Find your calm center within and get to know it well. Learn how to return to it throughout the day, in moments of stress as well as in moments of calm. This practice of inner work will soon become natural and easy and your inner balance, as a result, will be more steady and reliable. Begin with a calming breath, then a physical release and relaxation, and then a quiet mind. Breathe, relax, quiet. It’s that easy.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remain calm and focused on the power of the Great Mother, she who rules the Universe, to guide and protect, to allow only what is necessary to unfold, who wishes only for love, peace, and goodness to fill the hearts of the many. Remain a being of love and light even as darkness may descend. Keep in mind that in the Universe of the Great Mother the light always returns; the sun will rise, the moon will shine, the good hearts will light the way. Whatever happens, keep a bigger picture in mind. Remain loving of heart, kind of word, and act with goodness toward one and all.
Sending you love,
The Soul Sisters, Jan & Jeanne
Find your equilibrium within the self rather than outside of the self. Find it in the balance of your physical self in alignment with your spiritual self. With all that you are in good balance, equilibrium may be achieved; your body and spirit united as one. Get to know your body in a new way, as your trusty vehicle through life. Get to know your spirit as the captain of your ship, the one who knows your body vehicle so well, all its intricacies, all its needs and desires. When these two are working well together all will be well and equilibrium achieved. What more could you want than to know and trust yourself to these two?
Sending you love,
The Soul Sisters, Jan & Jeanne
Find stability. In times of chaos a stable mind, body, and spirit will bring the needed balance. No matter what is going on outside of you bring your inner self into calm balance and alignment with a higher purpose, for it is everyone’s job to grow and evolve from a child to an adult, from unknowing to knowing, from fear to fearlessness, from selfishness to selflessness. It is the job of everyone to learn to love, to give, and to aid in the evolution of the planet, as well as humanity. Do it with stability of mind, body, and spirit, so that your journey of evolution may proceed without issue and so that love may flow through you, within and without.
Sending you all love,
The Soul Sisters, Jan & Jeanne
Remain optimistic, and yet balance requires acknowledgement of all that is and attention to all details, so do not shirk from your duties nor neglect your responsibilities. In order for order to reign chaos must be averted. In order for chaos to be averted all that approaches must be dealt with in a proper manner, with a strong and loving heart, with compassion and kindness but also with ruthlessness when necessary. Practice optimism while simultaneously preparing for all contingencies. In this manner, be prepared for anything while remaining hopeful that good, light, and love will prevail. Be part of the solution; it’s the right thing to do for the greater good of all.
Sending you all love,
The Soul Sisters, Jan & Jeanne