Soulbyte for Friday December 19, 2025

-Artwork © 2025 Jan Ketchel

All the days of your life have added up to today. All the events in your life, all the trials and tribulations have brought you to this point in your life, to this very day and to this very person that you are now. Does that not thrill you, knowing that everything has been a part of your journey? Every single day of your life and everything that has happened to you has shaped you into YOU! Look back in amazement! It has all been for this moment of realization that you have made the choices that have spurred you on in life, that you have followed the path that was shown to you. And whether you did so fully aware or fully unaware does not matter, for you are where you are now and nothing else matters. But, where do you go from here? Are you going to stay aware of yourself as a determining factor in your life, as the spiritual life force, the choice maker and director of your life? Or are you going to go back to the old way and let blind faith lead you onward. The choice, as we say, is always yours.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday December 18, 2025

-Artwork © 2025 Jan Ketchel

When things get tough, whether in your inner world or your outer world, remember that you are a spirit inhabiting a human form that can only operate because you exist in it. Without you, without your spirit energy, your human form would be nothing but an empty set of clothes. Turn more often to this truth of yourself and you may soon find that what is going on in the world outside of you is not so important. On the other hand, you may discover that what disturbs you on the inside is something most important, for that something on the inside is something that your spirit is trying to alert you to. It’s trying to get your attention, because something is blocking its fuller expression. What is it? Only you can find out.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 17, 2025

-Artwork © 2025 Jan Ketchel

Life asks you to take outer risks, to be daring, to allow yourself to have experiences that will help you navigate into and through life, that will mature you as you journey into the world around you. Life also asks you to take inner risks, to be daring in your spiritual practices, to question how you think about and perceive the world within. Are you a spiritual adventurer? Do you like to ponder the meaning of life and your purpose in it? Are you open to finding out? Are you open to exploring some new ideas? Are you ready for change? You may think that the world outside of you is the most challenging aspect of human life, but we are here to tell you that it is the inner world that will challenge you the most, the inner world that is full of mystery and confusion, that presents itself in so many ways, through the body, mind, emotions, and the spirit. Look inward today and try to connect to a new part of yourself that you have never visited before. You might be surprised at what you find.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: What Is The Matter With Me?

Anima Mundi, the world soul…
-Artwork © 2025 Jan Ketchel

Spirit and Matter are inseparably One. Yang, the creative, finds its physical expression in Yin, the receptive. In this moment, as I write, a son of mine texts me that while driving his car last night the word star unthinkingly escaped his lips, and suddenly, a falling star appeared before him!

Every word we say, positive or negative, is spirit, which is then physically expressed, like my son’s falling star. The star is the radiant spirit of pure truth, expressed through the matter of the star, the anima mundi, or the soul, of the world.

Everything that happens in our lives is of divine origin, that divinity being both the mental thought and the subconscious substance that brings it to physical life. We might indeed object to the suggestion that we intend negative events in our lives. In fact, we might argue that we consciously intend only positive occurrences. Yet, we must face the fact that like attracts like, and only what we attract will materialize in our lives.

This brings us to the question, when things materialize not as we intend, “What is the matter with me?” The matter, of course, is what we physically manifest.

If we begin by suspending the judgment of blame and instead assume the innocence of Dorothy, in the Wizard of Oz, we next pull back the curtain within and identify the true wizard/spirit behind our current manifestation in matter.

Very often, we may then discover that a very old thought that we have long forgotten has taken up residence in the habit section of our subconscious mind, and continues to automatically shape our physical lives according to the instructions imbedded in its belief.

This now unconscious belief acts as interference to the conscious suggestion we are currently seeking to manifest in our lives. Once we are aware of this blocking belief, we become enabled to defy it!

One approach to defiance is to engage the old belief and express gratitude to it for its necessary role in our past, when it shaped our reality to best protect us and secure our growth, however constricted. This belief is then awakened to the changed circumstances of now, where we are ready to advance beyond an old construction of self into new vistas of creative fulfillment.

This approach may neutralize the energy of the blocking belief, which now excitedly joins in the present suggestion of change to the subconscious mind. However, if it remains reticent to change, the conscious mind might aggressively flood the subconscious mind with emotionally charged positive suggestions that, once the energy accrues to the necessary level, causes the subconscious mind to abandon the old habit and manifest the new.

Beyond the issue of blocking belief, is a more basic relationship issue, what I call the Gemini Challenge, as Geminis foundationally confront  reconciling polarities, particularly the ultimate relationship between spirit and matter. This is, of course, a challenge presented to all of humankind, but for Geminis this may be the central challenge of a lifetime.

If we favor the spirit personality in the fundamental bipolar oneness of spirit and body, we tend to be dominated by mind, and can tend to live outside the body, in illusory states of inflation or, at the opposite extreme, in deflated states of mental rumination. At times this can devolve into a state of intense mental cruelty, where the spirit weeps for its supposed failures in physical form.

When identified more with the material side of the dual personality, we might be drawn into obsession with physical concerns, or imagined limitations generated by spirit thought. These, of course, are very likely to physically manifest, as body is governed by thought. The Gemini challenge is heightened by, at times, abrupt shifts to opposite perspectives that question what is real and right.

The resolution to this unsettling marital relationship between mind and body lies in mutual respect and equanimity. Spirit is not superior to body; they are full equals, reflections of each other. Matter exists and is real, even if it is ultimately but an interpretation of energy. Beneath a solid interpretation of matter is simply free-flowing energy, without definition. Divinity is dormant if it can’t be experienced in the adventure of form.

The answer to the question, “What is the matter with me?” is ultimately  the question of, “What spirit am I manifesting?” If I am under-appreciating or negative toward either my spirit or physical self, I will constellate the spirit of aggression and the matter of an inner civil war.

If I direct my spirit’s attention outwardly, toward the star, and engage my spirit for the greater good of self and other, my physical manifestations will happily reflect such love, for self and other. The matter with me is then confidence, contentment, and fulfillment in the full radiance of physical form.

Spirit Matters,
Chuck

Soulbyte for Tuesday December 16, 2025

-Artwork © 2025 Jan Ketchel

Find balance, within today, just as you found something else, within, yesterday. Each new day is a new chance to try on something different, perhaps to dress differently but also to think differently. It’s in your thoughts that the first stirrings of change really begin, in how you think about yourself and how you speak to yourself. Are you kind to yourself? Or are you rude and uncaring? Are you encouraging, or are you demeaning? What is the most common word you find that you say to yourself? Is it positive? What do you see when you look at yourself? Are you appreciative and loving when you catch a glimpse of yourself? Are you happy when you think about your life and all that you’ve done? Today offers another chance to upgrade your thinking about yourself, to say something new and unusual to yourself. Today is an opportunity to begin a new journey of transformation. And that is something only you can do.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck Ketchel, LCSWR