Tag Archives: inner work

Soulbyte for Wednesday July 31, 2019

Take a change challenge, setting a goal to make one small change in your life every day. Perhaps today you will smile, tomorrow take a walk, the next day meditate for five minutes, the day after that begin something you have longed to do. Change happens naturally all the time, but real personal change only happens if you instigate it, if you make it happen. And once you do that other things will begin to happen. If you want change to happen in your life, do one thing to set the ball rolling. You won’t regret it. In fact, it will most likely be the one thing that could change your life. And who doesn’t want to change something. One step is all it takes. Make a change today, and don’t forget to smile!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 29, 2019

Get in alignment with your body, your companion vehicle through life, the home of your Soul. Listen to what it has to tell you. Your body has its own means of survival, not the least of which your Soul has access to, though your mind may not. Sit quietly and speak to your body in a serious manner so that it knows you are serious too. Find your way to taking better care of it, naturally, and with your Soul guiding the process allow for better balance inside the wonderful machine that is you, body and Soul humming along. Ask your body how to do this and it will tell you in the most natural way, as only a body can, pain being its loudest language. Pain, whether mental or physical, is your body trying to tell you something. What does it mean? Only you can find the answer, and only you can do something about it that is in alignment with your Soul. Listen, pay attention, and react in a manner that is right for you, body and Soul.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 24, 2019

With loving kindness for yourself, maintain a personal balance that is right for you. Strive to know yourself fully, to be yourself fully, in body and spirit, at home within yourself and within the world around you. Gain mastery over the conjuring mind that seeks to keep you a slave to its machinations. Free yourself of its busybody thoughts and its defeatist ideas and become the strong and solitary being that you truly are, independent, responsible, and mature, with thoughts and ideas that suit a balanced you and a progressive and positive attitude. In your own state of balance, know who you are and the purpose of your journey, to grow and evolve as only you can. Give yourself the gift of loving kindness and find fulfillment in your own balance, within and without. For if you are in balance then everything around you will be in balance too. And then you will be ready for anything!

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Remain Steady


A golden opportunity awaits you on your path of heart…
– Photo by Jan Ketchel

In today’s audio channeling, the instruction is to, “…remain upon your path of heart, no matter what comes to thwart you.”

A path of heart is a path of least resistance, because if your heart is happy so is the rest of you. Step out in a new way today, upon your path of heart!

Have a wonderful week!