Tag Archives: High Self

Soulbyte For Thursday November 15, 2018

Be aware that you have all the answers inside you. You know how things will transpire and what to do to achieve your aims. At the same time your knowing is dulled and so you take one path over another, forgetting your knowing self even exists. But your knowing self does not ever forget you. Your knowing self pushes and prods you, constantly dreams you onward, waking you up on a daily basis to your other reality. But like sleep your old behaviors and forgetfulness come over you and then your troubles arise, your frustrations swell, and your anger and resentment brew. Remember your knowing self. Pluck it out of that other dream and bring it into life’s dream of now, your true companion, your knowing self who only wants to join you in dreaming what you already know. Remember!

-From the Soul Sisters, Jan & Jeanne

Chuck’s Place: The Tripartite Soul of Now

I am writing to the future, the day this will be published, the morning after the midterm elections. For the record, my final edit for this blog was on the morning of November 6, 2018, well in advance of outcomes in time and space. My intent is that the electorate free its mind from manipulation and vote from the heart for the greater good of all. I will accept the outcome of the election as a true reading of the status of our collective soul now.

Tripartite: heaven and earth with the light of the intellect in between…
– Photo by Jan Ketchel

I define mind as soul, the subtle body companion of our physical body for the duration of our lives in this world. The soul is a tripartite structure consisting of the inherent collective unconscious with its instinctive knowing, the ego with its intellect and capacity for reason, and the high self that is guided by infinity through intuition and love.

Recently, we have seen the rapid emergence of instinct, with its passionate emotions, take charge of world governance. This is an archetypal response, from the collective unconscious dimension of the soul, to the Earth’s current major reshaping and the primal dread it awakens at our animal core. Survival is its battle cry.

Our reasoning mind has either been convinced of instinct’s call to arms, and leant it support, or opposed its radical approach, embodying, instead, calls for greater unity and compassion.

The question for this midterm was whether the escalating instinctive approach would continue to grow, or a movement toward more inclusive values would begin to assert itself.

Regardless of outcome, the Earth will continue its radical changes, and the human animal will continue to experience fear and anxiety in response. The problem for humans, as well as all species on Earth, is that the environment is shifting into unknown territory, where old tried and true instinctive responses cannot effectively assimilate the current dangers.

The intellect that has the capacity to analyze a problem and oppose even its own nature to effect a solution may be equally disadvantaged if it cannot detach from personal interest or the thrill of unbridled emotion. Furthermore, the real solution to survival in this changing world might require opening to the guidance of an intuition that transcends pure reason.

Clearly, cooperation by all parts of the tripartite soul would best prepare us to ride the tide of our evolutionary challenge. From our instinct emerges the alarm of real threat to survival. From our intellect emerges the ability to analyze and act in our best interest. From our high self comes the experience of pure love, which binds the world together in common interest. Thus, the combination of instinct, intellect, and love are the winning ticket.

Regardless of the outcome of this election, our evolutionary path requires us to access the fullness of our tripartite soul to find our way. Regardless of the outcome of the election, every individual is free to travel this evolutionary path within the confines of their own physical body and tripartite soul.

In fact, the greatest of leaders throughout history were masters of their tripartite souls, to such a degree that they inspired humanity to higher spiritual directions, merely through the presence of their evolved personalities.

Focus now on evolving the personality through acknowledging the anxiety from below, through thinking objectively and initiating right action, and by finding inspiration and intuitive solution from the love and wisdom that comes from above. This is the tripartite ticket to facing one’s deepest issues within, as well as managing one’s reactions to the volatility expressed without.

Never feel powerless; you are the agent of change. Change the self, change the world.

In gratitude,


Message for Humanity from Jeanne: Tune In & Breathe

Every time you look up, remember to bring the two selves together and breathe! - Photo by Jan Ketchel
Every time you look up, remember to bring the two selves together and breathe!
– Photo by Jan Ketchel

Here is this week’s channeled audio message. Stay tuned in and aware of the self as we approach the end of this Mercury Retrograde, which sure has brought a lot to light and is pushing change in many lives!

As always, retrograde time asks us to pay attention and tackle life, and all its vicissitudes, in fresh new ways!

A Day in a Life: The Means To Survival

“How did your innocence survive?” Chuck asked me. I reminded him of my childhood mantra: “It will soon be over; it will end.” I think that was my innocence speaking to me, the part of me that was ready to walk away as soon as possible and move on. Innocence gets bruised but it bounces back. “I always had that innocence in me; it never left me,” I finally concluded, “and that combined with my spirit certainly helped me survive.”

