Tag Archives: love

Chuck’s Place: Embodying The Mood Of Love

Relax into the mood of love…
-Illustration © 2023 Jan Ketchel

It begins with deep calm in the body, the soul’s physical extension into this life. The true father of all modern somatic therapy, Wilhelm Reich, brought intimate attention to the opposition between natural impulse and defense in human musculature.

The suppression of sexual and aggressive energies, as well as powerful emotions such as sadness, is executed through what Reich called body armoring, the tensing of muscles that freeze the free flow of instinctive and emotional energy.

A tense throat constricts the vocal expression of emotion. A tense belly and solar plexus create a wall that short-circuits the natural energetic current of tender emotion, natural reflex, and instinctive movement that  issues from the lower half of the body.

Love is the energy of union and wholeness, the glue that binds together all of creation. To embody it we must soften our armored muscles.

The standoff between impulse and defense creates pools of charged energy, which in turn generates fears of an uncontrolled tidal wave of chaos and eventual loss of control. Indeed, a cathartic release, such as a deep cry or scream, might be necessary before a natural balance between expressive and receptive energies can be established.

One can directly speak to the body and receive a response. “Stomach, relax and release tension,” or “Shoulders, let down, release tension,” are suggestions to the body subconscious that result in immediate relaxing of rigidity.

Be gentle and accepting of small increments of release with each suggestion. Allow the body to gradually let go and adjust to the influx of freed energy. As the body musculature releases, invite and allow the breath to flow gently, expanding and opening new channels. The key word here is gentle. Follow each gentle breath with a slightly more deepening next gentle breath. Force nothing; gently widen the channel over time.

On the mental plane, Carlos Castaneda’s suggestion to suspend judgment is foundational. When we judge we create separation; this is good, that is bad. Thoughts, feelings, sensations and intuitions that are ‘bad’ are suppressed, and the body responds by rigidifying against them; they are not allowed.

In a shamanic recapitulation, or in an end of life review, as reported consistently by many who have experienced near-death experiences (NDE’s), the salient feature is total acceptance of every experience and every person one has experienced in life, regardless of their abuses and failures. This is the mood of love embracing everything with equanimity.

Boundaries may be absolutely necessary in this life but love knows no boundaries, all is accepted. Love and boundary can coexist. That was Christ’s golden message: Love All!

Total acceptance of self and other, of every aspect of life lived, and lost, is the path to embodying the mood of love.

Release, breathe, and accept,
Chuck

Chuck’s Place: Exercising The Power Of The Second Attention

The power of the second attention…
-Illustration © 2023 Jan Ketchel

The shamans of ancient Mexico called the ability to access and influence reality at a subtle energetic level, the exercise of power at the level of the second attention. This is in contrast to the first attention, the province of using physical energy in the solid world of everyday life.

By simply thinking, we engage the second attention. Thought conjures the subtle energy of imagination, which generates a blueprint that then manifests as images in action, which influence the physical dimension of reality through the law of attraction.

Thought can also be directed to travel telepathically and to be subliminally received by someone whom we intend to be influenced by it. Setting a healing intent, or praying for someone, are examples of exercising this power of the second attention.

These simple examples of exercising the power of the second attention deepen as one learns of the existence of the astral dimension, where souls, in their energy body form, intermingle in what is called dreaming.

When the physical body goes into the deep regeneration of sleep, one’s energy body, or soul, is freed from its mooring within the physical body to travel, in dreaming, into the astral dimension of reality. The astral region is populated by visiting energy bodies of humans currently in physical form, as well as by those currently not in human form. Bob Monroe crafted this affirmation for astral travelers so as to ensure safety and protection:

I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development and experience are equal to or greater than my own. I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires.

The energetic modus operandi of the astral region is thought. Thus, if I intend to fly in a dream, I simply state ‘fly now’ and off I go. If my mind, however, is in its first attention perspective when dreaming, I will attempt to fly by flapping my arms and jumping up like a bird, to no avail.

Similarly, if I am in my first attention in a dream and consciously attempt to walk, as I do in waking life, I will experience tremendous weight and inertia as I stumble forward. Actually, this experience is a moment where I might be prompted to wake up to my second attention, as the thought might occur in the first attention that, “This situation is impossible. Of course it is, I’m in a dream!”

From this awakening realization I can simply command where I want to be, and be there in an instant. The trick is to stay in the astral region of dreaming and not wake up to the physical body and the first attention of Newtonian physics. To develop second attention awareness in dreaming, set the intent to wake up to it before you go off to sleep. Be patient as you seek to develop your astral prowess.

Outwardly, the world has truly woken up to, and become pervasively enthralled with, exercising the power of the second attention in daily life, the normal province of the first attention. The use of affirmations to manifest one’s desires is widespread. The caution here is to be sure that what one asks for is truly in alignment with one’s high Spirit. (See my blog: Don’t Forget To Ask If It’s Right for a fuller discussion of this point).

Our world is being challenged now with ideologies—thoughts—that state that if facts don’t support their contentions then the facts are false. The human race has become extremely polarized by thoughts that have manifested alternative realities, based on differing belief systems around the globe. The power of the second attention can be commandeered for egocentric and evil intentions, as well as for the good of the planet.

To protect oneself from the power of nefarious influencers, retreat to the sanctity of the heart, where the scales of justice will always tell the truth. Include a positive affirmation, such as Bob Monroe’s, to be fully present to observe and learn but still safe and protected from negative influences.

