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Chuck’s Place: Children Of The Mind

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Thoughts have power…
-Artwork © 2026 Jan Ketchel

The conscious mind is the father. Thoughts that the mind entertains are like sperm cells. The subconscious mind is the mother whose eggs become fertilized by these thoughts in the form of the suggestions she is attracted to, and, hence, opens to conceive.

This resulting pregnancy in the subconscious mind is the creative process of transforming thought into material reality. As matter is gathered and ordered according to the thought blueprint, an idea is born into a physical life. Thus a child of the mind is born.

This might involve the arrangement of events or encounters in the flow of everyday life that fulfill the requirements to materialize one’s intent. Here, you see the law of attraction operating upon physical reality to create, in the flesh, the original thought, belief, suggestion or intention of the conscious mind. This is a step-by-step process, often with many building blocks assembling over time.

Children of the mind can assume many forms. The child of a gratitude practice is the inner experience of a lightness of being and joy of being. As we express gratitude from the conscious mind, the subconscious mind receives this compassionate intent and instructs the body to release deeply calming hormones that bathe the body and mind in utter tranquility.

Should the conscious mind harbor negative thoughts, the subconscious mind will dutifully produce children of distress, as the physical body will be taxed with having to house the energy of negativity. This might result in an inner hormonally produced bad mood, low level depression, or a state of anxiety.

Sometimes people experience a pervasive state of anxiety seemingly not attached to thought. Often this is connected to trauma, where life was frozen in the thought of the constant need for defense, unable to resolve in the delivery of processing its experience.

This frozen state of vigilance becomes a forestalled birthing process, housed in the body, that awaits the conscious mind, in the form of a midwife, to be present to its experience and help deliver it to resolved new life.

Often, outside thoughts enter the conscious mind seeking to influence our beliefs and behaviors. These might result in illegitimate pregnancies, especially if we attach to these thoughts without soulful vetting.

Cautionary guidance here is to remain in a passive mode when excited by a passion-induced thought. This passive state is actually a receptive state where one allows oneself greater access to the broader picture, which might expose the one-sidedness of the outside influence.

Additionally, when we are in the receptive state, we are opened to the greater wisdom of our interconnected reality. Synchronicities come that punctuate and affirm thoughts that present.

In this process, ego, or conscious self, receives the guidance of higher wisdom, which points the way to appropriate action for the greater good of self. With this clarity, passivity gives way to activity, as vetted suggestion is presented to the subconscious mind.

All people are parents and children of their own minds. Claim ownership of these creative possibilities and lead life into greater fulfillment for self and all.

With conscious intention and subconscious joy,
Chuck

Chuck's Blog

Chuck’s Place: Positive Saturation

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Generate Positive Feelings…
-Artwork © 2026 Jan Ketchel

Upon her arrival at Auschwitz at 16 years of age, the late Edie Eger was forced to immediately dance for the notorious Josef Mengele, known as, the Angel of Death. She chose, as she writes about in her best seller, The Choice, to imagine herself waltzing on stage at the Budapest Opera House, in the arms of a boy she loved.

For her stunning performance Mengele let her live and gave her a loaf of bread. Like her future mentor and colleague, Victor Frankl (author of Man’s Search for Meaning), Edie chose to exercise the power of the imagination to manifest staying alive.

What we imagine, is the blueprint the subconscious mind uses to create the physical outcome of our lives. To not pay attention to what we imagine is to allow our lives to unfold without clear intention. To choose what to imagine is to assume conscious responsibility for the content of our imagination and hence, the direction and outcome of our lives.

When it comes to the state of our health, the quality of our thoughts, as played out in our imagination, is fundamental. We are daily flooded with messages of vulnerability to outside invasive bacteria and viruses. As well, we are saturated with influencers touting potential remedies and preventive measures.

The imagination is solicited to play out these scripts that irritate and activate the central nervous system (CNS) to manufacture neurotransmitters, as well as the endocrine system to produce hormones, to prepare our body and mind for simply a thought of invasion of no true substance.

The subconscious mind responds to the imagination the same way it responds to actual reality. What we imagine is reality to the subconscious mind, which in turn innervates the brain to respond accordingly.

