Soulbyte for Thursday February 19, 2026

-Artwork © 2026 Jan Ketchel

When the Universe gives you something to work on remember to express gratitude. If you are given something tough to work on, give the Universe even more gratitude, knowing that you are being asked to move along at a faster pace, to get to the next big thing that is waiting for you. If you are not given much of a boot, then be grateful for that. Perhaps the Universe in such a case is saying that you are doing well with the issues you currently have at hand. Everyone is in a different phase of life. Keep that in mind. Your issues are your life challenges for the moment. Pay attention to what they might be telling you. It might not be what you think, so think outside the box, ask for clarification, and ask for guidance in determining what to do and where to go next. The answers always come, in some form, when you ask.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 18, 2026

-Artwork © 2026 Jan Ketchel

Before you get too entrenched in negative feelings, remind yourself again of what this journey through life is all about. Remember? It’s a journey of change and transformation. Find your grounding for the day in those words: I am on a journey of change and transformation. Say them to yourself often throughout the day. Keep reminding yourself of this most profound and intriguing truth. I am on a journey of change and transformation. Ask yourself: How is the Universe guiding me today on my journey of change and transformation? Keep focused on receiving, and see what happens.

All our love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Being In The Abundance Of Total Love

The Abundance of Loving it All…
-Artwork © 2026 Jan Ketchel

The term scapegoat had its literal origin in instructions outlined in the Old Testament for a practice on Yom Kippur, the Day of Atonement (Leviticus 16:8-10). An actual goat was chosen for practitioners to, literally, project their sins upon that would then carry those sins away from the community as it was sent off into the wilderness.

The relief afforded by this ancient ritual, of assigning the weight of one’s committed sins to another to carry, was defined in modern times by Sigmund Freud, as the ego’s defense of projection.

The action of this defense is the ego protecting itself from the negative judgment of its conscience (superego), for wrongful thoughts and actions, that would otherwise result in the consequences of shame and punishment. Thus, in scapegoating or projection, an innocent person is blamed for the very actions and thoughts one seeks to disown.

Both Freud and Jung emphasized that projection was not a conscious choice, it happened unconsciously and automatically. Jung went on to broaden the function of projection beyond a psychological defense only. He identified that the unconscious mind reveals its fuller self to the conscious mind by projecting its contents, or complexes, like through a movie projector, upon the outer screen of our daily lives, replete with all its characters and dramas.

Through its projections upon other people in daily life, that snare us in emotional reactions and entanglements, the unconscious mind communicates with us by drawing our attention to people who mirror our own hidden selves.

Our conscious ego is then offered the opportunity to individuate, that is, to welcome home its unknown and disowned parts. This requires extreme moral courage while we face and reconcile with our shadow, or unknown self.

A more advanced technology than scapegoating, to redeem our sinful selves, has been attributed to Moses in Leviticus (9:18), via the commandment, to “Love your neighbor as yourself.” This exact guidance was reaffirmed and highlighted centuries later by Jesus Christ, to “Love your neighbor as yourself”, as a core ethic of his teachings.  (Matthew 22:36-40).

The wisdom of this biblical injunction, to love your neighbor as yourself, is in its practicality and scope of healing potential. This is a technology of true love.

In order to love our neighbor we must retrieve and love our disowned, or unknown selves, completely, particularly the parts of our projected shadow that we loathe and have scapegoated in our projections onto our neighbors. No scriptural exceptions are made to this commandment. All neighbors, and consequently all parts of the self, must be loved.

The refusal to love and assume responsibility for the true self, with all its flaws and prejudices, results in the living of a false self, which creates illusion and dysfunction, both within and without. As psychosomatic medicine reveals, very often our physical ailments reflect the soul mirroring to ego consciousness the error of its judgments.

A physical ailment may reflect the unconscious mind using the physical body as its projective screen. For instance, digestive problems might be the unconscious mind symbolically communicating to the ego the ego’s refusal to accept a truth, as mirrored in the physical body being unable to properly digest food. In this case, acquiescing to the truth at the mental level might resolve the physical symptoms. Love of truth promotes physical vitality.

The shamans of ancient Mexico discovered that the wear and tear of living our illusions causes our vital energy to be dispersed to the periphery of our physical beings, compromising the efficiency of our vital energy centers, or what the Hindus call chakras.

Some of these illusions are traumas, stored in the body, whose life experiences have yet to be individuated into our wholeness. To access the abundance of our fullest potential, we must fully accept and love every aspect of our selves, including our entire lived life experiences.

If we scapegoat any life experience, or anyone in that life experience, we are a fragmented, divided wholeness. We must love it all, unconditionally, no exceptions.

Gay Hendricks, in his classic book, Learning To Love Yourself, taught the practice of declaring love for every challenging or disagreeable part of the self, as it emerges. For example: “I love the part of me that feels hate. I love the part of me that objects to me admitting it feels hate. I love the part of me that hates that I hate. I love the part that judges me harshly…” With love comes acceptance. With acceptance comes abundance.

Out of sheer love, Carlos Castaneda gifted the world the fruits of his shamanic lineage before he closed the door and ended that lineage. One of those gifts was the magical pass of recapitulation, where one fully restores one’s energetic wholeness through reliving, and ultimately fully loving, every aspect of oneself and one’s life. This is being in the abundance of total love.

Love is the energetic vibration that opens us to the experience of our oneness with everything, the ultimate abundance. From this place of wholeness we are best positioned to suggest to our subconscious mind to manifest outwardly our heart’s desire.  As within, so without.

All is one,
Chuck

Soulbyte for Tuesday February 17, 2026

-Artwork © 2026 Jan Ketchel

Just as you took into consideration the possibility that you could change yourself and your life in some way yesterday, so is the same possibility with you today. Every day holds the same promise, the same possibility, the same opportunity as the day before and the day yet to come. Let your heart be open today. Try something new and see what happens to further you along on your journey of change and transformation, for that is the journey you are on, one of change and transformation.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 16, 2026

-Artwork © 2026 Jan Ketchel

As you begin a new day remember what you encountered in your life yesterday. Remember the promises you made and the opportunities you envisioned. Don’t forget them as you start into a busy new work week, as you open your eyes and your heart to what is waiting for you in some area of your life. For every day there is something new waiting for you. Take a look around you and see if you notice what today is offering. It has probably already made itself known.

All our love,
The Soul Sisters, Jan & Jeanne

Chuck Ketchel, LCSWR