Tag Archives: body and spirit

Soulbytes

Soulbyte for Wednesday August 12, 2020

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When the spirit is far removed from the body, unknown and unacknowledged, there is no connection to the true reality of the duality of the human self. When spirit lies at a disconnect from the body, the ego, the narcissistic self rules and thus pain and suffering will ensue. Without spirit the simplest and most basic necessities of loving kindness and compassion will also be at a distance. But an individual can bring them back to life through concerted effort to reconnect body self and spirit self. Begin with the breath of life, stirring the heart awake so that the body may feel its own heart beating and know it as more than just biological, for the heart is the connection to spirit, to Soul, to all that is. Find that connection and all will be well again, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 21, 2020

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Pay attention to your body, from the top of your head to the bottom of your feet, to the head and brain full of ideas, to your belly full of fears, to your arms and hands that do, to your legs and feet that are either reluctant or eager, to your inner systems that pump life into you and keep you alive, that keep your body functioning so that life may proceed. Treat this mass of yourself well so that it may treat you well, so that your spirit may reside in a house of calmness and unspoiled beauty. When your body suffers so does your spirit. Keep both of them happy and healthy, in alignment with nature and the bounty provided. Even in times of hardship and stress, it is these two companions, body and spirit, that deserve your utmost attention so that they may remain in tune, in alignment, and fully functioning in a healthy manner upon your path of heart. Their intent is your intent. Their life is your life. Their importance is your uppermost importance too. Everything else pales in comparison. Without one there is no other. Be well.

Sending you love and support,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 30, 2020

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Take care of the body for it is the only one you get. The spirit is eternal but it too needs care, for it is so often neglected and forgotten, as life in the body dominates. Let the body have its needs in order to survive and thrive, but don’t forget to keep the spirit alive as well, giving it as much attention as the body, keeping it present and active in your life. It needs care and nurturing too, that invisible you that only wants to be known and trusted, for it has treasures to give and wisdom to impart from its eternal home. Ask your spirit to guide you. Learn to trust it, for it holds knowledge for your body as well as your soul. Just ask.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday December 19, 2019

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Maintain conscious awareness of your physical body, even as you strive to connect with and know your spiritual self, for both are equally important and necessary as you make your way on your journey through life. Without a healthy physical body your spirit will struggle, and without a healthy spirit your physical body will suffer. Keep them aligned with each other in healthy ways, giving each dedicated time and attention so that one does not miss the other, so that each may flourish, and so that your wholeness will never be in doubt. This is what you are so longing for, a more balanced union with self, body and spirit. In full awareness of yourself as body and spirit, may you travel on your ever-changing journey in health and happiness, knowing yourself to the fullest, achieving everything you wish for.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday November 8, 2019

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Stay grounded in knowing that you are a dual force in the universe, body matter and spirit matter, comprised of so much more than what you normally perceive yourself as. Stay grounded in your body, remembering that you are also spirit, that these two parts of you are constantly urging each other to stay in alignment, to stay on your path of heart, your path of growth, healing, and evolution. Learn as much as you can about yourself, body and spirit, so that this alignment might bring you to greater understanding about the overall human condition, about how things happen and why, and greater knowledge about your own particular peculiarities. Remain aware of your two selves, body and spirit and, with loving kindness for this dual self, set upon your path of heart with renewed intent every day, knowing that this is your purpose, to learn that your life is indeed meaningful and beautiful in so many unexpected ways.

Sending you love,

The Soul Sisters, Jan & Jeanne