Rather than fixate upon the alarming messages seeking to generate a false reality in the mind and body, we are free to choose to focus our attention upon thoughts that calm the imagination and, consequently, the CNS.

These thoughts generate the production of feel good hormones such as serotonin, dopamine and oxytocin. These promote deep states of relaxation, calm and peace. If, in fact, a genuine threat were to present itself, our resilience, accrued from such calm practice, provides confidence to meet the challenge, rather than being overwhelmed by a crisis.

The practice I suggest to achieve such calm is quite simple. The internal dialogue within the mind never sleeps, but you can override it by taking charge of the words you say to yourself. Saturate yourself with positive words. Simply say them all the time, with intention.

If negative thought intruders momentarily steal your attention, simply shift to the positive words as soon as you notice the disruption. Don’t waste a second more thinking the negative thought.

Here are some positive word suggestions: peace, love, freedom, happiness, joy, comfort, relaxed, beauty, calm, pleasure, warmth, refreshed, happy, treasure, rested… Truthfully, the list is endless.

Choose a word. Perhaps say it many times at a chosen rhythm. Make up poems, jingles, or songs to play with the words. Saturate your inner experience with the words and positive feeling states they generate.

Also, when you say one of these words, they often bring up associations to similar words or experiences to be lived and enjoyed in the imagination. Go there.

One of the practices I enjoy is Vim Hof’s retentive breath work. I utilize the word method, choosing the word that feels right in the moment. I have been able to vastly achieve calm states during lengthy breath retention through this approach. These calm states are retained long after the practice has ended.

Positive saturation promotes deep states of calm to be readily available at the mere stating of a word. Positive saturation does not eliminate real challenges that must be met, but it removes the bulk of negative states manufactured in error.

Positively saturate yourself to your heart, mind and breath’s content,
Chuck

Chuck's Blog

Chuck’s Place: The Truth About Relaxation

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Relaxed Reflection…
-Artwork © 2026 Jan Ketchel

The truth about relaxation is that there cannot be relaxation if we are not in the truth.

If we tell a white lie, even if exquisitely justified, we will experience an excitement to the nerves that innervate our eye muscles, which will in turn throw our eyes slightly out of focus.

In fact, if we mistakenly misstate our age, with no intent to deceive, our eyes will be thrown out of focus. If we then state, or even just think our true age, our eyes will be restored to normal immediately.

The subconscious mind is responsible for this glitch. It knows the truth and cannot help but register a reaction, however subtle, to untruth. This is not from the place of morality or judgment; it’s simply the subconscious mind’s unswerving loyalty to the truth.

The subconscious mind is wired to do the right thing. This is how it keeps our physical body alive. Nonetheless, it is a true servant to the suggestions it receives from the conscious mind. It exercises its creative power to manifest anything we want, even if what we want serves not the true needs of the self. It will fully manifest a life of error, if that is what we choose to explore.

However, every thought and every action have an effect, which is often called karma. If our thoughts and actions misalign with the truth, the body will register a reaction that indeed, keeps the score.

Our thoughts and actions are constantly straining our central nervous system, often resulting in various states of dis-ease. Often this can manifest as physical symptoms that are erroneously thought to be physical problems, when in fact they are actually but feedback mechanisms from the body that reflect the disordered effects of our current state of mind.

Relaxation requires a quiet mind, where thoughts do not impose themselves upon the body.

The eye, like all senses, is a passive sense. Light waves impress themselves upon the retina, reflecting what is in the world outside of the eye. It does not see from the inside but is only impressed upon, like a small reflecting pool. Seeing is a completely receptive, inert state.

If we squint and try to see, we completely contort the eye and interfere with its receptive ability. To see best, the eye must be left alone, completely relaxed, to receive its impressions. To trust the eye, is to completely relax one’s grip upon it.

Taste is another sense that requires complete passivity to deliver a true flavor. If the mind decides to think and talk when we eat, we hardly taste our food at all. We cannot make ourselves taste.

The sensory capacity of our taste buds passively receives impressions from the food. It requires of our mind to relax its thinking, and passively be present and attentive to these sensations, to know the fullness of the flavors of what we eat.

