Tag Archives: heartcenteredness

Soulbytes

Soulbyte for Tuesday July 9, 2024

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-Artwork © 2024 Jan Ketchel

Find your sweet spot, your place of perfect inner balance where your mind is calm, your body is calm and your heart is open. Let the calmness within you guide you to experience the world in a new way, as calm and open as you feel, as heart centered as you are. Resonance with the world around you brings you into alignment with nature and with the present moment so that all else disappears and all that matters is the now of it all, the simple solitary now. Hold onto that moment for as long as possible and remind yourself to replay it in body, mind and heart often throughout the day. Reconnect to the now of it all and re-experience peace, calmness and nature as it truly is, in each quiet moment, as it comes.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday June 4, 2024

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-Artwork © 2024 Jan Ketchel

With passion, strong intentions and the right words spoken to yourself you can change anything about yourself. With firm tone and conviction there is nothing within you that will not react in some way to a command to change. Perhaps a part of you will react in the opposite, unintended direction, but that is a strong sign that you’ve been heard. Often change is wished for but not passionately. Put a little passion into your desire for change and see what happens.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday May 27, 2024

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-Artwork © 2024 Jan Ketchel

Protect yourself even as you give of yourself. Watch your energy so that you do not overextend, while at the same time keep your heart open so that your caring self has plenty of expression. The world needs help in so many ways and yet divisions create more differences than there really are. Nature, in her eternal way, shows what happens when chaos ensues and yet her chaos is not caused by divisions or inflations but by nature’s evolutionary intent, which carries only change while human intent often carries malice. Continue the work of a good and caring heart, something that nature, even with all her beauty, does not have, and see what happens in the long run.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday May 22, 2024

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-Artwork © 2024 Jan Ketchel

A day of gratitude is a day well spent. A day of positive thinking is a day worth repeating. A day of loving kindness is a day to long for. Begin each morning setting intentions for such expansive, thoughtful and encompassing actions. Let your heart guide you to know how to think, act and feel so that each day is open to experiences of gratitude, positivity and loving kindnesses. You can’t do better than that!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 16, 2024

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-Artwork © 2024 Jan Ketchel

Prepare now for the changes that are to come. Prepare the self in all ways but especially emotionally, mentally and spiritually, for the spirit, the mind and the emotions will face the greatest onslaught. The changes that are coming have not been experienced in a long time and yet there is a slim possibility that they will be sidestepped and the world as you know it will continue. Develop strong internal mechanisms that will allow you to go inward during times of duress, to visit the calmness cave within, to rest and rejuvenate and wait out the crisis. Such times too shall pass.

Sending you love,
The Soul Sisters, Jan & Jeanne