Tag Archives: body and spirit

Soulbyte for Thursday January 30, 2020

Take care of the body for it is the only one you get. The spirit is eternal but it too needs care, for it is so often neglected and forgotten, as life in the body dominates. Let the body have its needs in order to survive and thrive, but don’t forget to keep the spirit alive as well, giving it as much attention as the body, keeping it present and active in your life. It needs care and nurturing too, that invisible you that only wants to be known and trusted, for it has treasures to give and wisdom to impart from its eternal home. Ask your spirit to guide you. Learn to trust it, for it holds knowledge for your body as well as your soul. Just ask.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday December 19, 2019

Maintain conscious awareness of your physical body, even as you strive to connect with and know your spiritual self, for both are equally important and necessary as you make your way on your journey through life. Without a healthy physical body your spirit will struggle, and without a healthy spirit your physical body will suffer. Keep them aligned with each other in healthy ways, giving each dedicated time and attention so that one does not miss the other, so that each may flourish, and so that your wholeness will never be in doubt. This is what you are so longing for, a more balanced union with self, body and spirit. In full awareness of yourself as body and spirit, may you travel on your ever-changing journey in health and happiness, knowing yourself to the fullest, achieving everything you wish for.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday November 8, 2019

Stay grounded in knowing that you are a dual force in the universe, body matter and spirit matter, comprised of so much more than what you normally perceive yourself as. Stay grounded in your body, remembering that you are also spirit, that these two parts of you are constantly urging each other to stay in alignment, to stay on your path of heart, your path of growth, healing, and evolution. Learn as much as you can about yourself, body and spirit, so that this alignment might bring you to greater understanding about the overall human condition, about how things happen and why, and greater knowledge about your own particular peculiarities. Remain aware of your two selves, body and spirit and, with loving kindness for this dual self, set upon your path of heart with renewed intent every day, knowing that this is your purpose, to learn that your life is indeed meaningful and beautiful in so many unexpected ways.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 22, 2019

Seek balance, within and without, in body and spirit, in what you do and what you think. Limit your thinking. Instead, let spirit lead, let body inform, and let intuition find its rightful place in your life. Set limits on old thoughts and ideas that merely hold you back, that keep you from experiencing life’s fullness, and allow your spirit to guide you forward without the limits of labels and set ideas but with openness to something new. Focus on the idea that you are energy, first and last, and that is who you truly are, and that is what inhabits your body, a vibrant energy being seeking vibrant life within you. Seek balance of this vibrant energy being within the physical self. Get those two right with each other, body and spirit, and all will be well.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 1, 2019

Take care of your body; take care of your Self. Find your equilibrium, that perfect balance where you feel right, within and without. This may mean confronting many things you’ve become attached to, things you think you need, things you think are important. But what’s really important? What truly sustains you, body and spirit? What truly gives you pleasure and what feed your spirit’s wishes and joys? Equilibrium comes when everything is in equal measure, everything flows perfectly, and everything feels right. Seek this perfect balance, within and without. Without finding fault, simply intend it. And then let your spirit guide you to what is right for your body and its own health, for your spirit does hold the key to knowing more than you can imagine. Work from within.

-From the Soul Sisters, Jan & Jeanne