Tag Archives: compassion

Soulbyte for Friday September 30, 2022

                                     -Illustration © 2022 Jan Ketchel

Charge yourself with carrying out acts of kindness. Intend that your day be a day of compassionate thought and loving action toward self and others. Remember that you are a part of all things, the Earth and its inhabitants and energies, and of nature itself, a part of the wholeness. If one part of the wholeness is kind, loving and compassionate so is more of the whole equally so. In this manner establish a proactive approach to life. As subtle as it may seem, your energy affects everything around you. Take advantage of having a positive effect today.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday August 29, 2022

                                               – Illustration © 2022 Jan Ketchel

There is no greater challenge than to change the self, to do work on the self, to open the self to knowledge that is neither seen nor heard. For to know the self in the deepest way and to seek to evolve is the true work of a human life. Without judgment, resentment, or blame, seek to evolve the self, not in a selfish way but in a selfless way, so that you may become a truly compassionate and loving person.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 6, 2022

Life is meant to be lived, so don’t hold back. But do be discerning in what direction you decide to go. Live a life that is full of compassion for self and other. Live a life that is full of kindness for self and other. Live a life that is full of love for self and other. In fully living a life that is full of compassion, kindness and love, you can’t make a mistake or take a wrong turn. And all will be well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 19, 2022

It’s unfortunate when kindness is not practiced, when compassion is left out of human interactions, when love is given short shrift. These three things are, however, what the future must look like: kind, compassionate and loving. Things are already looking pretty bleak. Best to start practicing now. Practice kindness and compassion, and be loving in all you do and you’ll begin to notice just how important an impact you make, one life at a time, and your own will benefit as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Within and Without

We are the drop and the whole ocean too…
– Photo by Jan Ketchel

If we contemplate the oft-cited metaphor of an individual human life being but a drop of water in an ocean of its greater wholeness, we might come to another apt metaphor: Is the glass half empty or half full? Being half empty is the deflated perspective that a mere drop of water is so minuscule as to be essentially insignificant.

From this perspective it’s hard to imagine that anything we might do could possibly positively impact the greater world, especially in this time of such obvious great upheaval. A mere droplet of water could hardly reverse the tidal wave of energy impacting Earth’s many shores.

From the more optimistic glass half full perspective, we might appreciate the holographic perception of that drop of water as a fragment that in fact mirrors and contains the entire ocean. Transformations within that single droplet inevitably impact the entire world.

The challenge is to claim ownership for the entire world within the province of the self. Nothing that exists without does not exist within. On some level, in some form, we are, each of us, as individuals, also the world.

Outwardly, societies have struggled to create civilization—a humane interconnectedness that eliminates the extreme cruelty and brutality of barbarism. Regardless of a given civilization’s progress in actualizing its civilized intent, greed and self-interest remain part of the self and part of the world.

Wars, at their root, result from the breakthrough of these shadow energies, previously held in check by a civilized container. The explosive release of these powerful energies leads to great destruction of the Earth and human life. Postwar optimism and renewal of life become possible once the deployed energies of destruction are on the wane, and as good once again begins to assert itself.

The inefficiency of this war and peace cycle is obvious, particularly at a time when modern weaponry can destroy the Earth. Quite simply, humanity must develop a new technology to harmonize the bipolar energies within itself. Rather than simply repress and imprison its unwanted self, humanity must own and integrate all parts of itself.

This brings us back to that droplet of self we know ourselves to be in this life. Within that droplet is every person, every act we see perpetrated in the world. Firstly, can we own that behavior out there that we so disdain? We can believe that we would never do some of the things we see happening in the world, but can we own the fascination, rage, joy, contempt, or hatred we might be inwardly experiencing that vicariously activates and releases like energies in ourselves?

Own your shadow. Jung believed this to be the greatest challenge and necessary next step in human evolution. Carlos Castaneda left us the technology of suspending  judgment of others to own our own shadow. When we judge, we put ourself above the person we are judging. This separation of self from other is actually a disowning of the part of ourself activated by the other’s behavior. When we suspend judgment, we are freed to face honestly all we discover in ourselves, good and bad.

The Buddhists highlight the technology of compassion to reconcile with the unwanted within the self. Every time we find ourselves triggered and enraged by the behavior of another, feel loving compassion for that human being in deep struggle with the forces within themselves. Use such moments as teaching moments, asking the self, “What am I supposed to learn from this experience?” In this manner, everything becomes personally meaningful and part of our own journey to reconciliation and wholeness.

This in no way means to deny the rage and hatred experienced at the barbarism on display, but to reach a feeling of deep compassion is to absorb and transmute those warring energies, creating deep acceptance of self and other. True love requires that we love all.

Our holographic droplet of water self that achieves both a suspension of judgment and compassion for the other is in such a state of advance that its greater wholeness, the ocean and humanity at large, can’t help but be changed by it, within and without. Do not doubt; this is the power of the humbly small.

Half full with compassion,