Tag Archives: heart centered knowing

Soulbyte for Friday October 23, 2026

-Artwork © 2026 Jan Ketchel

Before you jump to conclusions about anything that comes at you today remember to breathe, to get calm and to keep an open heart. For it is when you act, speak or make a decision from the place of a calm and open heart that you will invariably move things in a different direction from the norm. You will have access to a different frame of mind, one that is connected to heart centered energy, one that is universally connected to the source of all love, happiness, and kindness. From such a place of love, may you always make your decisions.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 29, 2026

-Artwork © 2026 Jan Ketchel

A quiet heart is the best medicine for most of what ails you, and the world around you, as well. A quiet heart is a link to the Divine, a connector to the best medicine in the world, and that medicine is love. Love is what flows to you and through you when you sit quietly and turn your attention to your heart center, a wonderful receptive area within the human body. The heart center in every being speaks a different language that you only have to hear once for it to become known to you. Acquiesce to its guidance more often by simply sitting with your quiet mind focused on your heart center, and let the quiet heart within you teach you its wisdom.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday July 28, 2026

-Artwork © 2026 Jan Ketchel

When the time comes for you to make a move you will know it if you stay heart-centered and calm within. When decisions need to be made, the best advice we can give is to sit quietly, breathe, and let your heart guide you. In a few moments of quiet you may find that the perfect answer comes to you, one that you hadn’t thought of with your busy mind but only with your quiet heart.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday May 26, 2026

-Artwork © 2026 Jan Ketchel

Do the right thing. But what is the right thing? Sometimes it’s hard to know. At other times the way is perfectly clear. Sit awhile with your mind as calm as possible. Just breathe calmly for a minute or two, and ask your heart-centered self to be fully present and to gift you with some helpful insight. If you do this often enough, you and your heart-centered self will get into good alignment and before you know it you will be able to do this automatically, without even realizing that you are. A heart-centered connection with your High Self is really the best medicine you could ask for.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Saturday April 25, 2026

Take some time to be alone today with your thoughts, with your heart’s intentions, with your own greater purpose in life more firmly planted inside you. If you aren’t yet sure what that is, rest assured that you don’t have to look very far. You are probably already living it, or are on the verge of gaining knowledge of it, or perhaps you have fulfilled it already. Continue to ask for guidance. Continue to speak words of gratitude. Continue to give thanks for all the gifts you have been given throughout your life. Continue to keep an open and loving heart. Sit quietly and let your inner self settle down for at least a few minutes today so that you can make that connection a little bit stronger and a little bit more certain, the connection that you have with your High Self, the Universe, and all of us who support you, seen and unseen.

All our love,
The Soul Sisters, Jan & Jeanne