Tag Archives: body and spirit

Soulbytes

Soulbyte for Monday January 11, 2021

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Find your equilibrium within the self rather than outside of the self. Find it in the balance of your physical self in alignment with your spiritual self. With all that you are in good balance, equilibrium may be achieved; your body and spirit united as one. Get to know your body in a new way, as your trusty vehicle through life. Get to know your spirit as the captain of your ship, the one who knows your body vehicle so well, all its intricacies, all its needs and desires. When these two are working well together all will be well and equilibrium achieved. What more could you want than to know and trust yourself to these two?

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday August 17, 2020

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Take care of your body, your vehicle through life. Watch what you put into it, not too much through the mouth, nor too much through the mind. The heart, though, is capable of overflow; it can take more love than you can imagine. It is capable of both giving and receiving in inordinate amounts, for the love of the heart comes from the ethereal realm. Neither human nor human bound, it flows endlessly in earthly realm and spirit realm alike. Do not doubt its power to heal and transform and its desire to do so, but it needs the vehicle of the human heart to extend its gifts far and wide upon the Earth. Love knows no bounds.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday August 12, 2020

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When the spirit is far removed from the body, unknown and unacknowledged, there is no connection to the true reality of the duality of the human self. When spirit lies at a disconnect from the body, the ego, the narcissistic self rules and thus pain and suffering will ensue. Without spirit the simplest and most basic necessities of loving kindness and compassion will also be at a distance. But an individual can bring them back to life through concerted effort to reconnect body self and spirit self. Begin with the breath of life, stirring the heart awake so that the body may feel its own heart beating and know it as more than just biological, for the heart is the connection to spirit, to Soul, to all that is. Find that connection and all will be well again, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 21, 2020

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Pay attention to your body, from the top of your head to the bottom of your feet, to the head and brain full of ideas, to your belly full of fears, to your arms and hands that do, to your legs and feet that are either reluctant or eager, to your inner systems that pump life into you and keep you alive, that keep your body functioning so that life may proceed. Treat this mass of yourself well so that it may treat you well, so that your spirit may reside in a house of calmness and unspoiled beauty. When your body suffers so does your spirit. Keep both of them happy and healthy, in alignment with nature and the bounty provided. Even in times of hardship and stress, it is these two companions, body and spirit, that deserve your utmost attention so that they may remain in tune, in alignment, and fully functioning in a healthy manner upon your path of heart. Their intent is your intent. Their life is your life. Their importance is your uppermost importance too. Everything else pales in comparison. Without one there is no other. Be well.

Sending you love and support,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 30, 2020

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Take care of the body for it is the only one you get. The spirit is eternal but it too needs care, for it is so often neglected and forgotten, as life in the body dominates. Let the body have its needs in order to survive and thrive, but don’t forget to keep the spirit alive as well, giving it as much attention as the body, keeping it present and active in your life. It needs care and nurturing too, that invisible you that only wants to be known and trusted, for it has treasures to give and wisdom to impart from its eternal home. Ask your spirit to guide you. Learn to trust it, for it holds knowledge for your body as well as your soul. Just ask.

Sending you love,

The Soul Sisters, Jan & Jeanne