Use your energy in positive ways. Enact change by remaining attached to what is good and right for all. Keep the world beautiful in spite of the changes that push for destruction, in spite of the hatred that seeks to dominate, in spite of the overall tendency to give up. Help yourself and the world around you by maintaining your personal sense of positive vibes, for even you, one small person, can impact the whole world. Do good.
Sending you love,
The Soul Sisters, Jan & Jeanne
Let not the trials of life overwhelm you but instead find your calmness by breathing into your heart center, opening the door and letting the calmness that resides there permeate your being. This calmness is naturally present and it sits in wait, yearning for the day that it may be of service, for it knows no other desire except to find its place within you. Once this calmness is discovered let it be activated daily and you will find your life not only bearable but joyous, for your heart center is not only a place of calmness but of love as well, and this too you will experience once you open the door.
Sending you love,
The Soul Sisters, Jan & Jeanne
Begin the day with kindness toward self and other; it will lead the way to something greater and more positive. Step out of the negative mindset that wants to take over and step into the way of the kind. With small steps of kindness, to begin with, you will soon be moving along with leaps and bounds in a more naturally loving way. For once the door to kindness has been opened love will soon follow, and love is what you want flowing through you and from you. Love is the way to a more positive world, within and without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Do not let the mind take you on jaunts into fear, worry, paranoia or skepticism. Turn the mind into a calming machine by toning down the unwanted chatter of busyness and the kind of annoying games the mind likes to play with meditative exercises and sitting in the stunning silence of nature. In this manner, calm your whole system so that you are better prepared to withstand the conjuring mind’s assaults. Turn to calming breath, focused mantra and heart centered attention, where the power of love may find you.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remain in balance no matter what comes to disrupt you. Strive to maintain the equilibrium that is right for you so that your body and spirit are both happy and healthy. Just as you wish for a happy and healthy world to live in, so keep your own world of self in a good state of balance so that all you wish to achieve is not hindered. You are your own source and force of life energy and are in charge of maintaining it throughout the span of your lifetime. Keep this in mind as you go through your day and make decisions and choices. Seek balance so that you remain in a healthy state, physically, mentally and spiritually. It will do you good.
Sending you love,
The Soul Sisters, Jan & Jeanne