Tag Archives: calmness

Soulbyte for Wednesday June 19, 2019

Seek the tao of you, peace of mind and body, within the self, that is calm and stable, a sensation of being yourself, of being right within your physical body, in alignment with your spiritual energy. Let nothing overly disturb you in the tao of you. Tune down your attachments to things outside of you, and tone down your inner energy. Let everything arrive as it will. Know its necessity and its meaning, and without attaching to anything let it be dealt with and attended to in a calm and stable manner. Know yourself more often as a calm and stable being by reminding yourself that you are fully capable of accepting life as it arrives and fully available to experience it as it is, one day and one step at a time, in calmness. Such stability within the self will naturally reverberate outside of the self, and where you go calmness and stability will follow you, tao within and tao without. That’s how to get right, within and without.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday June 6, 2019

When you’re feeling down, stir a little love in your heart and let it manifest throughout your body, your mind, and your spirit. Let love guide you and protect you through thick and thin, through troubling times and times of ease. Let love lift you out of yourself and place you in a state of gentle calmness, for love can do all those things, and much more, if you let it. If you let love in, it can cure all your ills and return you to a state of bliss that you know of and long for. For love is that powerful.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 24, 2019

Take care of yourself in a deeper way now, not just your physical self, but your mental, emotional, and spiritual selves too, by focusing on calmness in body, mind, and spirit. In calmness discover your truths, that which you have been avoiding, as well as that which is unknown. In calmness, face yourself and get right with yourself. For when you are right with yourself, you are right with the world. And when you are right with the world, everything is possible.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 30, 2019

Keep a calm and steady heart. No matter the storm that approaches, no matter the turmoil that brews, no matter the worry that seeks a home. Do not become infected. Keep your heart strong, your mind at ease, and your nervous system calm. Breathe into your heart and steady yourself, for in the long run this time too shall pass and in the end all will be well again. This you already know at a very deep level. Pay attention to that deeper knowing, count on it, and you can weather through any storm. Keep a calm heart.

-From the Soul Sisters, Jan & Jeanne