Let not the trials of life overwhelm you but instead find your calmness by breathing into your heart center, opening the door and letting the calmness that resides there permeate your being. This calmness is naturally present and it sits in wait, yearning for the day that it may be of service, for it knows no other desire except to find its place within you. Once this calmness is discovered let it be activated daily and you will find your life not only bearable but joyous, for your heart center is not only a place of calmness but of love as well, and this too you will experience once you open the door.
Sending you love,
The Soul Sisters, Jan & Jeanne