Soulbyte for Wednesday February 19, 2020

Intend the change so desired and with certainty act as if it has already occurred. In this manner ingrain in body and mind, in every action, the new you; the you long envisioned now alive and interactive. In every move you make, in every step you take, act as if you are the changed self. Pretty soon you’ll notice that the changed self, so longed for, has actually come to pass, been there all along, just waiting for you to invite it to participate in life. Now isn’t that magical?

Sending you love,

The Soul Sisters, Jan & Jeanne

You Are Not Special

Nothing is original. Everything has already been created, dreamed, invented, constructed, designed, written, and delivered. When you can understand that, you can understand that you are not special, that everything is impersonal. Any yet, if you can pull out of the ether one of those dreams, one of those creations, and bring it to manifestation, then you have done yourself and all of humanity a great service, for everything that lives in the ethers, all those dreams, have value.

Without owning, give the creative its due. Even the recapitulation of your own life is the retrieving of a dream once dreamed, as equally impersonal as any other dream. Give it its due, its impersonal due, and then, without attachment, move on, reaching for another new dream. For you are not special. You are just another dream, plucked from the ethers.

This is what I plucked from the ethers today, and without attachment, I send it back to the dream that we are all dreaming.

Sending you love,

Jan Ketchel, Author of The Recapitulation Diaries

Chuck’s Place: Storytelling Beings

We’re all just tellers of tall tales…
– Photo by Jan Ketchel

Ever notice how rapidly the mind assembles a story at the slightest hint of a possibility?

Once the story blossoms, all surrounding extraneous events become added details to support the surety of the story, as absolute reality. Yet, many, if not most of the times the story turns out to be just that, a red herring produced by the internal dialogue.

An incredible amount of energy is spent on these stories that are generated nonstop throughout the day. Furthermore, many of the stories evoke emotional reactions that further deplete one’s energetic reserves.

One way to apply the shaman’s dictum to suspend judgment would be to not attach, as the Buddhists would say, to not give attention to our stories. Perhaps we can’t stop the rapid assembly line of thought that creates the stories, but we can say to ourselves the word “story,” as they are presented to consciousness, reminding ourselves to pause and wait for the real facts to arrive.

Intuition sees in the dark, but it’s not always right. Make sure you get the facts. Synchronicity abounds, but it too can get caught in the tangled web of the storytelling trickster within. Tracking energy is a shamanic activity that seeks out genuine expressions of manifested energy, not cogitations of the mind that spin many a sordid tale.

The storytelling function we all possess is in fact an expression of how our intent is used. Someone fails to call us at an agreed upon time. Our creative capacity, our link to intent, is suddenly commandeered by the internal dialogue that then paints its pictures and authors its novels. When we refuse to attach to these unsubstantiated stories we strengthen our control over our link to intent.

Perhaps the most valuable gift from the current state of the world is the rapidity at which new stories are rapidly assembled, constantly changing versions of reality, blatantly assembled before our very eyes! We are suffering from story saturation, yet the lesson is crystal clear: ‘reality’ is created by stories that people agree upon.

We live in a consensus reality that is currently losing its cohesion due to major conflicting interpretations of the facts. The question to ask is, what interpretation has substance, and which is merely a phantom story? A good place to track the truth is following a path of heart. Seek the truth within the heart, beyond the reach of the cogitating mind.

The practice of recapitulation entails reclaiming energy from the stories we have really lived. As we relive our true stories we reclaim the energy they have held. Our freed energy then becomes available to be redeployed toward walking our true path of heart.

Self-importance is truly believing that the story of ourselves, our personal novel, is a best seller! Indeed, it must be, or we wouldn’t be solidly committed to it! This, of course, is the ego’s pitch, and the ego does have a point. If we weren’t so committed to our personal value we truly would cease to exist. This is one definition of schizophrenia: loss of ego, and with it, the ability to commit to a consistent storyline of self.

So yes, we do acknowledge the magic of our being as a story of great continuity. On the other hand, to become too fixated on a consistent story of ourselves clips our wings, limiting all that we might become, in fact, a very changed being.

Storytelling beings that we are, may we create a new story, a substantial world we can all really live and thrive in.

With love,

Chuck

Soulbyte for Tuesday February 18, 2020

Your real goal is wholeness and freedom, wholeness within yourself, all your fragmented parts brought safely home, and freedom from fear. Your fragmented selves are all the secrets you tell yourself, all the lies you uphold about yourself. And your fear rules you, keeping you safely ensconced in your secrets and lies. Accept your wholeness, all the parts of yourself you do not like, that you reject. And acquiesce to your fears; confront them, and in the process find your wholeness and your freedom. Only then will you truly know what it means to be all that you can be. Only then will you truly know what love is. And only then will you truly have achieved something, the real work of a lifetime.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Look Within


Whatever path you find yourself on, keep breathing…
– Photo by Jan Ketchel

Good Morning! We begin the week with a nice reminder that we have within us all we need to change and grow, to get calm, and to more fully appreciate the life we are in. Our own breath is perhaps our most valuable healing tool.

Wishing you the very best on your journey!

Sending you love,

The Soul Sisters, Jan & Jeanne 

Chuck Ketchel, LCSWR