Tag Archives: inner work

A Message for Humanity from Jeanne: Basic Necessities

Take a quiet walk… make it a basic necessity…
– Photo by Jan Ketchel

Good Morning! Welcome to a new month and new energy. In our audio channeling today we are all invited to partake in that which is so necessary, and which we all have within us, the ability to achieve quiet contemplation and the necessity of quiet time alone.

We wish everyone a good week and may we all take some time to avail ourselves of that which lies within us: peacefulness, sobriety, and the ability to achieve the seemingly impossible, simply by being calm, alert and contemplative in each breath we take.

Love to all,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday November 22, 2019

Do not be discouraged by repeated failures to advance, by habitual snags, by repetitive behaviors, but do note them and their frequency. Try for less destructive behavior, for less of that which throws you into imbalance, and get into alignment with more of that which does you good. Do not let yourself down but constantly pick yourself up like you would a small child who stumbles or a good friend who has lost their balance, and begin again, taking it one step and one day at a time. Restate your intent, admire your tenacity, and fuel yourself with whatever you need to make the right choices. Pretty soon you won’t need to be so attentive because it will be second nature to walk the path of heart, to do the right thing, to be the being you long to be. With love in your heart, for yourself and your journey, continue onward with gratitude and thanks that you get to have the most wonderful experience of life in human form. Make the most of it!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday November 20, 2019

On this day, find love in your heart for your petty tyrants, for those who confound you, for those who test you, for they are your greatest teachers. Though they may seem to be unrelenting in their cruelty, in their needling, in their teasing, they are but frightened souls unaware of their teaching power. Let them be, but let them be with loving gratitude for how they throw you back into yourself so that you may deal with your own inadequacies and your own fears on an inner level, where such things should always be confronted and dealt with. The people in your life are all part of your greater growth, development, and eventual transformation. With gratitude, thank them. And if you can’t do it now, know that one day you will, for you will understand the bigger picture when you too are ready.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday November 13, 2019

Make choices that are healthy, consistent, manageable, and practical. Make choices that will indeed change you in positive ways. Make choices that will challenge you, but make them for reasons that are personally right, interesting, and sound. Make choices to change yourself into who you truly are. Work through your karma from previous lives, brought over to resolve in this one, and work through your current issues too, your regrets, entitlements, and resentments so that you are truly freed of all encumbrances. Seek to know and understand yourself, fully and deeply, so you can figure out why you do certain things that are harmful, withholding, punishing, or downright dangerous. Accept who you now are, but choose to change yourself too so that you may evolve. Choose a new path of healing, inner and outer, in alignment with your heart’s path of knowledge and adventure so that your life may now unfold in a new and more balanced, enlightening way. With loving kindness for yourself and the journey you have traveled thus far, make a choice today that will be the first step of many to come on a new voyage to a changed and evolved you. You won’t regret it!

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Empower Yourself


Get to fully know all parts of yourself, even the darkly looming shadow self!
– Photo by Jan Ketchel

Dear Listeners,

In today’s audio channeling we are invited to take back our power by acknowledging our truths, getting to know who we really are, all the parts of ourselves. It’s deep and wonderful work. What more could we want!

Sending you love,

The Soul Sisters, Jan & Jeanne