Tag Archives: spirit self

Soulbyte for Thursday December 12, 2019

Find solace in knowing that your spirit loves you and is always with you, seeking your attention, pushing and prodding you, knocking you down and picking you up again. You may call such happenings accidents, fate, or mistakes, but think again. Why do things really happen to you? Who or what is behind them? Everything is meaningful; everything is for a reason. Rather than look outside of you for the cause, to blame and shame, or in resentment, look inside and know your spirit, how it works to keep you in line, in alignment, and alive. With gratitude, accept yourself as the whole mysterious, magical being that you really are, and thank your spirit, every day, for all that it does for you, no matter how it chooses to get your attention.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Your Spirit is Always Knocking

Find spirit everywhere. Do you notice it?
– Photo by Jan Ketchel

In our audio channeling today we are encouraged to reconnect with our own spirit, the part of ourselves that constantly seeks to guide us and show us the right way. Perhaps we ignore it, rationalize it away, or forget about it, but it is there nonetheless, unrelentingly seeking to get our attention.

There’s no time like now to reconnect.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Chuck’s Place: Spirit More

Spirit comes down to earth…
– Photo by Jan Ketchel

In addition to the petty tyrants that all people are impacted by—in their outer lives in the everyday world—is the tyrant within, the one that has us do what our more enlightened self would have us not do. Who is that mysterious other that upends our clearest, most grounded rational intentions, in a heartbeat?

That mysterious other is indeed a spirit, recognizable by its insatiable appetite for more. Rightly situated, that hunger for freedom is what propels the energy body to explore the universe, also in a heartbeat. Command of that spirit in dreaming is the goal of all spiritual seekers, as they prove for themselves the fuller capabilities of all that we are.

However, when that same spirit more projects itself upon the object world of everyday life it fixates on substances, objects, behaviors and people to quench its insatiable appetite for more. This is the obvious basis of all addictions: Our insatiable spiritual appetite entwined with the concrete objects of this world.

Being an insatiable spirit, it stands to reason that enough will never be enough. When spirit more attaches, obsession without end—its version of infinity—is its marching orders. Once spirit more takes up residence in ego spirit’s domain (the world of everyday life), ego is easily mesmerized by the promise of ecstatic fulfillment.

The problem with spirit more’s perspective of everyday life is that it acts there the way it acts in its pure energy body state. In that spiritual state anything is possible and time is largely nonexistent. Spirit more does not have to face the aging and dying of the human body, it lives in infinity.

The human body, in contrast, has its definite limits and fixed duration of life. When driven and controlled by spirit more, it is subject to illness and injury, as well as the distorted idea that it will live forever. It can cause many to delay their growth because they believe they have forever.

Of course, a touch of spirit more sprinkled lightly upon the affairs of everyday life is extremely helpful and energizing. Spirit more is a source of magic in everyday life. However, its proper domain is the energetic world of dreaming, where its true ambitions can be realized. When left to roam freely in the playing field of everyday life it wreaks havoc.

This is the heart of the opioid crisis. This is at the heart of the greed currently controlling the world. Spirit more can act as a tyrant when it infiltrates the psyche of a leader. We do well to view it as a misplaced spiritual drive, rather than our manifest destiny to entitlement.

In the world of everyday life, we are spirit beings in finite bodies. In the world of spirit, we are infinite beings, currently engaged in an enriching time-limited human form adventure. To integrate our spirit longings with our physical limitations is our deepest challenge in this life.

Honor spirit more by allowing its touch in everyday life, but be sure that ego spirit remains effectively in control at the heart center. In return, intend to journey with spirit more in its infinite playing field through the gateway of the dream.

Find fulfillment in both realms, but never confuse who should be in charge in their respective domains.

On the adventure,


Soulbyte for Thursday June 27, 2019

Suspend judgment and let your mind be silent. Still its thoughts, quiet its incessant chatter. In fact, just don’t think. Let your spirit take over instead. Rather than be guided by old ideas, thoughts, and judgments of yourself and what you think you can and cannot do or be, let your spirit show you who you truly are. Be open and trusting that your spirit has only your best in its intentions, that it truly knows what you need. Just as you have been learning to trust that your body knows what it needs and how to take care of it, that it has a mind of its own, trust your spirit in this manner too. Body and spirit and you, what better combination could there be? And what is the “you” in that mix? You are the energy of consciousness, awareness, knowledge, and wisdom. You are your own body and spirit, but also far more than that. For you are all that you are and all that you can be, present oneness and future oneness. You are your own potential, your own fulfillment, the totality of you, and you carry it all within. So, suspend the judging mind for a while and tap into all of that, and then see what happens!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 22, 2019

Why is it so hard to love and appreciate yourself? The struggle is brought about by dogma, by what you have been taught to believe, by what others have been taught to believe, by limiting beliefs of what life is all about, when in actuality you are beautiful spirit energy, completely at ease in your body and your life, though you are rarely aware of this. Instill new ideas, perceive yourself anew, as the wholly loving spirit energy that you truly are. This is your true identity. This energetic part of you is so much more than just your physical self, capable of unbelievable things. Get to know this energetic self, nurture it, love it, and resolve the old painful, disregarding thoughts that say you are not enough, that you are bad, that you are a disappointment. You are more than enough! Connect with who you really are and you will naturally learn to love yourself. It doesn’t matter what anyone else says. You know who you are. You are beautiful just as you are, as spirit energy living in a body temple. Own it. Nurture it. Value it. Adorn it with beauty. Treat yourself kindly, with loving compassion, and allow your spirit energy to lead you forward now, on a beautiful new journey of love and gratitude, within and without.

-From the Soul Sisters, Jan & Jeanne