Tag Archives: inner work

Soulbyte for Tuesday June 4, 2019

Your body will do anything you tell it to do. Within reason, you might say. But reason is quite unreasonable, for it is only what your mind has been taught to believe, and what your mind has been taught is illusion, what the world consensus believes. What if you told your body something new? What if you cleared your mind of its old ideas and illusions and gave it some new positive suggestions? Your body will respond because your body has no mind of its own. It only believes what you tell it. Give your body new information, added with the certainty that it will respond in a new way. Trust its ability to do anything. Change your mind, change your body, change your reality. That’s where your true powers lie, in actually being able to change your reality. Try it, and see what happens!

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity From Jeanne: Without Denial


Surround yourself with happiness!
-Photo and mural by Jan Ketchel

Greetings! Today’s channeled message offers us incentives to deal with the changing times we live in, within ourselves and in the world around us. We’re all in this together.

Things are indeed in rapid transition, but don’t panic, there are many things we can each do. Begin within the self.

Have a wonderful week too!

Soulbyte for Friday May 31, 2019

Body positivity is all well and good, but what’s on the inside matters too. Are you positive on the inside? Are you happy? Healthy? Truly satisfied? Is your self-esteem an issue? Have you conquered your demons? Are you demanding and resentful? All of these things reveal the true inner workings that must be tackled and dealt with for positive wholeness. Don’t be afraid of what you carry on the inside, but do face it in a positive way, knowing that in so doing you are cleaning house, sweeping your inner self free and clear so that all of you may be free and clear, and so that you may achieve true body positivity and wholeness. Think positive, but also act in a positive manner towards the self, inside and outside. Positivity is what you know to be true, not what you impose or pose as positive. Seek wholeness within and without, and then you will truly love your body as it is, in a most positive way!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 30, 2019

What have you been thinking about yourself? That you aren’t enough? That you aren’t doing things right? That you are this or that? Maybe your thoughts aren’t right. Maybe you are really just fine. Old negative thoughts have a way of sticking around, telling you the same things over and over again until you believe them, but maybe they were never right to begin with. Imagine your mind freed of its usual thoughts. Who would you be without them? If you stopped telling yourself the things you always tell yourself you’d probably be just fine, near perfect just as you are. Change your thoughts, change your life. It really could be that simple!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 27, 2019

Your life is a spiritual journey. Though you may not perceive it as such, your entire life is a wake up call, alerting you to the journey you are on. Notice what comes to wake you up in both subtle and abrupt ways, for what you now perceive as annoying, painful, or debilitating is actually your spirit alerting you to its true journey. Wake up.

-From the Soul Sisters, Jan & Jeanne