Tag Archives: balance

Soulbyte for Friday February 23, 2024

-Artwork © 2024 Jan Ketchel

Tap into a new attitude, a new way to walk through life, a new set of eyes. Take advantage of each new day to be new yourself. In some way make a change, big or little. Break a habit, change a behavior, strike out in a new direction. Start something that you have longed to do. Try a different approach to something. Allow the creative in you to awaken each day with you and bring play into your life, play that is nurturing and sustaining, that is enlightening and lightening. Take the opportunity that a new day brings to make a breakthrough to something new.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday February 8, 2024

-Artwork © 2024 Jan Ketchel

Life can sometimes seem like the ocean on a rough day, full of swells and treacherous decisions and then the next day it’s calm and flat as a still lake. Steadiness is being able to withstand the changes. Steadiness comes with practice, with setting intentions that are doable and promote a forward pattern of growth. Steadiness comes with maturity too, in learning the ways of the world, but also the ways of the self, setting a plan and sticking too it, reminding the self often of dreams to come. A simple dream of steadiness is a wonderful dream in itself.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 19, 2024

-Artwork © 2024 Jan Ketchel

Balance remains the most important key to good health on all levels of being, mental, physical, emotional and spiritual. Without balance the whole self is not fully present or in charge to make good decisions, or able to sustain life in an evolving manner. Taking responsibility for the self, as a full-fledged adult is perhaps the most important aspect of maintaining balance. Without balance one becomes a victim. But to override that is simply a matter of deciding that it’s your life, after all, and that you are in change of every aspect of it, within and without. When you let things slide there is no one to blame except yourself and your own decision to do so. Balance, at its best, means juggling everything that comes to you, keeping yourself aloft so that each day begins with the joyous anticipation of a job to be done well and ends with the joyous knowledge that indeed it was!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 18, 2024

-Artwork © 2024 Jan Ketchel

Strive for balance at all times. That means, keeping a certain state of calmness, within and without, that permeates your being so that all levels of self are aligned, on the same page so to speak. To be on the same page means that your mind’s chatter is reduced, your physical stress is reduced, your central nervous system is calm and your spirit is satisfied. Such balance allows for something else to come through, the creative. With the creative on board just about anything can happen. Notice the state of your physical self first and do the right thing to get it into a calm and relaxed state. From there everything else will fall into place and a hint of the creative will follow soon after.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 12, 2024

-Artwork © 2024 Jan Ketchel

In the midst of chaos find balance within the self, in the heart center that knows what calmness is, for it is the center of love, compassion and kindness. How can it connect to those attributes if not from a place of calmness? Think of love and how its magic can cure anything that humans disrupt. Love finds its invisible way into other hearts where it does its good work. Stir it within the self to do the good work that it was made to do, throughout the self and throughout the world. Let love be the cure.

Sending you love,
The Soul Sisters, Jan & Jeanne