Tag Archives: shadow

Chuck’s Place: Animal, Ego & Heart

From trunk to heart…
– Photo by Chuck Ketchel

Modern civilization values highly its rational ability to be in control of its animal self. But what happens if a seventeen-year-old teenager drinks too much and the desire body of his human animal self takes charge of his decision making ego and aggressively tries to rape a girl? Should he be held accountable for his behavior?

Most people would say yes. Some would blame alcohol excess, hormones, or the seductive impact of the girl. Few would simply dismiss the encounter.

Our civilization’s approach to reckoning with its animal self, with its powerful instinctual energies, is to expect its mental body, the ego, to keep its animal self in line. This is particularly emphasized at a level of society that values perfection as a major qualification to  become, say, a Supreme Court Judge.

Civilization, as is now clearly being revealed in such highly regarded moral institutions as the United States presidency and the Catholic Church, has quite overinflatedly judged its prowess at containing the impulsive instinctual side of its animal self. Repression or suppression does not transform or raise an instinct to mental obedience, in fact, quite the contrary. The animal, tucked away in the shadows behind a squeaky clean persona, gains in energy and waits for its opportunity to pounce, a frequent occurrence at a college frat party.

As Robert Monroe, in energetic form, recently explained to Jan: “Always the sexual drive is dominant in men, and when present needs to be dealt with.”* Dealing with it in a blackout state is often highly traumatic to the recipient of its fury and can haunt a woman for a lifetime. Is there an alternative way for men to elevate their animal drive to human consideration?

Jung discovered mental programs that attempt to govern our animal impulses and contribute to our humanness, allowing us to rise beyond the nature of our primate relatives. Perhaps the most primary is the incest taboo, which is essentially universal, spanning all peoples on our globe. Though in many cases this innate taboo fails to control men’s sexual drive, it nonetheless has allowed for the stabilization of the family unit as a relatively safe building block for civilization.

Other innate archetypal programs that address the instinctual energies of adolescent males are the initiation/puberty rites of many ancient civilizations that, when properly enacted, result in a real transformation of the irresponsible/dependent child into a respectful mature adult. Modern civilization has either watered down these rituals to the point of meaninglessness or abandoned them altogether, with the result being a preponderance of uninitiated men, inadequate to safely channel their sexual drive.

Effective initiation in our time is largely a solo journey, as our civilization has largely locked the minotaur of its sexual self away in the labyrinth of the repressed unconscious, preferring to project its darkness on the evil other, who should be removed from our borders. This of course allows the real shadow to act out with impunity at the highest levels.

Perhaps the reinstitution of group puberty initiation rites will someday happen in some modern but meaningful form, but for this to happen society will first have to face the true status of men’s beleaguered sexual instinct and be willing to seriously address its  need for transformation and integration into humanness. There are signs of this today in the consciousness raising effect generated by the Me Too movement with its takedown of exploitative men. But it cannot solve the transformative/maturity issue at the crux of the problem, to say nothing of the grey area of human sexual exploration that can hardly be deemed abusive.

Nonetheless, the transparency of Me Too is shining a needed light on the sexual shadow that leads to a more honest reckoning with the massive hidden acting out of men’s inadequately matured sexual instinct. Punishment, however appropriate, will not result in transformation.

Real human maturity requires the heart. Maturity below the heart stops at power and control; truthfully, right where we are now. To rise to the heart, we must advance beyond the compulsive entitlement of our narcissistic instinctual desires. In a country that now sets the standard for the world as me first, instinctual drives are unlikely to rise to the level of combining sexual drive with true human love and consideration for another. We just aren’t there yet.

Nonetheless, the rising feminine, be it in the Me Too movement or in political activism, is being mostly promulgated by the ultimate feminine herself, Gaia, Mother Earth, who is absolutely insisting that mankind take respectful care of her body and come together as an interdependent whole to face the real deficits in human maturity by rising to the true heart of the matter.

Let’s see what happens,

Chuck

*Jan wrote a blog about this encounter on The Recapitulation Diaries Facebook page.

