Start small, with gratitude for the day that was and the day to come, with love for the self that was and the self you are becoming. With your heart stirred in the direction of change, move one step closer to the new you. One day and one small step at a time make for a changed you.
Sending you love,
The Soul Sisters, Jan & Jeanne
Slow down. Find meaning in the mundane rather than looking far afield. For it is in the everyday playing out of life that the meaning you seek will be experienced. It is not every day that the extraordinary occurs, but it is in the ordinary and seemingly mundane that the moments of highest meaning will be found, for who has not found the extraordinary in the beauty of a single day, in the sun’s warm light, the flower’s first bloom, the smell of fresh rain, the sound of a bird calling, the gentle touch of fresh grass. Be satisfied with what is, for that is where the Divine lives.
Sending you love,
The Soul Sisters, Jan & Jeanne
Moderation is the key to balance, balance is the key to groundedness, groundedness is the key to unlocking the calmness within, and the calmness within is the key to serenity. These keys unlock the doors that lead to a calm and contented heart, the place of inner knowing, guidance, and right action. Take care of yourself first so that you will have the energy to take care of whatever else in your life needs caring, for if you are not in good shape neither will you have those necessary keys available when you need them. As within, so without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Keep your feet on the ground, even as you seek connection with your spirit. For you will find your spirit as much in this world as any other, for that spirit reverberates with all the energies of Mother Earth, in her air and sunlight, in her trees and wind, in her stars and waters. For like the spirit of Mother Earth your own spirit resonates within and without. Being grounded means being of the world of Mother Earth as well as of the world of Spirit, matter and ether both. In this manner find your place in the life you are in and rejoice in the simplicity of that—life itself!
Sending you love,
The Soul Sisters, Jan & Jeanne
Be aware of how easily the mind can slip into an old routine, how easily an old habit can pop up, how the slightest hint of an old nostalgia can trigger an old desire. But as easily as the mind can slip back into an old place so can your spirit slip in and tell you a different story, give you a different idea, shift you into a different state. When the mind conjures call upon the spirit. Find it in a deep breath, in a heart centered, loving thought of a new day’s unfolding and all the possibilities it holds. As the sun rises let its light shift you into a creative, loving and kind place. Think of someone else with kindness and compassion, let the old conjuring mind go, and move onward now. It’s the most responsible thing to do, for self and other, but do it with love in your heart and all will be well.
Sending you love,
The Soul Sisters, Jan & Jeanne