Tag Archives: individuation

Soulbytes

Soulbyte for Wednesday November 20, 2024

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-Artwork © 2024 Jan Ketchel

Spend some time alone in quiet contemplation to discover something new about yourself. The usual routine is fine for keeping you focused on what must be done, but quiet time, time in silence, time in nature, time just looking up at the sky, day or night, offers a different perspective and the opportunity to perhaps discover what’s been missing. All humans have a deep longing and for each it may seem like something different, something personal, but for the vast majority that longing is for the same thing, a connection to spirit, to the other self who carries all the answers. Look for that other self in quiet ways and ask it directly for help. It will find you. And if you listen carefully you will hear its answers.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday November 6, 2024

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-Artwork © 2024 Jan Ketchel

Remain committed to the inner path, to the path of discovery, reconciliation and integration. The inner path leads to discovery of the parts of self that need attention, that want answers and that seek understanding. The inner path leads to a better understanding of self as human as well as self as spirit, for there is no doubt that you are both. Allow the human self and the spirit self to have some time together each day so that they may discover each other more deeply and find the right path forward.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday October 31, 2024

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-Artwork © 2024 Jan Ketchel

Care of the self encompasses many levels, but perhaps the first step in self care is self-awareness that really turns inward and asks, what do I really need? Self care that begins with that question may address the obvious issues with the body: good nutrition, enough exercise and plenty of sleep, the main bodily needs. Once the body is set the creative self may pop up and ask, what about me? Take time to allow the creative to come forth, for this is practice for your spirit to become more known to you, your intuitive self. Let it be more known by first paying attention to your creative needs, whatever they may be. Over time you will hear the voice of your spirit more clearly and when this happens you will realize how well you have been caring for your whole self.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday October 18, 2024

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-Artwork © 2024 Jan Ketchel

Continually clear your emotional panel so that there is room within you to receive, so that resentments do not crowd your reception room, and so that your heart remains open and willing to engage in life. Old resentments fester and pollute, wreaking havoc, creating waste, discomfort and disease. Meditate upon what holds you back from your goals and find the emotions that need examination and clearing. In care of the self in this manner there is room for new growth and new life.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 14, 2024

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-Artwork © 2024 Jan Ketchel

Continue the good work of learning about yourself, how you think and act, and why. Stay the course of change that is good, in a positive direction, and for the greater good of yourself and others. When you spend the time to change yourself in a good way, you also affect the world around you in a good way. When your mood is good, you will notice that your whole day is good. And when your mood is down, your whole day is down. Continue the constant shift away from the old that no longer serves you into the light of each new day’s possibilities, and consciously choose the positive route. It will indeed serve you well in the short-term and in the longterm as well.

Sending you love,
The Soul Sisters, Jan & Jeanne