Tag Archives: energy body

What is Recapitulation?

Recapitulation is the practice of recalling and reliving past personal events. It’s main goal is the redeployment of energy that is stuck in past events, traumas, relationships, attachments, and emotions. Such energy is unavailable to us until retrieved. Recapitulation is a means by which to retrieve our energy and return it to ourselves for our own use.

To recapitulate one’s life is one of the greatest feats of a lifetime, leading to a kind of freedom unimaginable until experienced. Recapitulation frees our energy from events of our current life, as well as energy from previous lives that we have carried over to work on in our current life.

Those of us who have been sexually abused, whether as children or adults, know full well what it is like to not have access to our own energy. We spend so much time defending ourselves from perceived threats, long after they are no longer real, thinking we are in control, when in reality something else has total control over us, the places where our energy is caught: in our past, in our traumas, in our defense mechanisms, in our habitual behaviors, in our fears.

We may not even realize that our energy has been usurped by these mechanisms, for they seem to be protecting us. They even comfort us and keep us safely within certain boundaries that we know and perceive as protective. But such boundaries are limitations to fully living life, keeping our energy tied up, stuck in places that are not really that healthy.

Fear is our biggest enemy. If we can’t go outside of our house or apartment out of fear of being attacked, if we can’t have a relationship with another person out of fear of being hurt, if we can’t stand loud noises or are constantly awaiting certain disaster, we are cut off from real life. With our energy tied up in protective defense mechanisms, we are incapable of fully experiencing the true energetic vitality and loving possibilities that we see others enjoying in life.

However, once we begin to recapitulate what happened to us, whether in sexual abuse, traumatic accident, war trauma, emotional, or psychological trauma, we realize just how much of our energy went into those so called protective mechanisms. As we recapitulate and let down our guards, finding safety and protection within ourselves, we begin to experience ourselves as more than just our trauma, as fluid beings of energy.

As we recapitulate and slowly release our fears, we free our energy from them, bringing it back to ourselves for our own use. As we retrieve our energy it gets redeployed into new centers within us, into centers of power, knowledge, and wisdom. We begin to experience a new kind of safety, a safety based on wisdom gained through all the things we’ve recapitulated. We learn that because of our trauma we had access to the same lessons that yogis and shamans spend a lifetime trying to master. We discover that, as a direct result of our trauma, we know exactly what the energy body is and what it is capable of.

We begin to understand that our trauma was the catalyst to our energy body, to knowledge of ourselves as spirit, to ancient wisdom that many long to achieve yet have access to only through the teachings of others. We discover that we had received direct knowledge, long before we could understand it. As we recapitulate, we let go of what once held us captive and fully embrace our trauma as our path to enlightenment.

In the end, we are no longer victims of our trauma but redeemed by it. Fully released from it, we are fully available to all that life has to offer us, without fear. For fear is no longer interesting to us, only what comes next on our spiritual journey has any interest.

These are the things I wish for all of you as you take your recapitulation journey, as you dare to take that most powerful journey to freedom.

With love,

J. E. Ketchel

Author of The Recapitulation Diaries

Published simultaneously on The Recapitulation Diaries Facebook Page.

Chuck’s Place: Spirit More

Spirit comes down to earth…
– Photo by Jan Ketchel

In addition to the petty tyrants that all people are impacted by—in their outer lives in the everyday world—is the tyrant within, the one that has us do what our more enlightened self would have us not do. Who is that mysterious other that upends our clearest, most grounded rational intentions, in a heartbeat?

That mysterious other is indeed a spirit, recognizable by its insatiable appetite for more. Rightly situated, that hunger for freedom is what propels the energy body to explore the universe, also in a heartbeat. Command of that spirit in dreaming is the goal of all spiritual seekers, as they prove for themselves the fuller capabilities of all that we are.

However, when that same spirit more projects itself upon the object world of everyday life it fixates on substances, objects, behaviors and people to quench its insatiable appetite for more. This is the obvious basis of all addictions: Our insatiable spiritual appetite entwined with the concrete objects of this world.

Being an insatiable spirit, it stands to reason that enough will never be enough. When spirit more attaches, obsession without end—its version of infinity—is its marching orders. Once spirit more takes up residence in ego spirit’s domain (the world of everyday life), ego is easily mesmerized by the promise of ecstatic fulfillment.

