All posts by Jan

Soulbyte for Thursday November 21, 2019

Let kindness flow from you as the wind flows from the sky, as the rain falls from the clouds, as the oceans rise and swell, as the light streams down from the golden sun. Let uninhibited kindness flow from your lips in words, from your hands in deeds, from your heart in an outpouring of love to counter all that is not right in the world, to be the change so badly needed. Without need for anything in return become an avenue of change in your kindnesses. Reap the good healing effects of taking attention off yourself and your own worries and problems, for even a moment, by giving to another, simply because you can. With kindhearted giving you can’t go wrong. You might even discover that you truly gave something right and beautiful to another human being. Even a kindness given in silence can have such effect!

Sending you loving kindness,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday November 20, 2019

On this day, find love in your heart for your petty tyrants, for those who confound you, for those who test you, for they are your greatest teachers. Though they may seem to be unrelenting in their cruelty, in their needling, in their teasing, they are but frightened souls unaware of their teaching power. Let them be, but let them be with loving gratitude for how they throw you back into yourself so that you may deal with your own inadequacies and your own fears on an inner level, where such things should always be confronted and dealt with. The people in your life are all part of your greater growth, development, and eventual transformation. With gratitude, thank them. And if you can’t do it now, know that one day you will, for you will understand the bigger picture when you too are ready.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday November 19, 2019

Remember to stay physically grounded. Look at your feet to remind yourself to do this, feeling the earth beneath you, feeling yourself in your body. Maintain body awareness for health and vitality, taking care of yourself so that your inner energy is maintained along with your looks that you care so much about, along with your clothes that you keep so nice, along with your hair that you groom. What is inside, and how well kept all that you cannot see is, is just as important as all that you see and present on the outside. Staying grounded by looking at your feet will remind you of how you feel on the inside. It will remind you to make adjustments, to make right what is not right so that you are vitally alive and well, within and without, from the feet up!

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Breathe


Whether inside or outside, don’t forget to breathe!
– Photo by Jan Ketchel

Dear Listeners,

Good morning! Our channeled message this week invites us to learn to breathe for our own health, mental and physical. Learn to breathe. It’s the power we all hold within, our life force that when used intentionally supports us beyond measure. Instructions for how to do this to great effect are included in the channeling. Breathe!

Have a wonderful week!

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday November 18, 2019

Tend to what needs tending. You know what that is. Don’t neglect yourself. There is no time to be lazy, indolent, or careless. There is only time to perfect your human life so that you may advance. Take advantage of the times you live in, of the energy that abounds, to work on yourself, to hone your skills, to learn how to dream, how to be soundly human with loving kindness in your heart, how to perfect your physical body so that you have the energy and the power to do all that you wish to accomplish. It’s up to you to take care of yourself, but there is also plenty of support for all that you wish for, within and without. Helpers abound. Stay on your path of heart, ask for guidance, and with your intentions uppermost in your mind pursue your goals. There is no time like the present to envision the future.

Sending you love,

The Soul Sisters, Jan & Jeanne