Soulbyte for Wednesday January 8, 2025

-Artwork © 2025 Jan Ketchel

Renew your vows to yourself often. Remind yourself that you are a divine being who chose to live the life you are in; that you have a purpose in this life, just as you did in each previous life; that there are so many things you are missing, not understanding, not seeing, not getting clear on. And yet, there is so much you do get, in your feelings and emotions, in your insights, in your desires and wishes for something more. Don’t be so hard on yourself. Allow yourself the knowledge that you are learning new things about yourself each day. Be open to guidance and to what comes to help you. Ask for direct help when you most need it. And don’t forget to be grateful, for there is no greater connection to the divine self than gratitude through a kind and loving heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: The Keys To The Quantum Kingdom

The Key to the Quantum Kingdom is on the Wings of Intent!
-Artwork © 2025 Jan Ketchel

I assign Quantum Kingdom to be synonymous with the word heaven; borrowing from Matthew 16:19: “I will give to thee the keys to the kingdom of heaven.”

The quantum is a field of energetic possibility that exists beneath the physical, at the subtle dimension of our human being. Quantum physics has demonstrated that human thought and intention influence energy at the quantum level to organize and materialize into physical reality. The quantum level of our being is the birthplace of creativity and change in our lives. Simply put: what we think and believe becomes who we are.

The subconscious mind is the assemblage factory in the quantum field. The suggestions we deliver to the subconscious mind, consciously or unconsciously, are materially constructed through the attractive power of the subconscious mind acting upon the latent field of possibilities available at the quantum level of reality. At that level, everything is possible.

Often, when we rest, we drift into a semi-conscious, hypnagogic state, at the quantum level, where we become characters in lives we know nothing about. If we remain passively conscious in this state, it’s like watching a plethora of coming attractions before the main attraction at the theatre. Here we are spectators, observing many possible lives to be lived.

As fascinating, or downright boring, as these vignettes might be, the first quantum key is in discovering this haven of creative possibility within. Typically, this resource is hidden from waking consciousness in order to protect us from abusing the power locked within it. The atomic bomb, with all its destructive potential, is a warning of the potential abuse of quantum power.

Human beings have been barred from focusing on the quantum field through a fixation upon material reality. If you believe that all that exists is physical, then life is all about acquiring or manipulating the physical to your best advantage. This, coupled with the hypnotic power of socialized suggestions, focuses one’s attention outwardly, onto physical reality, far from the quantum dimension within.

Nonetheless, when we focus on material reality we are still quite actively engaging the quantum field of potential within. However, it is being directed without conscious intention. The next key to quantum possibility is to arrive at the quantum entrance with clear intention, the suggestion that leads to manifestation.

The guard against accessing this key is what the shamans of ancient Mexico called the flyer’s mind. This predatory guard steals the lion’s share of our attention and energy by keeping us fixated upon an internal dialogue about our self-importance.

Feelings of unworthiness, shame, self-doubt, inadequacy, undeservedness, unlovability and unattractiveness can dominate one’s mental space. Conversely, inflated themes of one’s greatness and entitlement again focus consciousness upon self-importance.

Shamans focus upon freeing their energy from self-importance by learning to not be offended by the critical petty tyrants they encounter in their daily lives. This sound advice to all of us allows us to enter the quantum field without the prejudice of a hardened self-definition, available to new possibility.

Joe Dispenza addresses the issue of self-definition in his meditations by leading the journeyer to a purely energetic state, by shedding a time/space identity. Here we become a no one versus a someone; nowhere versus somewhere; in no time versus in some time. With this release of a solid identity, one holds a key to new possibility and deep change being initiated in the quantum dimension.

Bob Monroe suggested that journeyers put their judging mind in a strongly guarded box, to allow themselves the lightness to journey into quantum potential. He developed Hemi-sync® brainwave technology to enable that journey to reach the quantum field. After the journey, the mind is retrieved from the locked box, perhaps significantly changed by the gifts manifested in quantum reality.

Jack Schwarz offers the use of breathing patterns to achieve the deepened brainwave states that provide access to the quantum dimension.

