All posts by Jan

Soulbytes

Soulbyte for Thursday December 19, 2019

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Maintain conscious awareness of your physical body, even as you strive to connect with and know your spiritual self, for both are equally important and necessary as you make your way on your journey through life. Without a healthy physical body your spirit will struggle, and without a healthy spirit your physical body will suffer. Keep them aligned with each other in healthy ways, giving each dedicated time and attention so that one does not miss the other, so that each may flourish, and so that your wholeness will never be in doubt. This is what you are so longing for, a more balanced union with self, body and spirit. In full awareness of yourself as body and spirit, may you travel on your ever-changing journey in health and happiness, knowing yourself to the fullest, achieving everything you wish for.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday December 18, 2019

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Be generous, even in small and simple ways. Let your heart be open and giving, with a smile, a helping hand, a kind thought. There is always someone or something needing kindness; another person, an animal, even a physical place may need a generous touch. Generosity comes in a softly spoken word of encouragement, a gift unasked for, a surprise in the mail. Fill your heart with giving kindness so that you may fill someone else’s life with something special, not out of duty or habit, not out of pity or shame, but because it makes your heart happy to give. Give not to receive something in return, nor to show off your giving self, but give only because you can, because giving is what it’s really all about, all the time. Give anonymously, with love, expecting and needing nothing in return. That is real generosity.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday December 17, 2019

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Settle into the calmness of your own heart center and rest assured that it will carry you forward with sobriety, goodness, and sweetness; that its steady beat will keep you attuned to the steady beat of nature all around you, and that it will guide you well. No matter where you live, no matter your circumstances, you have access to this inner resource. This is the real nature you seek, the natural energy of loving kindness that permeates everything, that flows through the universe and into you too. Let your knowing heart be calm, and let yourself be assured that you are safe within yourself, with your knowing heart as your guide, your teacher, your friend. The great heart of the universe, to which you all belong, beats for all. As within, so without.

Sending you love,

The Soul Sisters, Jan & Jeanne

Messages from Jeanne

A Message for Humanity from Jeanne: Make the Call

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Time to undo mountain sitting energy?
– Photo by Jan Ketchel

In our audio channeled message today, we are encouraged to be open, in the flow of the river of life, actively calling to us what we want.

If we intentionally call for change, change will come. If we sit inertly, like a mountain or a rock, thinking we don’t have any power to change things, nothing will happen, or that which does come along will not be noticed because we are not in a receptive mode.

Time to tune in and get receptive?

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday December 16, 2019

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When there is a natural ending there may be sadness, perhaps regret, a sense of loss, but also awareness that all things change, that time passes, bringing with it the changes of natural evolution, and awareness that nothing ever stays the same. As a year soon comes to its natural end, let your heart look forward with joy for new opportunities, let your mind be still knowing there is a new chance to change the self at the deepest level, another leap forward into new life on the horizon. With calmness begin each day as if it were always the first new day of a new year, and in so doing be always in the energy of change, and in the potential of something awesome. You are certainly well worth it!

Sending you love,

The Soul Sisters, Jan & Jeanne