Tag Archives: energy honing

Soulbyte for Wednesday May 27, 2026

-Artwork © 2026 Jan Ketchel

When concerns arise, for self or others, remain calm and centered. Always seek to operate from a place of calm knowing. If your energy feels depleted before you even start your day, perhaps it means you did too much the day before, indicating that a day of relative rest and calmness is what’s needed, rather than another hectic day of doings. If your energy is raring to do something creative, then that kind of energy deserves to be paid attention to as well. Check in with yourself, and with your energy levels, throughout the day and pay attention to how they are guiding you. Sometimes your own energy is the perfect guide, giving you all the information you need.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 13, 2026

-Artwork © 2026 Jan Ketchel

Notice your mood upon awakening. If you are not feeling grounded, calm and centered then it might be time to reset yourself with some positive activity that will immediately shift you into a better state of mind. For it is not helpful to the world’s energy if your own energy is not on the up-and-up, if it is not optimistic, open, loving, kind and compassionate. If your own energy is depleted you can expect to be met only by depleted energy as well. Find your own proven method of shift that you can immediately rely upon if you wake up in a negative mood, full of self-pity, or lacking in focus. Use your method as often as is necessary so that you are a contributor to good energy and not a drain on it. It may be the most important thing you can do to help the world at this time.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Sunday January 11, 2026

-Artwork © 2026 Jan Ketchel

Before jumping to conclusions why not sit quietly and contemplate what is actually happening at an energetic level. With quiet contemplation often comes clarity and clarity often leads to a better sense of knowing, and knowing is truth. So, sit quietly more often and let thoughts subside, just push them aside as you wait for something else to speak to you, that ethereal voice of knowing that oversees everything and offers sound and sage advice when things get hectic. Let this knowing clarity sink into your body and your mind so that it has a chance to embed itself more firmly. The more often you sit in quiet contemplation the firmer that knowing and clarity will become.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday July 25, 2025

-Artwork © 2025 Jan Ketchel

Engage your energy honing wisdom more frequently now, as you deem appropriate. Everyone will have their own personal challenges but as you learn how to regulate your central nervous system, with all the ideas you have been presented with, and as you learn how to maintain a harmonious nature for longer and longer periods, you will begin to notice that disharmony and dysregulation are less frequent flyers in your energy field. Keep your energy field attuned to harmony and you will begin to feel the effects of all the hard work you have been doing on yourself, and you will more than reap the benefits. You will feel at peace, and you will know that that peace came only from within. And that is good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday July 24, 2025

-Artwork © 2025 Jan Ketchel

Without harmony there is only disharmony and with disharmony there is chaos. The antidote to chaos is harmony. So, you see what you have to do to combat the chaos, get back into your personal harmony. In so doing you will soon discover that all else in the world will get back into its harmonious position as well.

Sending you love,
The Soul Sisters, Jan & Jeanne