Soulbyte for Wednesday May 23, 2018

Take back your projections, that which you have left with others to hold and treasure, to care for and nurture, both your fully adult self and your tender inner child self. It’s time to take back all that you are, that which you value and that which you despise about yourself. All of this equals your wholeness, that which you can tolerate about yourself and that which you cannot. You might think you are bad but you are just searching for your wholeness. It’s your spirit’s journey. Without blame or shame it’s time to bring home all that you are, to own and integrate all parts of the self, to love the self in a new way. You will never be whole until you do this for yourself, until you can bear the tension of all that you are. It’s the final shift of this phase now underway, within and without, and you are being invited to participate. This is how to do it: bring home your wholeness. Let your spirit guide you and let your body follow. Once this task is done you will be ready for the rest of life that is holding back waiting for you. Give yourself a gift today: your wholeness!

-From the Soul Sisters, Jan & Jeanne

Chuck’s Place: The Mood

Bad Mood!
– Art by Jan Ketchel © 2018

“I woke up in such a mood; I can’t seem to shake it.”

What is this heavy feeling state that mysteriously envelops us like a fog as it thwarts our familiar energetic sense of self.  A mood hardly seems part of our typical ego consciousness. It seems to derive from elsewhere in the vastness of our psyche, having gained enough momentum to overtake and color our state of mind and energy for the day.

A mood is the emotional expression of an other part of the self, a sibling of the ego, that typically resides in our shadow, the part of us that is also “us” but resides in the dark, outside our conscious light-bearing ego self. A mood is a concretely experienced example of a separate and distinct part of ourselves that impacts  our consciousness, as well as our attitude, as we approach our daily lives.

Jung originally coined his psychological approach “complex psychology” when he discovered the existence of other characters in the psyche interfering with the conscious ego’s ability to respond to certain words presented in a word association test. This was expressed through delays in reaction time, as well as through physiological indicators of emotional distress. For Jung this was clear evidence of what he called “feeling toned complexes” or sub-personalities that coexist in the background or unconscious part of the psyche.

A mood can be understood as a form of communication to ego consciousness from an inner complex or sub-personality that expresses a powerful negative reaction or attitude toward something present or emerging in life. Given its debilitating impact upon the will of the ego, the mood may render the ego deflated or depressed. Often this can lead to an immobilized or compromised moody state.

The emotional tension generated within the individual by the mood frequently seeks relief via blaming someone outside the self as the problem. This of course can lead to endless misunderstandings and bickering as the scapegoated other reacts to questionable accusations. Unfortunately, the defensive need to relieve tension within the self often blinds a person to such distorted projections.

Ultimately, the sub-personality or complex behind a mood must be owned and reckoned with directly by the ego through an inner process of reflection and negotiation. The ego must suspend judgement toward the troublesome complex if it hopes to engage it in a reconciliatory process. Although the ego must endure a mood, it must also establish that it remains in control of all actions taken. Nonetheless, it must be willing to let the mood have its own voice too, that is, allow it to express its point of view, the reason for its mood.

The ego must be careful not to decide it automatically knows the reason for the mood, it must consult the mood directly. As we sit quietly with the mood we seek to have it communicate its point of view directly. We can do this through a process of amplification, by acknowledging the feeling state of the mood and asking for more information. Perhaps at this point an image or thought spontaneously comes into mind.

Perhaps we see a familiar person’s face in our mind’s eye. Perhaps we hear them saying something. We can listen and give attention to what they might say. If it’s just an image, no words, we can stay with the image and see what associations about the person come to mind. If we write down our associations we can then feel our way through them to see what associations feel more energized in this moment. In effect, we are building a communication bridge with the mood that gradually fills out its message.

Perhaps it becomes clear that our ego has felt obliged to accommodate a plan with another person because it doesn’t want to disappoint them. The mood becomes recognized as a shadow complex that holds the truth that we don’t want to do something. Its mood is an attempt to subvert action and have the ego assert itself.

The ego is now in a position to acknowledge the truth of the mood and the need to become more assertive with its true feelings. The ego can then validate the shadow complex and pledge to move gradually toward greater self assertion. This might set the stage for a fairly quick lifting of the mood. Sometimes it can be that simple, at other times far more complex.

The key to the resolution process is the acknowledgement by the ego of the autonomy and right to exist of the complex itself. Giving attention to the complex warms it toward the ego, but it must realize that the ego is in charge of all final decisions of action.

Treating a mood as an invitation to a dialogue shifts the focus toward positive collaboration. As difficult as that process may be, it stands to advance us toward inner unity and healing.