Intend to be personally responsible with the power of thought at the center of the second attention.

And, last but not least, intend always for the greater good, joining ranks with the evolutionary energy of love. Now that’s worthy of all our attention!

First and Second Attention on love,
Chuck

Chuck’s Place: The Technology of Love

Embracing it all…
-Illustration © 2023 Jan Ketchel

Technology is planned habit. Love is nature’s instinct for union. By combining a planned habit with an instinct for union we create a technology of love.

To arrive at key efficiency, love must be employed at its highest impersonal truth: Action in alignment with what is right. What is right is the truth of the Spirit, that quiet whisper that issues from the heart of the Soul.

Love is the ultimate solution for our planetary woes. As one, united human race—the synthesis of all races—we will overcome. Union, however, has its stages of oneness and separation. Witness the evolution of the women’s process in the movie, Women Talking; sometimes love requires separation. Separation invites introspection and a study of one’s projections.

The psychological function of projection is not a function of conscious choice. Projections happen to us through the action of the instinctive unconscious psyche casting its shadow upon our view of the world.

Though we may become aware of this automatic projection and choose to change our behavior toward the actual person we’ve involuntarily projected upon, this has little effect upon the beliefs and emotions of the unconscious. Intentional consciousness must be applied to demystify unplanned projection, the necessary building block for truly responsible action.

A subset of this overarching tendency of the unconscious to make itself known via projection is the psychological use of projection as a defense mechanism. This defense seeks to unburden us of the tensions in the repressed part of our psyche that Jung called the shadow. The shadow houses all the unacceptable beliefs and emotions we repress in order to make ourselves socially acceptable people. This defense creates instability between conscious and unconscious regions of the self.

When our shadow is projected outwardly onto another person, people or situation, we resolve the inner conflict of opposing thoughts and emotions by assigning blame and badness outside of ourselves. We are then freed to outwardly hate our neighbor, who is truly seen and experienced as our enemy. By maintaining separation from, or by destruction of, the object of our projection, we achieve an inner, albeit tenuous, resolution of opposites: we are good, they are bad.

This projective solution is the dominant defense of nationalist forces currently seeking to maintain their security on the world stage. This same defense dominates both the individual psyche and the collective psyche of the human race. As individual cells of that one, collective human race, we are uniquely positioned to introduce the technology of love as a conscious pathway toward world stability.

We all project. Love thy projection. Love thy neighbor as thy self is actually easy, if we accept the psychological reality that what we defensively project onto our neighbor is our own disowned self. To love thy neighbor as thy self is actually learning to love thy self. This requires taking back ownership for the disowned self and loving it. Indeed, this may be painful and emotionally disruptive and require a lot of courage, but it is doable.

To own the fullness of self we must suspend judgment. We all harbor thoughts and feelings that uphold our survival and self-importance. We are all composed of positive and negative, good and evil. Can I objectively acknowledge the depth of my darkest thoughts and feelings? Can I love myself in this fullness?

The ability to bring the light of acceptance to the darkest of thoughts and feelings allows these dark and light opposites to find an inner reconciliation, which shifts outer projection to outer perception as the previously veiled prejudices begin to drop away. This is how we will end the mass shootings we see enacted daily, which are fueled by the veiled projections of the gunman’s own shadow.

This planned action of loving all—all for one human race, one human race for all—has the added benefit of allowing oneness and separateness  to coexist. In order to love my enemy, my enemy must first be acknowledged to exist as a separate being beyond myself. This acknowledgment is a step beyond narcissism, with its narrow fixation upon its own reflection.

Beyond separateness is the greater oneness of the human race, with separate parts respecting each other’s value, much the way the liver might view the heart as a different organ working synergistically to maintain the balance of the whole physical being.

The absolute union of self does not obliterate the operationally different parts of the self. For instance, knowing the different parts of the masculine and feminine self allows more fullness of being, in spite of these differing elements. Oneness and separateness are a reconcilable set of opposites.

The technology of love is the Aquarian Age’s greatest artillery. The army of love is the human race, at war with its projected reflections. Basic training begins at home, with each individual learning to love the self and the other, within and without, without exception.

In the fullness of loving acceptance,
Chuck

Soulbyte for Tuesday February 14, 2023

-Illustration © 2023 Jan Ketchel

It’s not that hard to be a loving being, to open your heart to giving and receiving, to being generous, compassionate and kind. It’s not that hard to practice loving others in a myriad of ways. Even when you are only giving and not receiving you are practicing the highest form of love, for what is true love if not a giving of yourself to another, to a cause, to a need in some way. Learn to love by being a giver. It is the highest form of selflessness and it is the most fulfilling action you can take.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 6, 2023

-Illustration © 2023 Jan Ketchel

Why are you there in the life you are in except to solve the riddle of yourself, to advance yourself, and to return to the whole that is your Eternal Self. Well, there’s a little more to the story. Not only is your own evolution your challenge but also the evolution of the planet you live upon, the Earth and all that it entails, including the multitude of others you inhabit the planet with. For all of you are charged with advancing the world you live in with your own advanced energy of loving kindness. Many are getting it right and many are yet to discover this, but it really is the case. Love is the universal energy to cultivate, engage in and utilize, the universal principle that will advance you all.

Sending you love,
The Soul Sisters, Jan & Jeanne