All posts by Jan

Soulbytes

Soulbyte for Thursday September 14, 2023

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-Illustration © 2023 Jan Ketchel

Do better. On behalf of yourself do better. Make decisions that are aimed at maintaining your energy levels at peak performance. Utilize your knowledge to attain the best self in all ways, physical, mental, emotional and spiritual. You are in charge. There is no one to blame. Find your balance, that sweet spot, and stay there by doing everything that needs to be done so that you remain there. You will know what that balance is when you get there, by how you feel, and by trial and error you will discover how to remain there. Good luck!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday September 13, 2023

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-Illustration © 2023 Jan Ketchel

Relax. Everything is going to be okay. A positive attitude and positive mental affirmations will eventually do away with any negative aberrations. Ideas come and go and so do moods. Calamities come and go and so do disasters of any kind. But a positive mindset can be your constant companion if you put positivity to the test and repeatedly give yourself a mental, physical, emotional and spiritual boost of positive energy with the right attitude. Everything is going to be okay!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday September 11, 2023

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-Illustration © 2023 Jan Ketchel

Have patience with yourself as you seek change. Things may not be happening as quickly as you’d like but use the time of waiting to more deeply get to know yourself so that when the time comes you are fully ready for the changes that do show up. No matter what you wish for, and how well you visualize, surprises are bound to occur. In patient waiting, prepare yourself for anything.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday September 8, 2023

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-Illustration © 2023 Jan Ketchel

Rather than compromise seek the highest, most valuable state; that of high heart, high spirit and high truth. Life will not go well if you compromise these values and settle for the mundane. Your spirit will continually remind you that you have failed to live up to your fullest potential. Ask for guidance and protection as you navigate the pathways of your life. Ask for help as you make choices that are meaningful and full of purpose, as you make the big decisions that will bring you to peace, happiness and fulfillment.

Sending you love,
The Soul Sisters, Jan & Jeanne