Even touch is a passive sense. Although a massage therapist might be quite active in giving a massage, they must really be quite passive in order to receive the true state of a client’s musculature, which allows them to truly connect and know how best to touch.

Relaxation requires trust in the body, and trust in the subconscious mind.

If we passively let go of trying to control the non-activity of our senses, they will operate most efficiently.

If we center our attention on our eating, refusing thinking and talking, we will have a pleasurable and fulfilling culinary experience. This includes not listening to podcasts when we eat!

When we touch another, if we take our mind off our thoughts, we can, in the experience of sympathy, register the truth of that other person’s state of being, and instinctively deliver the right touch. And yes, when we actively touch, we are taking action, but it is action informed by the truth passively received.

When we act in alignment with truth, we are, and deliver, calm.

A path to relaxation is to intend that the conscious mind stay in alignment with truth. That truth is best known through passive presence that follows the guidance it receives from its senses and the natural wisdom of the subconscious mind.

Beyond the senses is the wisdom that all guidance arrives when we are calmly, passively available to receive it. If the mind is actively fretting about what decision is right, it is too distracted to take in the myriads of signs from spirit, often arriving through the subconscious mind, that point to the right path, the path of true knowledge.

Ego, for all its valiant efforts to anxiously do the right thing, is at its most mature when it waits, gets calm, and truly listens and receives the truth, from which naturally flow its true marching orders.

Get calm and really listen, effortlessly,
Chuck

Chuck's Blog

Chuck’s Place: A Pain In The Back

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OW!!!
-Artwork © 2026 Jan Ketchel

A day with nothing required to do, hence the beginning of a creative cycle. I decide to tackle splitting some wood that has been waiting.

I drive my pickup truck to the pile of logs. The first thing I notice when I open the door is that there is no annoying buzzing, which always happens when I leave the key in the ignition and open the door.

I’m dumbfounded! Fourteen years with this truck and this has never happened before. Several times I reinsert  the key, open and close the door, and the same anomaly repeats—no noise!

Little did I realize that this key event was prompting me to become lucid, as I was being ushered into a journey of non-ordinary reality. I next grabbed my maul, walked over to, and stared at, the wood to be split. Suddenly, my back, at the level of the sacrum, seized, as if struck by a giant weight! The pain was excruciating and I was afraid to move.

My mind knew that I had done absolutely nothing to cause this experience, but the excruciating pain I was gripped by sure was physically real! I immediately turned to my trusty first-aid mantra to my subconscious mind and incessantly repeated, “My back is healing, my back is healed.”

Nothing doing, nothing changed. I lumbered to the truck and drove back to the house, recounting the experience to Jan. When I went to demonstrate the magical key in the truck ignition, the magic was gone; the annoying buzzing returned, along with my aching back.

I questioned the obvious psychosomatic possibility that my body was just telling my mind that it wasn’t up to the splitting task I’d assigned it. The truth is, however, that my body had been in terrific shape and I was not pushing it beyond its energetic capability.

I considered a number of physical remedies but came to the very clear realization that this was not a physical problem, as had been clearly shown to me. I did absolutely nothing to cause the physical ailment, however real the physical symptoms were. I chose to meet the spirit behind the symptoms head on, on spirit terms.

So many times over the years, clients have had acute, powerful physical symptoms that have warranted a trip to the ER. On some occasions this resulted in a much needed physical treatment, however, in many cases the final diagnosis was a panic attack.

We came to discover that, often, the precursor to recovering a new memory during the process of traumatic recapitulation is, in fact, panic—a natural defense that warns of the coming intrusion into consciousness of disturbing material, often associated with physical pain. So? Was I in the midst of a traumatic recapitulation?

Jan did remind me of similar symptoms I had grappled with several years ago. At that time, I realized I was energetically incapacitated by allowing myself to assume responsibility for burdens that were not my own. That realization had ultimately lifted the extreme weight I had experienced, in dense form, in my back.

Subsequent to that realization years ago, I had firmly programmed my subconscious mind to refuse outside suggestions that could be harmful to me. I knew that we energetically live in a completely interconnected universe, where the thoughts and actions of others are subtlety detected by, and can impact, the subconscious mind. So, how could this hurtful energetic suggestion from without have slipped through now?

