Take care of the body for it is the only one you get. The spirit is eternal but it too needs care, for it is so often neglected and forgotten, as life in the body dominates. Let the body have its needs in order to survive and thrive, but don’t forget to keep the spirit alive as well, giving it as much attention as the body, keeping it present and active in your life. It needs care and nurturing too, that invisible you that only wants to be known and trusted, for it has treasures to give and wisdom to impart from its eternal home. Ask your spirit to guide you. Learn to trust it, for it holds knowledge for your body as well as your soul. Just ask.

Sending you love,

The Soul Sisters, Jan & Jeanne