Tag Archives: awareness

Soulbyte for Tuesday November 20, 2018

Always dream with awareness. Prepare yourself each day to dream yourself awake and prepare yourself each night to dream yourself to sleep, but dream always with awareness, day and night, taking the dream that is you a bit deeper, a bit further. With awareness wake to the day dream that is yours to dream and with awareness sleep the night dream that is yours to dream. These two aspects of self, waking and sleeping, are a continuation of the same dream. So, if you treat them both with equal respect and give them both your utmost attention you will achieve all your dreams, day and night. Dream on with your awake body and your dream body in synch, dreaming the same dream all the time.

-From the Soul Sisters, Jan & Jeanne

Chuck’s Place: Spiritual Instinct

Spent some time in the Deep South. Couldn’t help but be impressed by the preponderance of churches, congregations, assemblies, and conversations that ended in “bless you.”

Driving along, taking it all in, we were 30 miles from our next adventure, a week long immersion in out-of-body experience, for us the ultimate spiritual experience.

Something in the human being cries out for spiritual experience. On this one I’m quite certain Freud had it wrong. Spirituality is more than just a by-product, a sublimation of frustrated sexuality. We are spirit as well as animal beings. We are more than our physical bodies!

We are indeed beings whose animal self will die. Like some of the Shamans of Ancient Mexico accomplished, our species will find ways to extend our animal life for perhaps hundreds or even thousands of years, but eventually it will end.

Of course we covet life in the body. Why else would we find ourselves on this planet, land of opportunity? And that opportunity is the completion of a dream; beginning, middle, and end. Beyond that is more and more dreams, adventures without end. The great challenge is to complete the current dream and leap forward with awareness.

Were we but animals we would follow nature’s program as animals show us to do in their very orderly preparation for death. But our spirit self becomes so attached to the peoples and things of this world that it struggles mercilessly not to let go of this amazing life in time and space, to allow our dreams to unfold in new ways.

We are the active side of God, we are the seeds of possibility, living, feeling, failing, succeeding, developing and sensing in new ways the realization of infinite possibilities. All those possibilities are equal; success is as real a dream as failure, no judgment.

Our spiritual instinct gets caught in attachment to the physical. Our challenge in this life is to open up to our full spiritual nature. We are soul beings who travel endlessly in infinity, exploring love in all its possibilities. To reach this experience we must get beyond the veil of love existing only in the form of physical attachment in this life.

We are prompted by our spirit throughout our lives to awaken to this fuller truth, and this is the greatest challenge in this life. Pain and death are part of the loving path. They must be experienced, they must be mastered before the veil fully lifts.

Along the way are experiences of life and love beyond the body. It happens every night in dreaming. Hold the intent gently to explore that realm with consciousness as you go off to sleep. Repeat it every night. Eventually the door will open.

And then you won’t need to believe, you will know.

Sweet dreams,


Soulbyte for Tuesday May 16, 2017

It is often said that moderation in all things is good. And yet how can life be lived in complete moderation when life itself is extreme? The ups an downs, the joys and sorrows must be experienced for life to be fulfilling. A life fulfilled is a life that has experienced everything, and yet there is wisdom in acting with awareness rather than unawareness, with consciousness rather than unconsciousness, with knowledge rather than lack of knowledge. There is wisdom in learning how to live to the fullest while also learning that true fulfillment comes in bearing the tension of all that life gives and all that life takes. Too much of a good thing can be as bad as too much of a bad thing. That which gives can also take. That which nurtures can also kill, but that which poisons can also heal in the right amounts. Let moderation take its rightful place, even as life unfolds at its rightful pace, bringing its extremes. A wise heart knows that where the heart leads, that’s the fulfilling path. Even in all of life’s extremes, the heart knows.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 11, 2017

What will I learn today? What steps will I take? What lessons await? Life is an odd mixture of discipline and freedom, of tension and release, of stoicism and the ability to let go. Let each day’s unfolding guide you. Remain aware that extremes are natural, and yet also be aware that discipline should have a touch of softness, that freedom must have an undercurrent of keen awareness if you are to remain cognizant of life’s lessons. For it is not good to so lose touch with the self that one becomes but a cork floating aimlessly upon the great ocean, tossed here and there. Remain open and eager yet aware, at the ready for life yet relaxed enough to let life guide you onward into its flow of energy. Every day offers lessons. What will today bring? Get ready to be part of it all, with awareness at the ready!

-From the Soul Sisters, Jan & Jeanne

Lessons in a Life: Blue Room Dwellers & Our Modern Day Addictions

In ancient times, mountain dwellers regularly went down to the sea to get food from the nutrient-rich oceans. The body naturally knew what it needed, and instinct—along with knowledge accumulated over time—led them there. Likewise, during the cold season many ancient peoples migrated to warmer climates—they had summer settlements and winter settlements—also led by the true needs of the body. Tradition, habit and physical needs all worked in accord with nature’s imperative to survive and thrive.

We humans have come so far from such innate wisdom that we have totally lost touch with what we really need. Without the need to struggle to survive, as our ancient ancestors did, we have become complacent and greedy. Our needs must be met! With our natural selves turned off we’ve become addicted to things of this world, thinking we need something to reward, stimulate, calm or provide any number of physical placations to the demands and imperatives of life. We have forgotten how to survive and thrive.