At our core resides our High Self, patiently waiting for us to notice... - Photo by Chuck Ketchel
At our core resides our High Self, patiently waiting for us to notice…
– Photo by Chuck Ketchel

My spirit was strong; my innocence was intact. I knew I could trust them. They taught me that no matter what someone did to Me, the real Me, my innocent spirit was unreachable. That part of me resided elsewhere, separate from the physical, in what I now know as the High Self, untouchable and unaffected by everything that happened to my physical body. That High Self was fully available during my childhood.

That High Self held the memories of my abuse, however, and I just wasn’t really interested in them for most of my life, too painful and horrific to go near. So not only did I distance myself from that strong, innocent and knowing High Self, but I cut her off. I moved on. The farther I moved the more distance I gained from my past and my High Self too. I released myself into the world as best I could, but there was always a part of me that knew that I would one day return to that High Self.

Why do some people survive terrific abuse and others perish? Why do some people give up on themselves and others find the means to change and move on? Why do some people declare themselves hopeless and unworthy of change, while others forge ahead no matter their background or imposed limitations? Is it possible to impart a sense of survival to others? Can you really help another person?

There are many ancient teachings, and not so ancient ones too, that teach us how to find and recognize our High Self and how to work with it. And yet for me, it was never a question of finding or recognizing it, my High Self was always with me, always recognizably part of me, a participant in my life. Even when I had kept her at a distance I knew she was still there, waiting for me. Did I have something that others do not have? I don’t think so. It’s not something that’s unique to me; we all have access to our High Self, to the place where our strength and our innocence reside.

I believe we are all born into our present lives with everything in place, that children are fully equipped with language and wise knowing. When I was still a tiny child, perhaps about a year and a half old, I remember clearly thinking in full sentences though I could not articulate what I was thinking; I did not have the physical dexterity yet that would allow me to speak.

When I did finally learn to speak, my mother said that I spoke clearly and distinctly, in full sentences. My own children were the same way. I had the same experience when I learned to speak Swedish. I had lived in Sweden for about six months, daily listening, and when I finally dared to open my mouth and speak the words just poured out, once again in perfect diction. Complex thoughts are present from the moment of birth, I believe, and perhaps even before. Why not? Consciousness doesn’t need a body and neither does spirit.

Just suppose we all come into life from other lives fully equipped as intelligent, wise, and knowing beings. Life in this world is set up to erase our knowledge and educate us in the practices of the world we are born into. It’s as if our fully functioning hard drive is erased during our earliest years and new programs are downloaded into us. If we’re lucky the original programs didn’t fully erase but remain stored somewhere in our inner database, ready to be discovered or stumbled upon at a later date.

In my case, as is the case with many children, I happened upon this original database because of traumatic sexual abuse. Abuse became an opportunity for me to access the wise and innocent High Self who had once spoken to me through my infant’s mind, a voice of familiarity, immediately recognizable as someone I could fully trust. And so when I returned again to her during my recapitulation, I once again found that I could trust her, that indeed she had been eagerly awaiting my return.

With her along, my journey of recapitulation began to unfold in detail and all that I had kept at bay was relived until none of it bothered me anymore, until it was totally resolved and done with. This time I put it away for good. It stays in the recesses of my database, clicked on only when I want to go there. When Chuck asked me that question—How did your innocence survive?—I zipped into that database and recalled just what it was that had not only kept me alive but also optimistically certain of survival and new life.

In recapitulation we are given the opportunity to shed for good... - Photo by Jan Ketchel
In recapitulation we are given the opportunity to shed for good…
– Photo by Jan Ketchel

Certainly, as a child, I never gave up, though there were some pretty tough times and, as I returned to recapitulate, I would have to say the same, I never gave up, though there were some pretty tough memories to relive and issues to figure out and get through. It’s just who I am. A strong, wise and innocent spirit who never gives up, my High Self, lives at my core. For me the cup is always half full. I don’t think I inherited this trait, nor was it instilled in me, it’s just who I’ve always been. As I said above, everyone has this optimistic High Self, a similar spirit too. Why do some people have easier access to it, while others seem to struggle so deeply with even acknowledging its presence? Why are some people naturally optimists and others pessimists?

Viktor Frankl asked the same questions when writing about the survivors of Hitler’s concentration camps in Man’s Search for Meaning. Those who survived had a certain sense of self, access to a higher self, an awareness of spirit that kept them going, a certain optimism that things would change, that new life would one day come, that ultimately there was meaning in everything, even a worst case scenario.

