It’s not too late to slow down and take a breather. It’s not too late to lay stress aside and embrace a calmer lifestyle. You may need to do this consciously, with intent, or you may be forced to do this. Take a moment today to reassess and recalculate your intentions. What are you actually trying to do, and why? Sometimes it’s best to do nothing but wait.
Sending you love,
The Soul Sisters, Jan & Jeanne
Stay connected to your inner Self, your desires for change and transformation, your need for something new. Everyone is in the same predicament as you whether you are aware of it or not. No one is special at this time, for there are many energies that are pushing for change upon the Earth. You are all part of that energetic change so of course you will feel the effects. Take your time to sit in stillness as often as possible so that you can interpret the energy correctly for where you are in your life at this moment. Everyone is at different stages, so no two people will have the same path forward. Concentrate on the direction most conducive to you but keep a compassionate and open heart as you also acknowledge the great need and desire for change that all beings are going through at this time.
Sending you love,
The Soul Sisters, Jan & Jeanne
It’s not unusual to be conflicted. It’s not unusual to experience strife within the self. The mind may think one thing and the heart another. The body may want one thing and the spirit another. Take time today to meditate, to sit in stillness and let body and spirit communicate without your interference. Get into a good, calm state where there is no interference from the busy mind. If you need to, you can say a calming mantra to your busy mind so it stops interfering. Give it a word that makes sense to you, that calms you, and say it over and over again. If you persist, then things will eventually calm down, within and without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Balance is key to everything, both within and without, within the physical body and within the spirit. Maintain balance by keeping your attention focused on what is going on inside you a little bit more today. Keep your attention on what your body is saying to you rather than overriding it again. It’s so easy to override the true needs of the self, so try to stay alert for longer periods today. Ask your body to let you know what it truly needs and wants. And then do the same to your spirit. They will respond.
Sending you love,
The Soul Sisters, Jan & Jeanne
Look toward the sun’s rising this morning, and with an open heart give thanks for this day. With gratitude, sit in stillness for a little while. Breathe, and know that you are okay, that life awaits, that change is constant and that nothing will stay the same. All is in constant motion.
Sending you love,
The Soul Sisters, Jan & Jeanne