All posts by Jan

Soulbytes

Soulbyte for Tuesday October 4, 2022

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              -Illustration © 2022 Jan Ketchel

Tune into your body’s messages. What is it telling you? How does it try to get your attention? Avoid stresses. Learn relaxation skills. Your body is your spirit’s clothing, what it has chosen to wear during the lifetime you are in. It is not simply an independent entity with a brain but a complex structure that houses more than you know or can imagine. Keep it in prime condition by tuning into it as only you and your spirit can, asking what it needs each day in order to function in an optimal manner. You might be surprised by what it tells you in its own way!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 3, 2022

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              -Illustration © 2022 Jan Ketchel

Turn over a new leaf each morning. Promise the self to be fully present, to hold onto integrity, honesty and truth and to live each moment to the fullest, unafraid, unhampered by judgment and deceit. Let the self experience life to its fullest so that the fullness of the self may be expressed. In this manner a life is well lived.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday September 30, 2022

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                                     -Illustration © 2022 Jan Ketchel

Charge yourself with carrying out acts of kindness. Intend that your day be a day of compassionate thought and loving action toward self and others. Remember that you are a part of all things, the Earth and its inhabitants and energies, and of nature itself, a part of the wholeness. If one part of the wholeness is kind, loving and compassionate so is more of the whole equally so. In this manner establish a proactive approach to life. As subtle as it may seem, your energy affects everything around you. Take advantage of having a positive effect today.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday September 29, 2022

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                                      -Illustration © 2022 Jan Ketchel

With the best intentions begin the day. Let your own inner light rise with the morning sun and bring it forth with the spirit of your intent to have a day of wonder, beauty and gratitude. For all you are naturally granted, the ability to experience a new day and to be open to what may come, be thankful. There is so much going on in the world to worry about, but for this moment count your blessings and start the day on the right foot, setting it down on your true path of heart, the one you find yourself on this day.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday September 28, 2022

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                                       -Illustration © 2022 Jan Ketchel

Prepare yourself each day to accept what comes to challenge you; be ready for anything so that nothing overwhelms you. Expect the unexpected and know that you can handle it. In this manner nothing will ever be too much but will only be the next lesson in this life, following up on what you experienced and learned in your previous life.

All of your lives are interconnected, building one upon the other, so that what you are challenged with now is appropriate and will lead you into your next most profound and meaningful process of growth and evolution. Contemplate that and know that you are on the right track.

Sending you love,
The Soul Sisters, Jan & Jeanne