Tag Archives: inner work

Soulbyte for Monday January 30, 2023

-Illustration © 2023 Jan Ketchel

Look to your dreams to guide you and show you what you are not seeing in the light of day. For in the light there may be less clarity on what lurks within. But at night the darkness is no problem, for the clarity of dreams is assured should you wish to probe them. Learn the language of dreams at night so that you may bring them into your day and utilize them to your advantage, for there is much to learn in bridging the two worlds just as there is much to learn in integrating the conscious and unconscious parts of the self. Mysterious as dreams may seem, you yourself are even more mysterious, for how you truly operate, and why, is a great mystery and surely one to be explored.

Sending you love,
The Soul Sisters, Jan & Jeanne

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Soulbyte for Thursday January 26, 2023

-Illustration © 2023 Jan Ketchel

Change harbors discontent, for when one thing is instituted another will make itself known. When that which is most apparently in need of fixing or change is attended to, a whole host of other things become known and need attention as well. There is nothing wrong with this; it is a basic law that one thing always follows another. Do not become overwhelmed, but do acknowledge the need to attend to everything in due time. One step at a time, and, without complaint, give each need the time it takes to resolve. In this manner, a thorough job will be done and nothing will remain unexplored or undone. This is how to change, one day and one step at a time.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 20, 2023

-Illustration © 2023 Jan Ketchel

Health involves so much more than just the physical body. It involves the mind and the spirit, as well as an overall sense of place in the world. Seek always to unite the body, mind and spirit in the life you are in so that you maintain a healthy body, peace of mind, and a vigorous spirit. With all of these things in good working order, and in alignment with each other, your place in the world will become clearer to you. For when that which is matter is well and good that which matters will be as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 18, 2023

-Illustration © 2023 Jan Ketchel

It’s a good time to move beyond that which no longer works for you, that which keeps you stuck, and that which inhibits progress. Keep in mind that fear, the biggest overall blockage to growth, is often accompanied by other habits and behaviors that reinforce feelings of hopelessness, worthlessness, and the inability to move on in life. So be prepared to go to battle against that which has held you up for so long but is obviously detrimental, not only to your life’s progress and your spirit but to your health and well being as well. The time has come to really take the next step.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday January 16, 2023

-Illustration © 2023 Jan Ketchel

You will know when it is time to make a change. A certain amount of uncomfortability will plague you. Your spirit will be restless and your mind will be unsettled. Your body may have something to say as well, letting you know that things are not well. The first step is to acknowledge that there is a problem. The second step is to embrace the need to change. And the third step is to begin the process by changing one thing at a time, one day at a time. With consistency, and attention to the process of change, your progress is assured.

Sending you love,
The Soul Sisters, Jan & Jeanne