Parcel your energy so that it does not go to waste, so that it is not used up on one thing, unless that one thing is very important. Otherwise, take precautions so that you don’t overdo but are able to keep your energy levels in good flow, some in, some out. Take care of yourself so that you remain in balance in mind, body, and spirit, and so that you are able to give, to yourself and to others, without deficit.
Sending you love,
The Soul Sisters, Jan & Jeanne
Create beauty in your own world so that you may create balance and stability. Where there is beauty there is order, there is calmness, and there is peace of mind. Beauty comes from within and manifests outwardly. In your own way create your own idea of beauty for your own pleasure and so that the world of chaos may find one small spot of quietude. Be a creator of beauty and contribute to a greater harmony for all.
Sending you love,
The Soul Sisters, Jan & Jeanne
Watch your energy. Keep it steady throughout the day neither overdoing nor underdoing, for both lead to deficits. Replenish it often with good food, good sleep, calming relaxation and deep breathing. Your body is your temple in which your energy, your spirit resides. The body is finite, but the spirit is eternal. To maintain good body health use your spirit’s innate knowledge and wisdom to protect and nurture your body. Both will thank you for the gift of a long and productive life of learning and growth.
Sending you love,
The Soul Sisters, Jan & Jeanne
A plan of action will aid in setting you on a new path, a determined intent to change. Progress will be achieved with intention, discipline, and action. At the same time, it is important to not be too rigid but to go with the flow of life, accepting what it offers as you go through each day. For you are also being guided by unseen forces, by caring helpers and loving guides. Allow for the multitude of synchronicities and enlightened beings to be part of your progress. So balance discipline with openness and surely you will progress in a positive direction.
Sending you love,
The Soul Sisters, Jan & Jeanne
With body and spirit fully known and understood—that they are separate yet one—balance and alignment may be achieved. While in the world of the living it is important to pay attention to both body and spirit as separate yet whole, for they are capable of acting independently, yet it is best when they act in concert with one another. To be in good alignment is to pay attention to the needs of both, to not overdo or over-express one at the expense of the other, and to give each their necessary nurturance.
Sending you love,
The Soul Sisters, Jan & Jeanne