Move over Freud! Perhaps communing with moods is an even more efficient royal road to the unconscious, though of course dreams are always welcome!

Mood lifted, blog written,

Chuck

Chuck’s Place: Shadow and Wholeness

You never know what you’ll find lurking in the shadows…
– Photo by Jan Ketchel

According to the Shamans of Ancient Mexico, human beings engage a mere 10% of their energetic potential. Ironically, that which limits the full realization of our energetic potential, the internal dialogue, also miraculously limits us to a fixed definition of self that enables us to form a cohesive personality necessary to embark upon a fulfilled life. Put simply, as our personality solidifies essential components are left out as we secure a necessary foundation to take on life. Life then becomes the quest for the Holy Grail of our lost wholeness.

To live a fully realized life we are increasingly challenged to develop a fluidity of being that can flow with life into its many alternative realities. The world is currently being inundated with many alternative realities. The threat to cohesion this has created has undermined mental stability on an individual level and on civilization itself at a collective level.

The silver lining to our current world crisis is the opportunity it creates to more fully experience our true potential as the Earth evolves beyond its own fixed patterns. Jung would call this individuation, the full realization of all that we truly are. For him the journey of individuation begins with the shadow, that which we are but don’t know about, or don’t admit to, as it festers in the labyrinth of the unconscious mind.

The shadow may be dark because it lives in the dark, but the act of  incorporating it into our lives is golden, as we add appreciably to our wholeness by embracing it. Part of our current world crisis is the unleashing of the shadow in the form of greed or rage. Rather than facing the shadow and figuring out its message, and how to incorporate it into their wholeness, many people have become possessed by their long suppressed shadow personality, which is finding its way into life with a vengeance.

What if one discovers a racist or sexist personality in their own shadow? Would it not be best to leave that personality repressed, for the sake of everyone? Probably in some cases that would be best for everyone! However, as in the case of sexuality, the repression of the shadow can give rise to a deeply hidden, predatory alternative reality that flourishes in the darkness of everyday life.

Shining the light upon this predatory behavior is essential. Subjecting the predator to the light of judgment is appropriate. But neither of these actions addresses the failure of human beings to fully embrace their sexuality, which ultimately is the reason for the dissociated, highly-charged sexual shadow.

To face our shadow we must get to know it. To get to know the shadow we must suspend judgment of it. So, for example, if one discovers that they are indeed sexist they must begin with accepting that they have a part of themselves that is sexist. They must suspend the judgment that they are bad because they house a sexist within. On the other hand, they must assume responsibility for the fact that they have a sexist within themselves and that they will not allow it to take possession of the personality and act out.

The ego—consciousness—must remain ruthlessly honest with itself and in control as it faces the fullness of its shadow. The goal is to get to know the truth of the self, which is full of contradictory thoughts, feelings, and attitudes. The inner sexist must be acknowledged and understood, but it must not be allowed to act out. Nonetheless, the inner shadow must be allowed to express itself to the self.

The real goal is to get to know each shadow sub-personality. For example, one might discover, in an inner dialogue with one’s shadow, that it has had an exaggerated attitude of sexism because it has been forced to house a primal terror of women’s power that has forced it into the defense of an extreme condescension of women.

The shadow might reveal early terror in an abusive relationship with mother or abusive female caretaker that was split off from consciousness, repressed and incubated in the shadow, giving birth to its sexist attitude. The shadow might reveal rage at its ego counterpart for having compensatorily idealized and been subservient to women, negating the terror and rage of its inner shadow.

When the tumult of this inner process is contained within the psyche the potential for reconciliation and transformation becomes possible, as previously separated parts of the self are now able to emote and clarify the reasons for their distorted extremism and polarization. This reconciled polarization melds into a well-rounded, balanced attitude.

Outwardly, having reconciled with one’s sexist shadow, one is freed from the triggers and projections with women that previously crippled an authentic intimacy in relationship.

The fact is that we all harbor many different shadow personalities that, once acknowledged and inwardly reconciled with, can find an appropriate, non-toxic place in life. There is a place for all parts of the self somewhere in life. Even the most hostile inner shadow might have a place guarding the sleeping psyche from intrusive entities in the night! That same shadow might also be integrated into life as a coach to an intimidated ego that must learn to assert itself.

