Get centered and stay centered within the self, firmly anchored in knowing what is right and healthy for you to do. You don’t have to rush to take care of others, spending your time and energy unnecessarily, but instead wait to be approached, and then decide if it’s right and proper for you to aid another. Sometimes the best help is no help at all. Sometimes the only help you need give is to yourself, in withdrawing yourself from situations that are not good for you, that are energy draining and harmful in the long run. Choose whom you interact with wisely. To be loving, kind and compassionate is all well and good but not to your own detriment. There is a fine balance between giving and over giving. Get centered within the self and take measure of what you can truly afford to give. Then act only if truly appropriate. That is taking responsibility for the self and allowing others to do the same for themselves. Everyone wins that way.

Sending you love,

The Soul Sisters, Jan & Jeanne