The final key to quantum realization is to enter the quantum field with definite intention, allowing the imagination to take charge and experience the being one intends to become, filled with the emotion of manifesting that being, as opposed to the passive bystander who merely watches previews of quantum possibilities.

The opportunity of our time is to actualize these keys to the quantum kingdom to advance ourselves toward individual and collective health and  fulfillment.

Suspend judgment and intend,
Chuck

Soulbyte for Tuesday January 7, 2025

-Artwork © 2025 Jan Ketchel

If allowed, compassion knows no bounds. If practiced, love has no limits. If started, kindness spreads like wildfires. The human potential is unlimited and yet it is often not even given a chance. Begin with the self to turn on kindness, love and compassion. A little more each day goes a long way. One person’s input into making the world a better place really does matter.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday January 6, 2025

-Artwork © 2025 Jan Ketchel

Let not the outside world interfere in the progress of your inner world. Both are important, but the outer world will not make sense until your inner world does. Let the inner world become more fully known, more familiar, and eventually the inner lessons will translate into lessons in the outer world and both will become clearer and make more sense. Pay attention to the synchronicities in your life, to the messages from within yourself and to the insights from the Divine. All roads lead to knowledge, but most significantly the inner road.

Sending you love,
The Soul Sisters, Jan & Jeanne

Meditations for the Holidays

-Photo by Jan Ketchel

We wish everyone, and our entire world, a happy Solstice, a beautiful and peaceful Holiday Season and a most prosperous New Year. May we all carry the light of gratitude and love within us as we enter into the season of joy and giving, festivities and celebration, and renewal. And may we all walk into the New Year full of hope and promise each day, still carrying that light within, eager and grateful to embrace new life to come. We share some calming practices below and will return to our normal weekly postings on Monday January 6, 2025.

Sending you love,
Jan & Chuck

MEDITATIONS
For Setting Intentions

Wake up to each new day (or any time) to an enlivening meditation with Dr. Joe Dispenza.

Most Powerful Morning Meditation – 35 minutes
You are the Placebo Meditation – 58 Minutes

LABYRINTH WALKS
For Grounding and Centering

Virtually walk around Jan’s Quartz Crystal Labyrinth in the woods on our property. Turn the volume up so you can hear nature in all its glory, in summer, the cicadas and crickets and in winter the crackling of leaves.

Walk the Labyrinth Summer-12 minutes 
Walk the Labyrinth Winter-9 minutes

Note: If you want to watch the videos on your phone you will have to get the Dropbox App. Once you sign in just skip through all the prompts and then come back to this page and click the link and it should open in Dropbox. If you watch on a computer or tablet it should open immediately in Dropbox.

MUSIC
For Peace and Healing

Listen to some Tibetan Chanting, Healing Handpan music or a medley of meditation music from the Monroe Institute.

Lama Gyurme-Rain of Blessings
Seeds of Growth (1111Hz) handpan music by Malte Marten
Healing Frequency (1111 Hz) by Malte Marten & Lynxk
Meditation Music from the Monroe Institute

MANTRAS
For Manifestation
(Originally published in Soulbytes December 9 – 13, 2024)

Monday Mantra: I am whole and perfect, strong and powerful, kind and loving, harmonious and happy, prosperous and successful in everything I do.

Tuesday Mantra: I embrace my fearless beauty, my stunning intelligence, my wild creativity, and my open heartedness. I am safe in my beauty. I am safe in myself.

Wednesday Mantra: I am no longer willing to be comfortable in my discomforts. I am changing my mind, my body, and my life. As I change my thoughts and ideas about myself, I face my fears. I am now fearless in my new approach to life.

Thursday Mantra: I am beautiful. I am in tiptop shape from head to toe. My body is energized, synchronized and harmonized to a new level of energy that is healing and radiant, radical and brilliant, whole and perfect.

Friday Mantra: I step into my splendidly beautiful self and radiate beautiful energy throughout the day. I am whole and perfect, strong and powerful, kind and loving, harmonious and happy, prosperous and successful in everything I do. I am fearlessly beautiful, stunningly intelligent, brilliantly creative, and my heart is open to this stupendous adventure that is my new life.

Chuck Ketchel, LCSWR