The problem with spirit more’s perspective of everyday life is that it acts there the way it acts in its pure energy body state. In that spiritual state anything is possible and time is largely nonexistent. Spirit more does not have to face the aging and dying of the human body, it lives in infinity.

The human body, in contrast, has its definite limits and fixed duration of life. When driven and controlled by spirit more, it is subject to illness and injury, as well as the distorted idea that it will live forever. It can cause many to delay their growth because they believe they have forever.

Of course, a touch of spirit more sprinkled lightly upon the affairs of everyday life is extremely helpful and energizing. Spirit more is a source of magic in everyday life. However, its proper domain is the energetic world of dreaming, where its true ambitions can be realized. When left to roam freely in the playing field of everyday life it wreaks havoc.

This is the heart of the opioid crisis. This is at the heart of the greed currently controlling the world. Spirit more can act as a tyrant when it infiltrates the psyche of a leader. We do well to view it as a misplaced spiritual drive, rather than our manifest destiny to entitlement.

In the world of everyday life, we are spirit beings in finite bodies. In the world of spirit, we are infinite beings, currently engaged in an enriching time-limited human form adventure. To integrate our spirit longings with our physical limitations is our deepest challenge in this life.

Honor spirit more by allowing its touch in everyday life, but be sure that ego spirit remains effectively in control at the heart center. In return, intend to journey with spirit more in its infinite playing field through the gateway of the dream.

Find fulfillment in both realms, but never confuse who should be in charge in their respective domains.

On the adventure,

Chuck

Chuck’s Place: Losing the Human Form

Losing our human form makes us fluid…
– Photo by Jan Ketchel

In a very real sense the events of our world are shattering the solidity of all that we hold dear. We are, quite literally, being forced out of the world of ordinary reality. Our reason makes a valiant attempt to restore its normal premises to explain all that is happening, but, by being saturated with such a constant barrage of uncertainty, we are being thrust into other worlds of possibility.

The human form is the shaman’s term for the fabric of archetypal programs that govern our world of ordinary reality. Having a parent and being a child are examples of archetypal structures that generate uniform roles, expectations, needs, and relationships. These core archetypes can define an entire life in ordinary reality.

Beyond ordinary reality is the solitary journey of the soul, an incarnate life that was fashioned with a human form in order to experience archetypal life in ordinary reality. Nonetheless, that soul must one day exit from its life in ordinary reality; and though the life it has lived in ordinary reality will never be erased, it must journey beyond the limits of ordinary reality into new worlds of non-ordinary reality.

In ordinary times many do not encounter this greater reality until their moment of great transition, at death, from ordinary to non-ordinary reality. All religions, in some form, focus on preparation for this great transition. Thus, all religions strive to prepare one to smoothly lose one’s human form.

The ruptures to the basic fabric of our world, currently generated by both nature and human nature, are forcing a collective encounter, while in human form, with states of non-ordinary reality. Lack of preparation for such encounters is often the true precipitant of psychosis, where one loses the command of attention needed to navigate the rapid influxes of such jolts.

Evolutionary urgency appears to be the underlying culprit heralding our current world crises. Human attachment to material accumulation, human insistence upon unlimited growth, particularly of the human race itself, and human hegemony over all life, other than itself, are all archetypal programs gone awry.

Survival requires the voluntary acceptance of limitation in all aspects of life. Survival requires a meeting of all races and social strata at the heart center, where the true needs of the planet’s survival trumps all individualistic agendas. This evolutionary advance means meeting at an energetic level, where family is experienced as everyone and everything.

Energy medicine, energy body travel, and energetic connecting are the evolutionary waves of now. The human form of ordinary reality must release its fixation on a material world as the only potential world and prepare for other worlds and other realities.

Energetically shifting emphasis to the capabilities of the energy body is the greatest solution to the fossil fuel energy crisis. Even the internet will prove obsolete in a world where thought transmission and akashic record consultation replace social media and Google.

The magic of now is that our world is evolving into a world that opens up to life at an energetic level, the soul’s greater journey, while still in physical life. Though we must surrender our outdated human form, we needn’t relinquish physical life as we open to greater exploration of infinity, through actualizing our energetic potential.

Dreaming is our most immediate access point to that dormant energetic potential. Remember, write down, think about, talk about, and bridge your dreams to waking reality. Take seriously this portal to the energy body, with the intent to sharpen attention while exploring this ethereal dimension of being. You won’t be disappointed.

