All posts by Jan

Soulbytes

Soulbyte for Friday December 16, 2022

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-Illustration © 2022 Jan Ketchel

A good sense of humor is the perfect antidote to the woes of the world, offering a different perspective from which to view that which is troubling. There is always a bright spot, a way to find laughter, no matter how bad the situation. When things get bad look on the lighter side and see if that doesn’t shift you, at least momentarily. As they say, “it can’t be all bad.” With a smile on your face even the worst of days takes on a brighter sheen.

Breathing/Meditation Mantra for the day: I am a being of light and love.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday December 15, 2022

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-Illustration © 2022 Jan Ketchel

To be generous and truly giving, without needing anything in return, one must mature the inner child self into an adult who needs only the pleasure of loving and giving unconditionally, who wishes only to see the delight on the face of another and to, without judgment, experience the needs of another being met, even in simple ways. To truly love unconditionally is one of the greatest achievements of a lifetime.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday December 14, 2022

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-Illustration © 2022 Jan Ketchel

Retain awareness of your spirit, your inner self and your physical self, your wholeness, throughout the day, for you are more than just matter and your wholeness matters. To forget that you are more than matter leaves you in a state of disconnection and fragmentation, far from the truth of who you truly are. You need awareness of your wholeness if you are going to follow your own inner spirit, your spirit guides, and the signs and synchronicities that come to guide you. Not only be aware of your wholeness but pay attention to how you are guided to make choices and live a good balanced life. Your life is your responsibility after all. How are you going to navigate life to your own satisfaction if you forget about your wholeness?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday December 13, 2022

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-Illustration © 2022 Jan Ketchel

Turn your worry energy into positive vibrations so that it gets used in a good way. Rather than worrying that someone is not living their life well or has issues to resolve, send them loving vibrations, healing energy, and positive reinforcement. Without judging others, give all you can toward their positive energetic realignment. Your own energy honed into an energetic cone of intent for healing and prosperity will do a world of good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday December 12, 2022

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-Illustration © 2022 Jan Ketchel

Listen to your heart more often, for it will most likely get to the truth that your brain just can’t find. Your spirit speaks to you through your heart and it will not trick you or give you bad advice. Often, thoughts coming out of the head are repetitive and uninspired, but ideas from the heart, from the spirit, offer a different perspective that your usual thoughts can’t imagine. Sit quietly, breathing calmly, and over time you’ll find your way to understanding how your heart communicates with you in its own unique way. And then you will know what is meant by listening to your heart.

Sending you love,
The Soul Sisters, Jan & Jeanne