Tag Archives: moderation

Soulbyte for Tuesday March 12, 2019

Maintain balance within and without. Neither too much nor too little. Neither excess nor restriction but a happy median where all is acceptable and allowed experience, in moderation. In balance one finds one’s center, the place of calmness and peace, the center of giving and receiving, the place of equanimity, where without need or desire all things are given life. Even when it’s time to party, party with exuberant moderation. Even when it’s time to give, give with generous moderation. Even when it’s time to mourn, mourn with soulful moderation, knowing that all things change, and that life itself calls for change if it is to evolve. Take the first steps to your own evolution by instigating the idea that moderation is the key to gaining balance. It’s up to you to take that first step that will soon lead to a balance of lively happiness and calm peacefulness, within and without. It all begins with you. Show the rest of the world how it’s done. As within, so without.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday December 17, 2018

Moderation brings stability, stability brings peace. When all seems hopeless and impossible, turn inward and get into a new alignment that will set you upon a new path to moderation in all things. Find thus balance and calmness, knowing that all will be well when you are in charge, when you have mastered that which challenges and imposes upon you, that which circumnavigates the real issues and leaves you feeling dizzy and hopeless, spinning out of control while you watch life’s possibilities passing you by. Turn inward and grab ahold of yourself in a new way and with gentle modulation tell it like it is—be honest—and then decide a new plan of moderation in all things. Before you know it inner moderation will lead to a new inner stability and that new inner stability will lead to inner peace. Begin now and achieve stable peace now too.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 12, 2018

Plan for a new approach to life and the circumstances you find yourself in. Pay attention to your body as it tells you its likes and dislikes, as it struggles to get your attention, as it tries to alert you to what is truly going on inside you. Pay attention to your loving heart as it too tries to alert you to what you are ignoring, missing, getting wrong. Pay attention to your inner spirit as it also speaks constantly to you in a myriad of ways, as only spirit can. Face that it’s time to do things differently without, in the greater world too. You are a reflection of the world and it is a reflection of you. What you feel, it feels. What you observe going on with it, it observes going on with you. What you know about it, it knows equally about you, for a reflection is honest in every way. Plan for new approaches, new changes, curtailing that which is excessive so that that which is truly right may emerge and participate in a new world. But most of all, in body and spirit, let love rule now. Within and without, let love rule.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: In Body & Spirit

Spirit in alignment with our earthbound selves…
– Photo by Jan Ketchel

The theme for the week seems to be getting ourselves into better alignment with all parts of ourselves, within and without. After all, we are earth beings!

Enjoy the channeling! May all be well.

Soulbyte for Friday March 23, 2018

Get your priorities straight. Take care of yourself. Nurture and sustain, energize and contain. Protect your body. Conserve your energy. Feed yourself enough but not too much. Give enough of your energy to others but not too much. Pare down what goes in and what goes out so you are healthy in body and spirit. Be generous when appropriate and yet let moderation be your motto, for too much of a good thing is still too much.

-From the Soul Sisters, Jan & Jeanne