When spirit is actively brought into participation in life there is a strong sense of never giving up, no matter how low one gets. No matter how ready one may be to die, there is a part of the self that will not surrender, that wakes up, sometimes at the last minute and says, “Stop! Wait!”

In the 2006 film Bridge people who survived suicide by jumping off the Golden Gate Bridge related that on the way down they instantly regretted the decision to jump. Does that mean that all suicides regret their decision? I don’t know, but the spirit inside all of us does a heck of job trying to get our attention. It works in mysterious ways, in uniquely personal and poignant ways. It pays to be alert, to learn how to look and listen for the clues to spirit. Not everyone will hear it as a voice. Not everyone will get a clear sign. Optimist or pessimist, however, we are all being prodded to find it. This is certain.

It’s the whole purpose of life, as I see it, to find and connect with our High Self at some time during our many lives and take everything to a new level. If not in this lifetime, at least know that each life is a step in the process. But can we elect to voluntarily move up to that High Self? I believe we can. It takes a little work, perhaps a recapitulation is in store, but first reaching out and paying attention may be enough of an awakening to begin the process.

The first step in the search for spirit and meaning in life might be as simple as putting out a call. Spirit guides are unanimous on this one, they are ready and waiting to be of assistance, but we must ask. Become a trusting child in the asking, become innocent, vulnerable and open. It’s really okay. Let go of self, of ego, of feeling silly and just do it. No one is watching you. You can relax and ask your spirit to come to you, just as you might have asked as a child. Did you believe in a guardian angel as a child, like I did? Ask your guardian angel to come to you if that feels right, or Jesus, or God, or the universe, or ask for Jeanne, the being that Chuck and I channel in our various ways, his first wife. Do whatever feels right.

Learn to sit quietly, as Chuck suggests in his blog this week, Finding the True Heart. Learn to listen to the heart, in the deeper heart chamber where spirit resides. A few breaths may be all it takes. A few minutes of calmness with attention placed on the heart chakra, with mind still, doubt recedes and things can happen.

Get out into nature. Sit on the ground by a tree, a plant, a bush and commune with the living organism before you. Sit calmly and begin to understand it, to feel it’s energy. In calmness communication opens up and you might just find yourself conversing quietly with your selected tree or bush or plant. Plant life can tell us a lot of things we’ve forgotten.

Commune likewise with an animal, a pet, a deer, a bird, a spider, a fly. See what happens as you send your heart chakra energy out to another living creature, as you silently commune from your innocent spirit self.

Lie under the night sky and feel yourself being drawn out into the universe, into infinity. Join the stars for a ride and see where they take you and what they tell you. The vastness of space lies above us every night. It’s mysteries might not be that mysterious once you open up to them, it’s emptiness not so empty, it’s vastness not so vast.

Communication is possible at all levels... - Photo by Jan Ketchel
Communication is possible at all levels…
– Photo by Jan Ketchel

Ask your dreaming self to introduce you to who your spirit self really is, to take you to meet him or her, to teach you how to connect all the time in both waking and dreaming life. Intend to dream an answer to a question and see what happens.

Read some books that inspire you. Sometimes opening a book to a single paragraph might just be the thing to shift out of misery and into the mystical. If you don’t know where to begin, our Store offers a variety of selections.

After asking doubt may come, but that’s par for the course. The next step is to trust. Learn to trust as a child trusts. The innocent infant trusts that it will be taken care of. We must learn to trust that we are here for a reason, that there is meaning in our life and that we will find our way. As Chuck mentioned in his blog this week, once we open up to our spirit, our soul, we discover an expanded consciousness of which we are indeed a part.

We are physical beings, but the greater part of us is spirit, non-tangible and untethered to anything in this world, except what we choose to attach to. Connecting with spirit is the refusal to give attachment the final say.

Staying connected,

A Day in a Life: Worry, Worry, Worry

Everything is interwoven, in a preordained and orderly karmic set up... - Photo by Jan Ketchel
Everything is interwoven,
in a preordained and orderly karmic set up…
– Photo by Jan Ketchel

I sleep badly, waking every hour. I feel encroaching powerful energy, the approach of rain too, moisture in the air, my sinuses stuffy. Each time I wake a new worry enters my mind and spins a sticky web. I get caught in the web, drift back to sleep and try to get out of it, but sticky web that it is I am its prey. Unwilling to let it have me for very long I wake again. Now a new worry sneaks up and attacks. Once again I am taken back down into the slumber of a new tormentor.