Lose human form, dream on,

Chuck

Chuck’s Place: Relativity and Dream Space

What Einstein proposed, and proved, is that time is relative. When matter moves at great velocity it ages slower than it ages on Earth. Time is relative to the velocity we travel at. It is not constant under all conditions.

Frozen leaf energy body?
– Photo by Jan Ketchel

This is most noticeable in dreaming. One might drop into a REM dream state for but a few real-time moments and then awaken. As  dreams experienced just moments before are recalled and recorded, one might find oneself writing for an hour or more, as one documents the many adventures from the just dreamed dreams.

The time it would have required to actually experience these adventures in real time would have taken hours. Nonetheless, as dream recall proves, they were fully experienced, almost instantaneously, in dream time. This is an example of how consciousness can travel and live in different, even very elongated timezones. Consciousness, the active force of the soul, lives and travels in different dimensions.

As Einstein discovered, the significant variable in shifting time dimensions is velocity. In dream state terms, this is experienced vibrationally. When we go to sleep our soul energy body prepares to leave the timezone of waking life by revving up the velocity of its vibrations to a very high frequency.

This increased vibrational state normally occurs when we fall asleep. If, however, one remains conscious during this process it is frequently experienced as increasingly higher vibrations sweeping over the physical body, as the soul energy body prepares and then launches out of the sleeping physical body. Energy body dimensions then experienced are increasingly subtle, with their own different timezones.

The first energy body timezone is actually the real-time zone of waking life, where out-of-body explorers travel our world and solar system in real time. More subtle dimensions—where time is elongated and many dream adventures occur in very few real-time minutes—reflect energy-body adventures beyond this real-time dimension.

The ancient Hindus called these more subtle dimensions the astral dimensions, where one engages in interactions with deeper parts of one’s own soul, as well as with guides and teachers intent on supporting life in this densest energy region, that of real-time waking life in the physical body.

In the truest sense, the soul never sleeps. When the physical body goes into deep sleep it enters a state known as REM sleep paralysis, where the motor cells of the body are switched off, as the soul ventures in infinity. Basic logic explains the need for this temporary paralysis, as without it the downloads of dream energy-body experiences to the sleeping physical body would result in physical movement that might be both awkward and potentially hazardous. In fact, sleepwalking is an example of what happens when the normal shutting down of motor activity in the body does not occur and the physical body acts out the energy body’s movements.

Normally, the body is completely still and asleep in unconscious semi-paralysis while the soul ventures in infinity, both processing the previous day’s waking life experiences, as well as being schooled and guided in spiritual advancement by the higher self and guides that live in the higher astral dimensions.

If you successfully meet a challenge in a dream, it is likely to reflect in similar success the next day. It matters little if we remember the actual dream, the lesson has been learned and will unconsciously benefit the ego’s knowing in the challenges of the day ahead. Sometimes the experience of deja vu reflects this awareness, that I have been here before; yes, in my dreams!

Sometimes, for a variety of reasons, such as simply having to pee, our soul may be called abruptly back to the body before a dream is complete, or before the body is ready for reintegration with its soul. This is often experienced as a powerful waking vibrational state in the consciousness of the energy body, as it is confronted with the physical body’s inability to move.

This is a very temporary out-of-phase experience that quickly passes, as we are restored to full body motility. Should this happen, simply realize what is happening, stay calm, and await the transition into familiar normalcy. It may take a few moments. It simply reflects the recalibration of soul with physical body.

Whether we are aware that we are in our soul state when physically sleeping or not, our soul has its rich experiences, which both rejuvenate mind and body from the prior day’s activity and present guidance and exercises to prepare us for the coming day’s challenges. We can enhance and more volitionally participate in these journeys if we cultivate the intent to remain conscious in our dream and out-of-body states.

As the outer world continues its major transformational activity at this time, relativity and dream space offer us avenues of exploration and preparation to meet the challenges of oncoming time in waking reality. Intend awareness in your energy body and see what happens! The soul offers many blessings.

Pleasant dreams,

Chuck

Chuck’s Place: Build That Wall

I recall, as a young boy, the delight of constructing Lincoln Log forts, safe places on the outposts of the American frontier. I could play alone for hours, fully engaged in the interplay of battle and retreat to safety.

