Soulbyte for Monday May 20, 2019

You know your demons so well, but what about your angels? Have you forgotten about them? What about your goodness? What about your loveliness? What about your helpers? Have you forgotten about all that? Your demons may rule, but your angels have their own powers and promises, and their own agendas. Pay more attention to your angels. While you have been busy playing with your demons, your angels have been waiting patiently for you to remember them. They are your other side; the light, the magic, the dreams inside you. While you so easily accept the gifts of your demons, you’ve missed all the gifts your angels have held out to you. Seek a little more balance between the two, because they are both actually equally necessary in human life. Not too much of either, but a good balance will keep you happy, healthy, holy, and wise. Seek moderation, even when it comes to your demons and your angels!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 17, 2019

In times of stress, learn to calm your body and your mind. In calming relaxation, turn off stressors that interfere with the smooth flowing of life. In calming relaxation, let the body naturally do its thing, while the mind ceases its patter and frees you from its worrisome machinations. Your body has its own mind and it will take over and bring you to calming relaxation if you tell it to relax, and if you let it, if you free it from what your mind thinks it knows, for in truth the body knows more than the mind. Let your body show you its wisdom. Direct it, with calm intent, to achieve quiet relaxation. Calm your body, calm your mind. You might be very surprised at what you learn about yourself. Turn off the mind and tune into your body’s natural stress reducer: calming relaxation!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 16, 2019

Hold a light steady in your heart, a sacred flame that only you know the true significance of. For as change comes more rapidly it is important to keep something sacred, meaningful, and profound close to your heart. For the heart is the carrier of all that is unspoken, dreamed and wished for, be it love, peace, or any number of other beautiful wishes. Change happens for a reason. It’s unstoppable, but that doesn’t mean you can’t save something sacred and meaningful to carry forth with you. Be a bearer of light, love, and dreams on the inside, and a bearer of goodness and loving kindness on the outside.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday May 15, 2019

Find your center, your stable self within yourself, and know that you are enough, that you have within you all that you need to sustain you. Hold yourself accountable, be responsible, but also remain free and open. Without judgment, let your center self guide you to what to do next, to what you need in order to fulfill your life, your Soul’s dream of you. Don’t be afraid of what you learn about yourself, and don’t be afraid of what comes next either. Don’t be afraid of going for your dream of you. Get ready for your spirit to guide you. Remain positive and centered. Life is only just beginning. Every day ends and a new one begins, full of new possibilities. What will today bring? Stay positive.

-From the Soul Sisters, Jan & Jeanne

Chuck Ketchel, LCSWR