Tag Archives: inner work

Soulbyte for Tuesday May 30, 2023

-Illustration © 2023 Jan Ketchel

Find balance within the self, in the certainty of knowing that you are on a mission of spiritual importance to your Soul, seeking to advance through another lifetime in Earth School. It may sound mysterious but it is no more mysterious than wondering why you are who you are and what you are supposed to do with your life. Why not be a spiritual being making your way through Earth School so you can advance to a higher spiritual level? What could be more interesting than that?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 29, 2023

-Illustration © 2023 Jan Ketchel

Pace yourself in all you do. Slow down. Smell the roses. Take time to breathe. Notice how slowly nature makes her changes, how a flower seed slowly germinates, begins to sprout roots and stem, and how determined its slow pace to blossoming is. Notice how settled and slowly a tree grows, contented to just be. When you rush you miss out on the subtleties that are inherent in nature, the moments of delight and the chance to feel alive in each moment. Try it and savor what you’ve been missing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 19, 2023

-Illustration © 2023 Jan Ketchel

Watch your energy throughout the day. Notice what gives energy and what takes energy, what replenishes and what diminishes. Be aware of what nurtures your body, mind and spirit and what only takes from you without reward. Taking care of the whole self begins with being aware of energy levels and how you are affected by the things you engage in. Sometimes your body alone will tell you if you are on the right track or not, if what you are determined to pursue is actually good and beneficial for you. Watch your energy levels and let them reveal new truths to you as you go through your day, letting you know what’s really right.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 18, 2023

-Illustration © 2023 Jan Ketchel

Develop resilience, the ability to bounce back from anything, to go with the flow of life, to embrace its ups and downs and to know when it is time to rush to action and when to retreat. Resilience entails maintaining a certain presence, awareness, elasticity and always with an eye on the future and the potential it holds. If the path you are on is the right path and the choices you are making the right ones your personal energy will be right there with you as you take your journey, offering you what you need so that you always have enough. If you are on the wrong path your lack of resilience and energy might be showing you that something’s not working. Pay attention to all your energy systems, mental, physical, spiritual and emotional. Are they in alignment and functioning to the fullest?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 15, 2023

-Illustration © 2023 Jan Ketchel

Beyond human experience lies what you call the great unknown. In true reality it is the other side of life and full of great knowledge, not the unknown at all but the source of all possibility, transparent and fully available to explore. In your dreams you may tap into its infinite possibilities, yet do you believe what you experience? Some day you will know. Until then, trust all that you are shown so that you learn the simple art of trusting your experiences, in sleeping and waking life.

Sending you love,
The Soul Sisters, Jan & Jeanne