Tag Archives: alignment

Soulbyte for Sunday November 8, 2026

-Artwork © 2026 Jan Ketchel

When it feels like change is not happening in your life no matter how hard you try to get in alignment with it, doing your manifesting and asking for things, remember that change IS happening, all the time. Change is never stagnant; neither is time. Both are in constant motion, in constant unfolding, keeping each other wrapped in wave after wave of endless evolution. When you feel stagnant in your own life, it may just be that you are forgetting the law of unfoldment, how stagnancy is only a fixation of the mind but not a reality. To shift yourself away from stagnancy, get active, in both mind and body, for it is in action that more action will occur. To keep things alive, keep yourself moving, and before you know it you will realize that you just needed to get into alignment with the movement of change, that ever-unfolding wave of progress.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Saturday September 19, 2026

-Artwork © 2026 Jan Ketchel

Change is a constant, always in motion. It never stops or reverses, it only charges ahead. It might seem that change is an enemy to humanity but it actually is the only thing to be counted on. The main antidote to change is to get into alignment with it. You know that certain things are expected, that certain things must be accomplished, and that certain things cry out for resolution, action, and completion. Get into alignment with those certain things and get into the flow of everyday change so that you practice in the forward drag of time, as it magnetically pulls you ever forward. If you stay in that magnet pull you will always be ready for anything, and since you already know that positivity is magnetic as well, if you stay in a positive frame of mind each day, that magnetic activity all around you will be positive as well.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 25, 2025

-Artwork © 2025 Jan Ketchel

Turn inward several times today and ask yourself how you are doing and feeling. What has you so riled up? What has you questioning the sanity of the world you live in? What has you asking so many questions but getting no real answers? When you go inward and sit in meditation for a few minutes you begin to gain a sense of the self as separate from all that is going on outside of you. You begin to sense the self as an observer of life and this allows you to step back, breathe and take a sigh of well-earned relief. You don’t really have to engage. You can step back and just be, wholly within the self, if only for a few minutes of respite from the great calamities and dramas of the world around you. Take time to do this today. It is more important than you know.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 24, 2025

-Artwork © 2025 Jan Ketchel

To be offended is an offense in itself. Let go of such feelings in favor of just loving what is. There is no need to be offended by the thoughtless acts of others. It’s just a waste of your energy. Instead focus on yourself, on your inner needs, on those of your body and your spirit in sync with each other. If you focus wholly on the body, you will miss the messages of spirit. And if you focus wholly on the spirit, you will miss the messages of the body. Find the perfect balance that allows you to attend to both body and spirit. Try to meditate a little bit each day, even if only for a few minutes, in whatever way feels natural to you. There are no set rules that need be followed about meditation. It is just a quieting of the body and the mind so that relaxation may happen, so that centering within may happen, and so that alignment of true self with true spirit may happen. When you do this, you will soon realize that being offended is a waste of your time and energy.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 14, 2025

-Artwork © 2025 Jan Ketchel

Take care of yourself by taking responsibility for your thoughts and actions, by keeping yourself in good mental and physical prowess, and by taking care of your inner self so that life is in alignment with spirit. When you are aligned with your spirit you know it by a certain calm contentedness, by the feeling of peace within and by the lack of friction around the choices you make on a daily basis. Turn inward and ask: Am I in alignment with myself? With spirit? Taking care of the self involves loving the self, valuing the self, thanking the self for the complicated journey you are on, but also taking responsibility for getting to know the self and supplying the self with all that you need, especially within. Take time to take care.

Sending you love,
The Soul Sisters, Jan & Jeanne