The answer is obvious to me. My subconscious was infiltrated because somewhere I was colluding with the outside energy, thus actually inviting the experience I had. My overriding suggestion to my subconscious mind has always been to live in truth. In this case, I was led to an issue I had to more deeply examine and adjust my attachment to.

The back journey I was on was orchestrated by my High Self to help me become aware of this impediment to growth. Sometimes we have to learn the hard way.

Are you wondering if my back has healed? The answer is that there was nothing physical to heal.

This experience has been an energetic dialogue, along with an emotional process, that was initiated by and resolved with Spirit, which momentarily took possession of the flesh.

I have to end now, as I go attend to outdoor tasks.

Stay well,
Chuck

Chuck's Blog

Chuck’s Place: Journey To The New Mind

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Belief through experience…
-Artwork © 2026 Jan Ketchel

Notably, a mirror on the world of now reflects a vast difference of opinion, between a pope and a politician, as to Jesus Christ’s judgment about the use of war.

The real war of now is the evolutionary shift of the human mind away from its materialistic underpinnings into assuming spiritual responsibility for the greater good of all.

Jesus was a teacher and a healer, who introduced a technology for that evolutionary shift in human consciousness that we are currently growing into, as we travel deeper into the New Mind of our Aquarian Age.

This technology highlights the divine power of the human mind—through the relationship between conscious and subconscious minds—to create and heal, with abilities previously ascribed only to an outside deity.

Actually, these abilities have always been present and exercised by the human mind. The difference now is in the actual knowing that what one thinks and believes creates physical reality. The challenge is to use these abilities for the greater good of all.

Beliefs are the core agents of suggestions, which literally construct our physical lives through the power of the subconscious mind. Assuming responsible use of this power is at the heart of the challenge of now.

 Belief is the key ingredient to activate the divine power of spiritual healing. Absent the belief that we can be healed by the power of our subconscious mind creates a blocking belief that nullifies healing through autosuggestion or the outer suggestion of a healer. The power to heal rests within the power of our own inner belief.

Belief, in this context, is not about religion. It’s actually about a powerful certainty, built upon the science of an inner knowing, gained through personal experience.

Carl Jung was asked, point blank, if he believed in God. His response: “I don’t believe—I know.”  (Here’s the YouTube link to his response.) This is a belief that comes from the inner knowing of direct experience. This is not a belief that harbors doubt. This is the optimal belief, needed to approach, and successfully attract, the power of the subconscious mind. 

The subconscious mind never questions the verity of the suggestions it receives. However, if the conscious mind says one thing but believes another, the subconscious mind will act upon the more powerful autosuggestion.

The confidence that leads to a knowing belief can be accrued. I have, in various blogs, described my own experience of using a repetitive phrase, such as, “I am healing, I am healed”, when confronting a physical circumstance where one might expect an experience of discomfort or pain.

Each time one gets a positive result from such an exercise, the conscious rational mind starts to value the utility and fact of its experience. Over time, rationality expands itself to incorporate the wisdom and legitimacy of this spiritual power. Here, confidence leads to belief, based upon genuine knowing.

People are advised to not share these personal successes, as they invite overt, or telepathic, counter-suggestions from non-believing others, which subsequently might undo the healing achieved.

The subconscious mind is constantly subjected to an ocean of suggestions, both from the conscious mind as well as suggestions from the collective subconscious of the human race—particularly the thoughts of others focused upon one’s self.

The shamans of ancient Mexico were particularly schooled in this fact, which is why they typically kept an anonymous profile that shielded them from the impact of the thoughts of others upon their own subconscious minds.

The phenomenon of distance healing is a positive instance of sending a healing intention to another person, through a suggestion to the subconscious mind of that person. Of course, the subconscious mind of that person remains in control as to whether it will take in that suggestion.

The highest level of distance healing is to send healing intention to another without their knowledge, and without attachment to the outcome. Here, one avoids all negative counter-suggestions, as well as the interference of self-importance on the part of the healer.

The journey to the New Mind, with all its latent powers to serve the greater good, for self and the world, is deeply coming online in this time of destruction and transformation. The phoenix rising from the fire of destruction is indeed the spirit of Aquarius rising with the collective New Mind.

Keep the faith,
Chuck