Tag Archives: energy

Soulbyte for Friday March 8, 2019

Watch your energy. Focus it. Keep it honed. Use it wisely, for it is your power, that which fuels you, provides you with intent, stamina, and strength. To maintain heart centered intent takes power, energy, and focus. To be loving and kind takes the power of awareness, for without awareness your intent wanders and gets lost in the mundane. Decisions must be made in how to spend your energy so that it is refueled daily, rather than wasted and depleted. Is what you are doing good for you? It’s really up to you to take good care of yourself. If you stay aware of your energy at all times and make decisions that keep it sharp, attuned to what is right, good, and loving, you will naturally begin to make good decisions about yourself that are good for your body and your soul. And then you will begin to have plenty of extra energy to go around for loving kindness and all that is good. Take care!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 4, 2019

Your energy affects the energy of others, just as you are affected by the energy outside of you. Though you may not always feels this, it’s true, for everything is interconnected, playing off everything else. So watch your energy, how you decide to use it, how you think, where you place your attention and what kind of attitude you decide to take. You are part of the greater whole and as such you make an impact on the whole, whether alone or in a crowd. If you want to lead the world in a new direction, begin within yourself. Take responsibility for your own life, especially your inner life. Your inner attitude may be more important than any outer action you take, for what is felt is often more impactful than what is seen. Keep this in mind with everyone you meet and every day as you wake up, for this is your secret weapon. What impression are you going to make today? Are you going to be part of the greater good, so badly needed? You have the power of energetic connection and intent within you. Your life is VERY important. You are a spark of energy among other sparks of energy. You affect everything you come into contact with. Ready to sparkle?

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 5, 2018

All things change, even you. Ah, life! It’s all about energy in constant motion. It can’t be stopped. Without regret, move forward with the changes that life brings you, the challenges you must face, but learn to let go of the past in a real way too. Otherwise it will remain attached to you in mental, emotional, and physical ways, handicapping you and keeping you stuck. Even your spirit must learn to let go of the old so that it can help you move forward. Fully remember, fully feel, and fully release from your mental, emotional, physical, and spiritual self all that is no longer of use so that you may be fully available for that which awaits. Life wants you to be fully present to live it. Don’t you? There is nothing to fear. After all, it’s just your own life’s unfolding that you seek, that which your spirit seeks to join you in. And life is adventure and experience and moving on toward what comes next. Each day is new energetic life. Today is new life too. Opportunity awaits!

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: A Guided Relaxation

Be calm and at peace…
– Photo by Jan Ketchel

Do not listen to this message if you are driving. Today’s message is a guided relaxation and is best enjoyed in a reclining position, in a quiet room. Longer than most messages, it is about 15 minutes long. Give yourself adequate time to listen and be at peace.

Have a wonderful week!

Soulbyte for Monday November 12, 2018

Patience. All things change because you intend that they do so, because you clearly state your intent, and because you work hard to shift your energy away from the old and become open to the new. State your intentions loudly and clearly, intentionally shift your energy in the direction of your intentions, and be patient while everything lines up, while the universe and your guides structure things so that what you intend happens according to the best strategies and in the most meaningful ways possible. Have patience and loving kindness for your yearning self. And get on board with trusting that what you intend WILL come to pass, in due course.

-From the Soul Sisters, Jan & Jeanne