Tag Archives: individuation

Soulbyte for Thursday November 19, 2020

Do a clean sweep of your inner house, removing any unwanted or undesirable occupants so that your inner house is your own once again. Start over fresh with new thoughts and ideas. Even what you bring in from outside should be new and different if you really want to change things for the better. Times of change call for drastic measures. If you are to measure up, what needs drastic change in your own life, within and without? Don’t be afraid of new starts or sweeping change. It’s what is often needed to get life moving again in a new and positive direction. Is it time to clean house?

Sending you love,

The Soul Sisters, Jan & Jeanne

Chuck’s Place: Archetypal Completion

Get your circuits in order…
– Photo by Jan Ketchel

In a nutshell, archetypes are the inherent programs that govern the behaviors of a species. Human archetypal programs rely heavily upon attachment and interaction to complete the inner circuitry of the growing child.

For instance, attachment to and attention from a loving parent figure are critical to the establishment of basic security in a growing child. The quality of these interactions will impact neural pathways in the brain that will reflect in the cognitive, emotional, and behavioral development of the child. For instance, a neglected child may precociously exercise conservative survival circuitry, whereas  a more well-attended child might branch more comfortably into curious interaction with the outside world.

The legacy of incomplete development of brain circuitry at critical periods in life results in one becoming biologically older while remaining  emotionally and cognitively younger than one’s physical age. Human adaptive ingenuity frequently develops compensatory strategies to work around such limitations imposed by incomplete circuits.

Thus, for instance, a neglected individual might seek a special relationship with an alternative parental figure to compensate for needed attention. Another strategy might be to utilize one’s own body to provide soothing, via rocking or thumbsucking behaviors.

Generally, one develops a persona, or outer self presentation, that varies significantly with how one knows oneself inwardly. This gives rise to a sense of being a ‘false self’ or living an ‘imposter syndrome’. Often, the hope in romantic relationships is to receive the longed for attention and validation from one’s partner that  can provide a bridge to the completion of unfinished or malformed circuitry.

In the honeymoon stage of most relationships, partners glimpse such an idyllic experience of being loved and valued as they truly are. This reprieve from a more limited sense of self can result in a dependence upon reinforcement of one’s worth by one’s partner, as the actual internal transformation into a different sense of self has not occurred.

This predicament generally ends the honeymoon period of a relationship, as the symbiotic oneness of the couple evolves into contentious separateness, as individual selves with personal needs emerge. This is the very familiar course of most relationships that become polarized and lose the glow of their former promise.

Couples who can be vulnerable enough to reveal their truer sense of selves, versus projecting blame upon their partners for inadequate responsiveness, may be able to actually provide an emotionally corrective experience that could help facilitate the creation of new circuitry.

The key here is transparency. One must be able to be completely transparent to all that one is, to one’s own self. Beyond this is the ability to be equally transparent in owning and sharing one’s true self with one’s partner. This is a monumental feat, to accept the fullness of one’s own shadow and share it with one’s partner. That’s intimacy.

Nonetheless, the lion’s share of that possibility requires deep inner work, with each individual decidedly working toward their own inner self-acceptance. No outer relationship can supplant one’s own inner conviction of non-acceptability.

Ultimately, beyond childhood, the completion of inner circuitry rests in the inner work of every individual. Fortunately, all individuals have a higher self that orchestrates life events to challenge the ego to take this daring restorative journey to the wholeness of completed circuitry.

This journey can take many forms. As a psychotherapist and shamanic practitioner I am a huge proponent of this journey of individuation via dreams, synchronicity, and recapitulation. On the physical side, I highly recommend yoga. Yogic knowledge of bodily and subtle body functioning  is unsurpassed.

The regular practice of pranayamic breathing literally changes the automatic central nervous system’s reactions to subconscious programs, such that it can override a fear reaction with deep calm. Equipped with such leverage the individual is afforded greater tolerance and opportunity to carve new circuitry, as they encounter a long-held trigger.

Similarly, meditation, aided by simple neurofeedback or biofeedback equipment, can empower one to develop direct mastery over one’s brainwave state, enhancing the ability to heal disjointed circuitry. These body focused practices greatly enhance mental and relational efforts to change.

Archetypal completion is the necessary mandate to heal and forge our deepest connections. Inner work, relational work, and bodily mastery all offer tools and venues to achieve such completion. Completion then becomes the solid foundation of fulfillment in human form.

Build on,

Chuck

Soulbyte for Friday August 14, 2020

Let not your fear control you but be open to new ideas and a new direction for your life. For what else would delight your spirit more than heading in a new direction full of adventure? Let not fear guide you, but turn toward trust and love instead. Find your heart center, your connection to everything good, and let it teach you about trust and love. Let it show you what awaits. It will not fail you, for it is love itself that awaits you, and love does not fail, it only fulfills.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday August 11, 2020

Real healing comes only from within, in the healing of the self, in reconciling with fear, loss, regret, in resolving feelings of neglect, abandonment, and the pain that all beings suffer on the journey through life. Real healing comes when one realizes that they are as responsible as the next person for finding the solution to happiness within and without, for self and other, for the good of the self and the good of all. Seek healing within the self so that all may heal, in body and spirit, so that all may experience happiness in their life, love in their hearts, and peace on earth.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 29, 2020

Wisdom is received by being open to new experiences, by being a lifelong learner, a student of the world and the spirit both. Knowledge is gained when one dares to defy the norm and be open to the unusual. To evolve demands a break from the mundanities of life as you know it so that the true source of knowledge may be accessed. Let your mind go free, your heart be open, your innocent self be trusting of all that truly exists to guide you. Beyond the human self lies the infinite. Tap into that and discover all you truly need in order to navigate the world as you know it and the world as you don’t yet know it as well.

Sending you love,
The Soul Sisters, Jan & Jeanne