In times of stress, difficulty or strife go to love, to thoughts that are loving, to heart-centered breathing that is loving, and to loving kindness in every action you take, for it does no good to do anything negative. Remain positive, cheerful and loving and in so doing work through your turmoil while continuing upon your path of heart. Love will help you find your way and provide you with what you need to move forward.
Sending you love,
The Soul Sisters, Jan & Jeanne
Hold yourself in the highest esteem and with gratitude acknowledge the great journey of life that you have been upon, for you have already come far and done much. Accept that, and with that perspective in mind look forward to continuing your journey with new awareness, conscious of all that you choose to do, knowing that every day and every decision matters. With your spirit in the fore now, do more than just carry on; travel now with love in your heart for the good struggle you have had and the joy of knowing that with love comes a new appreciation for all that you are and all that you can be.
Sending you love,
The Soul Sisters, Jan & Jeanne
Let the power of love cure you of your ills in body and spirit and advance you along your path, for is not your sole, and soul, purpose to advance? And is not love the means by which to do so? Love in its infinite power wishes only to aid you on your journey, showing you what it is and what it can do, for it is the power you seek, the riches you embrace and the all that you sense waiting. Love is the means by which to learn compassion for self and other, and the healing balm that will change you and your world. Love is the answer.
Sending you love,
The Soul Sisters, Jan & Jeanne
Start small, with gratitude for the day that was and the day to come, with love for the self that was and the self you are becoming. With your heart stirred in the direction of change, move one step closer to the new you. One day and one small step at a time make for a changed you.
Sending you love,
The Soul Sisters, Jan & Jeanne
Be aware of how easily the mind can slip into an old routine, how easily an old habit can pop up, how the slightest hint of an old nostalgia can trigger an old desire. But as easily as the mind can slip back into an old place so can your spirit slip in and tell you a different story, give you a different idea, shift you into a different state. When the mind conjures call upon the spirit. Find it in a deep breath, in a heart centered, loving thought of a new day’s unfolding and all the possibilities it holds. As the sun rises let its light shift you into a creative, loving and kind place. Think of someone else with kindness and compassion, let the old conjuring mind go, and move onward now. It’s the most responsible thing to do, for self and other, but do it with love in your heart and all will be well.
Sending you love,
The Soul Sisters, Jan & Jeanne