Sort of the color of my blue rooms... - Photo by Jan Ketchel
Sort of the color of my blue rooms…
– Photo by Jan Ketchel

Last week I had a profound dream. I walked into a beautiful and serenely calm blue room. The room was familiar. I had been in it before in many dreams. It was always a room in my “house,” another living area that I was, for the most part, unaware of. One side of this big room was comprised of a huge curved bay window. Looking out over a beautiful ocean, this room was empty except for a couple of boxes that were packed and ready to go. To the left and two steps down was an adjacent blue room. This room was a little smaller. It contained no windows and was crowded with ghosts.

As soon as I entered this second blue room the ghosts came up to me, clamoring for my attention. “Oh, please make that delicious dish again,” said a round-faced man, smacking his lips. “That is my favorite meal!” They fought to get my attention. They crowded around me pawing at me, saying things they knew I would like to hear, buttering me up so to speak. There was a big party going on in this room. Every entertainment, every tasty food and drink was in this room, lavishly presented and greedily being consumed by all the inhabitants. Sexual innuendoes abounded.

At one point I noted, “Heck, I’m talking to ghosts!” Finally extricating myself from the ghosts I walked to the end of the room and, noticing that it did not have an exterior wall, stepped down another two steps out into a beautiful primeval forest. Here all was quiet and calm. I could be alone here.

As I walked in the forest, I noticed how enticing those blue rooms were, how comfortable and comforting, how strongly I was drawn to them, as well as to the serenity of the forest. As I stood in the lush forest, however, something didn’t feel right. “Am I in an old place?” I wondered. “I’ve been here so many times before!” With that thought I was immediately back in the first big blue room. I saw the packed boxes and realized it was time to leave. My son was there. I turned to him and declared that we were going to the mountaintop now.

The next thing I knew we were climbing up a steep mountain trail. Everything was pink now. The trail underfoot was dusty pink. It was lined with pointy pink spiraling boulders. There was no vegetation; the sun was beating down and barely a shady spot existed except every now and then in the overhang from a tall pointy boulder. It was a hot, dry hike, not an easy route, but I knew it was the only trail to take if we were to get to the mountaintop.

As we hiked up the steep switchbacks that were carved into the mountain, I talked to my son about trusting the psychic self, to not dismiss the magical things that occur in the course of everyday life but to remain open, that all would eventually make sense.

Eventually we will all get to the crystal mountaintop... - Photo by Jan Ketchel
Eventually we will all get to the crystal mountaintop…
– Photo by Jan Ketchel

The dream ended as we reached the sunny top of the mountain and a beautiful pink quartz crystal monastery. It was then that I looked back down the trail we had just come up and noticed that the mountain itself was made of the same pink quartz crystal. All that had appeared as dry and hot was now beautiful, gleaming and glistening in the brilliant sunlight.

Although the monastery building was imposing, I was aware that it contained the accumulation of a life’s work in accessing, trusting, and utilizing the awareness of the innate psychic and spiritual powers inherent in all human beings. Its doors and windows were closed, but I knew it was only a matter of time before I would find my way into the cool inner rooms of this castle on the mountain and discover all I needed to know. Like a giant library containing all the answers, it awaits us all.

My dream points out how far we have come from our own ancient roots, the innate wisdom and knowledge that could guide us out of the blue rooms, away from the ghosts—the entities that keep us captive in our addictions and mundane realities—to find our way to the mountaintop where all will become clear. How far we have come from the knowledge inside us all that is there to guide us to what we truly need!

The blue rooms and the primeval forest represent the three lower chakras. The first big room is the ego, the third charka. The second room is the chakra of sex and the desires of this world. The forest is the root chakra, nature from which we all come. I was so drawn to those rooms of my dream, as we are all drawn to stay in the lower chakra system, attached to the things of this world, as familiar and enticing as they are. We must all live in them as we come into life in this world, as they offer us the rites of passage, but eventually we are ready to move on.

After a while there is something else we want. And that will only be found by climbing the mountain, going higher up in the chakra system. We all have our own mountaintop to climb. Everyone’s trail will be their own, everyone’s journey their own, but we all have within us what the ancient ones had, the innate knowledge of what we really need to survive and thrive.

In my dream I was with my son. I am usually accompanied by my daughter in my dreams. If you’ve read my books, you know she represented my spiritual innocence and she has been my dreaming companion for years. This time I am with my son. He represents my rational self, my doubting self who struggles to balance life in two realities, that of spirit and that of this world. And so, it’s significant that I take him with me when I go to the mountaintop but not unusual, for at this point in my life I have already done the work of assimilating my innocence, my spirit. The part of myself that my daughter has always represented in my dreams is fully integrated.

It’s time now for all of us to leave the lower chakras and really make the journey upward into the higher chakras. As long as we are human, however, we will have to revisit the lower chakras, but once we begin the trek upward those visits will be in accord with what is right and naturally appropriate. As our ancient ancestors knew, there were times to go down to the sea to get what was necessary and there were times when it was necessary to move to a new settlement, but such needs were always in accordance with nature, within and without.

Our trails may vary, but the goal is the same... - Photo by Jan Ketchel
Our trails may vary, but the goal is the same…
– Photo by Jan Ketchel

I know that if I am dreaming of this work that others are as well, because I know we are all dreaming the same dream. It is reflected in the world around us. Why else is there so much turmoil in the world? Why else does it seem that addictions are rampant? All of the turmoil and all of the addictions, the excesses, are entities of the lower chakras, enticing us to stay with them, to become slaves to them and to our comforts.

In actuality, we are less and less attuned to nature, to the nature of how our physical body speaks to us, and the natural world around us and how it speaks to us too. We are so busy serving the entities what they want that we have forgotten our true mission. The mountaintop calls to us, now more than ever.

Time to go to the mountaintop,

Refer also to Chuck’s blog, posted earlier this week, along similar lines: Attachments Anonymous