Soulbyte for Tuesday March 12, 2019

Maintain balance within and without. Neither too much nor too little. Neither excess nor restriction but a happy median where all is acceptable and allowed experience, in moderation. In balance one finds one’s center, the place of calmness and peace, the center of giving and receiving, the place of equanimity, where without need or desire all things are given life. Even when it’s time to party, party with exuberant moderation. Even when it’s time to give, give with generous moderation. Even when it’s time to mourn, mourn with soulful moderation, knowing that all things change, and that life itself calls for change if it is to evolve. Take the first steps to your own evolution by instigating the idea that moderation is the key to gaining balance. It’s up to you to take that first step that will soon lead to a balance of lively happiness and calm peacefulness, within and without. It all begins with you. Show the rest of the world how it’s done. As within, so without.

-From the Soul Sisters, Jan & Jeanne

A Message For Humanity From Jeanne: Don’t Be So Hard On Yourself

Where will your inward journey lead?
– Photo by Jan Ketchel

In today’s audio channeling we are invited to be kind to ourselves. Rather than being hard on ourselves, we are guided to go inward and get to know our inner spiritual self, where we are perfect.

Wishing everyone good journeying this week, on the inward journey and the outward journey!

Soulbyte for Monday March 11, 2019

Let your heart be your guide. Though your mind may dominate with its thoughts and ideas, turn to the quiet of your heart and there find your peace, your calmness, your stability. In the quietude of your own heart know yourself anew, as an ethereal being comprised of loving kindness, as a soul in search of home, as a knower of all things, as a speaker of truth, as a seeker of all that is good. From your heart be gently guided to all that is right without confusion or controversy. Listen to your heart as each beat sends outwardly its loving intentions and inwardly its calming reverberations. When there is nothing else to depend on, turn to your heart. When there is nothing else to trust, trust your heart. The heart knows.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 8, 2019

Watch your energy. Focus it. Keep it honed. Use it wisely, for it is your power, that which fuels you, provides you with intent, stamina, and strength. To maintain heart centered intent takes power, energy, and focus. To be loving and kind takes the power of awareness, for without awareness your intent wanders and gets lost in the mundane. Decisions must be made in how to spend your energy so that it is refueled daily, rather than wasted and depleted. Is what you are doing good for you? It’s really up to you to take good care of yourself. If you stay aware of your energy at all times and make decisions that keep it sharp, attuned to what is right, good, and loving, you will naturally begin to make good decisions about yourself that are good for your body and your soul. And then you will begin to have plenty of extra energy to go around for loving kindness and all that is good. Take care!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday March 7, 2019

Center within. Like the calm eye of a storm hold yourself accountable by becoming quiet within, calm and at peace, no matter what is happening outside of you. Your own steadiness matters above all else, for if you are calm those nearest and dearest remain calm. All energy around you responds to your energy, and so it is only right and proper to be the steady calm center to which all other energy gravitates. As within, so without. As with you, so with those closest to you, human, animal, plant; even the invisible energy in a room will respond in like manner to the power of your own energy. Use your energy wisely and well, for good, for peace, calm and heart-centered love, and all will be well.

-From the Soul Sisters, Jan & Jeanne

Chuck Ketchel, LCSWR