Each hour that I wake up I tell myself to cut it out, to stop worrying. You are aware that worry is futile, I tell myself, useless and unhelpful. Why are you doing it? Stop it! But when the next hour comes around I find myself there again, attaching to whatever comes into my mind, easy prey to the worry monster.

I do Netting, the clearing technique that came to me in a meditation a few weeks ago and which I recently wrote about. I sweep myself over and over again with my imaginary net. I even concentrate on my head, the brain that spins its worry tales, sweeping the net back and forth quickly between my neck and head, flicking out my catch quickly and decisively, but to no avail. I just cannot seem to extricate myself from the worry web I have landed in.

My Dreaming Self finally comes to my aid. It tells me to remember that I am on my own journey and that everything I encounter is important and necessary for me to encounter. It reminds me that it is the same for everyone else, that I cannot alleviate the pain of someone else’s journey. It reminds me that no matter how many times I might advise another person, my advice will not make a dent unless the person is actually ready to receive it, and by that point they won’t need it because they will already be there, doing it for themselves. And so, my Dreaming Self tells me, let your worries go because they are useless thoughts with no impact except to drain your energy.

Our karmic journey is intricately laid out, with a burning desire to be resolved... - Photo by Jan Ketchel
Our karmic journey is intricately laid out,
with a burning desire to be resolved…
– Photo by Jan Ketchel

And then my Dreaming Self reminds me that everything I experience in my life and everything I have lived through was set up a long time ago. This is the same for everyone, my Dreaming Self reminds me. Parents are just vehicles for life, channels through which life comes into this world. They do not really matter, for in truth they have nothing to do with the Soul’s journey, with the karma that each being must live out in its life in this world.

I know this is true for my own journey, that my parents, though my vehicles into this life did not really provide me with any issues that I did not already have planned for this life. I learned this as I took my recapitulation journey and in the journey since those intense years of inner work.

My life and all the issues in it, down to the minutest details, were set up by my High Self, the being that I am through each lifetime, the being that I evolve closer and closer to in each lifetime, the being that I am becoming. This is the being that comes to me as I dream, that tells me these kinds of things. That High Self reminds me that we are all on our separate journeys, to not blame or resent any aspect of the lives we live because, she/he tells me, we chose it all!

And further more, my Dreaming/High Self reminds me, you must get to a place of letting everyone you are connected to live out their own karma, their own lives in the way that they are meant to. Your only recourse of help is really only energetic, until the time comes when you are shown otherwise.

When others are ready they will show up and ask for help, real help, and then you will know what to do for them and how to do it. Until then they must suffer, just as you have had to suffer. All must suffer. That is the karma of life on earth, suffering until no more suffering is necessary, until the lessons of karma are learned.

And so, my Dreaming/High Self admonishes, use your energy wisely, not in worry but in energetic endeavors, in sending good, positive healing energy to all you are connected with. Without judgment or intent other than pure good energy to aid the karmic journey, send this energy from the heart. Not from the worrisome head, but only from the place of love, kindness, and compassion. Devoid of manipulation and with no personal gain or need, send this pure energy out into the world. If sent in the right unselfish way it will have a positive effect.

This is the most powerful stuff on earth, this energy of love. Envision it hitting the mark. Envision the receiver taking it in to their own heart and being enlightened by it in whatever way is meaningful to them at this moment in their lives. And then envision them taking the steps that will aid them on their journey, to face their karmic debt and evolve beyond it. Keep in mind that even baby steps are an acknowledgement of such powerful energy, as just reaching someone stuck in karmic mud is quite a feat!

It's all about making an energetic connection... - Art by Jan Ketchel
It’s all about making an energetic connection…
– Art by Jan Ketchel

This, my Dreaming and my High Self tell me, is how they communicate with me! It’s all done energetically. Just like electrical currents it courses through the universe and arrives in my body through my own heart, through my own yearning for connection, for healing, for enlightenment. This is what we are all seeking and waiting for. This is what we are all connected to; the electric buzz of connection to our Higher Self who knows all.

It’s not really that hard to do. And don’t forget to do it for the self: Be open. Wait. Receive. And then give in the same way to others, to those you love, to those you hate, to those you resent, to those you worry about. Bring the energy down to the center of your heart chakra, feel its glow, and use it for the greater good of the self, other, and the world. As my Dreaming/High Self tell me, this is what it’s really all about.

On my karmic journey too,