Take care of yourself. Only you know what you really need, but if you don’t do the things you know you should do for yourself no one else will be of help either. You are responsible for you. There is no rescue except within the self by admitting that you know what you need and by taking the steps that you should take to help yourself. Most physical ills are caused by energy blockages, by stuck emotions, old ideas and beliefs that have stagnated and solidified. Trauma is a severe cause of trouble until faced and resolved. Take care of yourself as only you know how, with the pure and good intention to once and for all undo what needs undoing and getting into a new balance of good energy flow and inner calmness that is right for you. You know what to do.
It is a great privilege to be in human form and to experience life in Earth School. You have chosen to be there now during this time of great change and upheaval, as even Mother Earth changes and proposes that things must be done differently. Find your place as a loving being with healing potential, for that is what is needed. In all you do seek balance, equanimity, and to always be loving. It’s that simple.
The New Year of Intent has barely begun. Remember your healing intent and stay upon its steady path of change. It’s so easy to forget and yet so necessary to change, for change is the agent of transformation. Envision yourself each day transformed. See yourself as you dream of being. Tell yourself each day, “I am that,” and walk onward in the direction of change. No matter how many times you forget, change is always ready to meet you once again and guide you along. Take the hand of change and travel on another day with your healing intent firmly in mind.