All posts by Jan

Soulbytes

Soulbyte for Thursday July 9, 2020

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When under stress, seek calm. When times are hard, seek peace. When your inner world is in turmoil, seek the steadiness of your own breath and the anchoring of your own heart. Even as you look outside of yourself for anchoring and stability, grant yourself the simplest measures from within. In finding equanimity within the self you will naturally bring it with you into the world. Walk in calm peacefulness and notice it begin to be equally calm and peaceful outside of you. As within, so without. Let peace begin with you.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday July 8, 2020

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Find solace within the self in the steadying breath of your own physical body, in the ability to achieve a quiet mind, in the perfection of stillness that comes during meditation. It is not difficult to tame the physical self this way, to turn off the busy mind, to tune out the world, and to tune in to the quiet inner self. It just takes a little practice. From this inner place of quietude, that you carry with you always, find your heart center and tune in to its calm peacefulness. In heart centeredness be assured that all will be well.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday July 7, 2020

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When criticizing others don’t forget to look at the self and find the same criticisms. For that which is in others is also in the self. That which you find unnerving or frightening in the actions, language, or ideas of another lies also within the shadows of the self. For all are the same in the inner world; angel and devil, light and dark, good and evil. This is the universal duality that all suffer. Whether repressed or not, it is present in all beings. Resolution comes in knowing this and deciding which path is the right path of heart. The path of compassion or the path of hate? The path of equanimity or the path of disruption? The path of ego or the path of spirit? In the inner world there is always work to do. As within, so without. Change begins with you.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday July 6, 2020

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Prove to yourself that everything is possible by intending something great today. Intend something personal or intend something universal. Put your heart into your intention. Know it and see it. Envision the outcome and see its fulfillment. From your heart, intend that which you desire. Intent is the magic of the heart and it exists. Intent!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday July 3, 2020

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Do not become infected by the psychology of others. Stand always in your own centeredness and learn to listen to your own heart, the connecting link to spirit, to your own Soul, and to all other High Souls. Readjust to your heart center whenever you are drawn into dispute, whether within yourself or out in the world, and wait patiently for your own heart’s steady vibration to calm you and lead you into inner peace, inner knowing, and inner stability. Only then is it right to take action, heart centered action, though even then no action may actually be the right action, for sometimes the only action needed is to sit calmly in that heart centered loving vibration and let it do the work it is made to do: to love unconditionally. Sometimes that is enough.

Sending you all love,

The Soul Sisters, Jan & Jeanne