Once the veil of the personal shadow has been lifted and its inhabitants squared with, one is freed to begin to explore the even greater untapped energetic possibilities of the self that have hitherto remained dormant. One is freed from inner conflict and judgment, ready to explore the deeper possibilities of human existence, freed to delve into the magic.

Oh, what magical beings we humans be!

Chuck

Chuck’s Place: Total Transparency

Transparency calling…
– Photo by Jan Ketchel

Jeanne, our bodhisattva guide from infinity, has shared that there is no hiding in life beyond the shadow of this dimension. Encounters in infinity are fully transparent; when you encounter another you are both fully revealed to each other.

Life in this dimension is clearly evolving along that principle now as we experience a greater preponderance of public outings, exposing all the secrets.

From an astrological perspective this is reflective of the transition from the Piscean age of the past 2000 years into the dawning of the age of Aquarius where we are currently squarely situated. The Piscean was largely the age of Christianity that swept the world with its emphasis on raising the spirit and, while acknowledging the shadow, sequestering it to the private black box of the confessional booth.

The spirit is rising to new heights in the Aquarian age, shining an even brighter light upon the shadow. Trump has ushered in an unabashed expression of the life of the shadow, long operative but hidden beneath the persona of high ideals and perfection.

The current energetic wave of “me too” is instantly bringing down career politicians, actors, and pillars of the establishment with a force equivalent to nature’s hurricanes and earthquakes. Confession has burst fully into the public eye and instead of private penance we have crime and punishment.

How refreshing to have the truth revealed on such a massive scale. Perhaps at last this wave can finally overturn the stifling denial and “false memory” shutdowns of prior eras. Transparency, though it runs the risk of inquisition excess, is the necessary technology for needed evolutionary shift.

The consequence of sexual abuse upon the individual is generally PTSD, Post-traumatic Stress Disorder, a syndrome that guards the wounded personal spirit by freezing it out of life.

I have spent my entire professional career cracking the nut of PTSD, largely resultant from sexual abuse. I know that this interest issues from my personal journey with the violent abuse inflicted upon my mother while she and I were as one, when I was contained within her womb.

Curiously, the cure for PTSD is total transparency. This includes the total revelation to the self of the fullness of stored abusive experiences, as well as the ability to be transparent beyond the self, freed of shame and blame. A momentous undertaking, but totally doable, a totally healable journey.

Jan has offered her well-documented journey of total healing from Complex PTSD in her Recapitulation Diaries series of books as an example to all journeyers that complete healing is possible. Jan has no emotional attachment to judgmental reactions to her revelations; it is her gift to those intent upon healing. Her energy is concentrated on the fullness of life now, her energy freed from all the old frozen places.

Having discovered recapitulation as one road to healing from PTSD, I am now concentrated on the deeper dilemma of the human animal/spirit that generates the atrocities of sexual abuse. My current hypothesis: human consciousness (spirit) is largely dissociated from its animal self.

Truly, who really thinks of themselves as an animal. Who really knows what it means to be an animal? Thinking and reflecting are actions of spirit. To know thyself is a spirit function. The animal that we are has its own form of knowing that expresses itself through instinct and powerful emotion. Consciousness, as aware spirit energy, completely underestimates the power and wisdom of this archetypal substrate of animal being.

The rapid pace of technological, spirit-driven, advance has so seduced the Aquarian into the belief of the possibility of a totally rationally mastered world that it scoffs at the power of its animal core. Furthermore, it is deluded into the notion that body can be remastered and manipulated into spirit ideas of perfection and correction without dire reaction from its animal self.

These are the challenges the millennials of the Aquarian dawn face as they press for total transparency for our evolving species. A  reconciliation of spirit and animal human requires an attitude of respect for the wisdom and needs for both of these sides of the self. An attitude that treats the body as a circuit board for manipulation certainly devalues the wisdom and knowledge of eons of evolutionary experience.

As well, as we  move toward total transparency we must adopt the shaman’s central dictum: suspend judgment. We must become unbiased witnesses to the self and accept the parts of our spirit and animal selves that are generally riddled in shame and relegated to the shadows. This does not condone acting out, but it does reckon with the truth of the powerful forces that rage and hunger from within and must find a home in the wholeness of life.

Total transparency is total knowing, total acceptance, and total integration of wholeness of being. To eliminate the shadow we must transparently accept and live all that we are. Tall order indeed, but this is the calling of our time. Begin with self, see what you find!

Transparently,

Chuck