Walls to an open path…
– Photo by Jan Ketchel

Perhaps the number one obsession of the current world leader is the construction of the Great Wall of America. His supporters often break into a deafening chorus at his rallies, exclaiming: “Build that Wall!” My intent in this blog is to find the place in our current state of evolution where that battle cry might indeed find its rightful home. We all need to find the safety behind the walls we call home.

Perhaps the number one focus of any psychotherapist is to enable clients to ground themselves and withstand being overtaken by powerful forces, both within and outside the psyche. Plainly speaking, that is, to shore up the ego; to build a strong wall to withstand a psychotic coup, which could swallow up or permanently fragment identity, consciousness, and a consistent reality-based sense of self.

Biology teaches us that we are constantly under assault by predatory viruses and bacteria that seek our energy for their own sustenance. Thus, our immune systems are programmed to build walls around these invaders, blocking their access to our vital energy.

Structurally, this self protection is also reflected in the two separate hemispheres of the brain. Roughly speaking, the left hemisphere provides the physical operating system for the intrapsychic ego, the etheric executive in charge of decision making in time/space. By carving out a rationally based interpretation system, the left brain creates walls around energy and transforms its interpretation of it into a predictable world of discreet solid objects. The ego grounds itself, categorizes the world it lives in, identifies its operations in terms of cause and effect, and defends itself against thoughts and perceptions that threaten its control.

In contrast, the right hemisphere of the brain remains open to the far more inclusive, free flowing, interconnected energy that exists outside of the left brain’s categorization system. This is the home of creativity, psychic knowing, and the Soul that lives beyond space and time, that is interconnected with and communicates with everything. Although both hemispheres of the brain interrelate and contribute to a balance in life, the left brain dominates in ordering how we interpret reality.

The right brain is the physical operating system of the energy body, or the Soul, that assumes dominance of our being when we sleep. During dreaming the energy body separates from the physical body and ventures into infinity, the true home base of our energetic existence. Though the energy body appears largely dormant in waking life, access to it can be cultivated or spontaneously reached under extraordinary circumstances, such as through blunt trauma or ecstatic experience.

When psychics or remote viewers utilize their parapsychic abilities, they relax the typically dominant left brain and enter into the timelessness of the right brain, while still maintaining left brain awareness. From there they can delve into the Akashic record of all life lived, or to be lived, as they have access to the oneness of everything.

Interestingly, to navigate this sojourn in infinity it is necessary to have access to left brain consciousness, with its wall of identity and its ability to interpret the energy it encounters in these expansive journeys. Short of this, our right brained nightly dreams in infinity are lost to integrative consciousness. Though the mood of a dream may follow us or determine the quality of our response to encounters in waking life the next day, without left brain participation we remain completely unaware of our prior dreamland guidance, lessons, and experiences that prepared us for the day.

This amnesic effect of crossing the bridge from infinity to waking consciousness serves the great wall of ego that authoritatively directs waking life. This creates a veil over the infinite underpinnings of Self/Soul that the ego has no time for. The ego must get up and direct real, solid life in time/space. Until the ego is ready to discover its true lineage in infinity it must maintain its blank slate wall. For the ego there is nothing beyond its concrete interpretation of reality in time/space.

Of course, this kind of ego stance must rely upon a good variety of defenses. Ultimately, however, for growth to proceed, ego must willingly walk back across the bridge to infinity via a journey into right brain interconnectedness. This generally involves first squarely encountering the experiences ego has pushed into deep storage rather than assimilate their threatening truths. A major pathway for this clearing is the practice of recapitulation, which requires ego intent and participation if it is to be fully accomplished.

Once ego no longer finds it necessary to hide from the fullness of Self—which includes its energy body in infinity—it can bring its boundaried identity and left brain capabilities into practice, to observe, interact, act, and reflect upon its right brained journeys in both dreaming and waking life. Over time, and with practice, this wall of ego actually becomes more permeable, more elastic, more open to new truths being discovered, as life is enriched and enhanced by greater access to one’s fuller potential, left and right brain in full cooperation.

So, yes, we do need walls of identity, but let them reflect the fullness of who we really are: infinite spirits inhabiting finite human bodies. Let the two hemispheres of the brain more consciously get to know each other and work collaboratively in the dream of waking life, as well as in those nightly journeys in infinity. No need to be fearful of the unknown with the integrated support of that dynamic duo!

Hemi-synching,

Chuck