All posts by Jan

Soulbytes

Soulbyte for Friday April 9, 2021

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Moderation is the key to balance, balance is the key to groundedness, groundedness is the key to unlocking the calmness within, and the calmness within is the key to serenity. These keys unlock the doors that lead to a calm and contented heart, the place of inner knowing, guidance, and right action. Take care of yourself first so that you will have the energy to take care of whatever else in your life needs caring, for if you are not in good shape neither will you have those necessary keys available when you need them. As within, so without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday April 8, 2021

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Keep your feet on the ground, even as you seek connection with your spirit. For you will find your spirit as much in this world as any other, for that spirit reverberates with all the energies of Mother Earth, in her air and sunlight, in her trees and wind, in her stars and waters. For like the spirit of Mother Earth your own spirit resonates within and without.  Being grounded means being of the world of Mother Earth as well as of the world of Spirit, matter and ether both. In this manner find your place in the life you are in and rejoice in the simplicity of that—life itself!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday April 7, 2021

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Be aware of how easily the mind can slip into an old routine, how easily an old habit can pop up, how the slightest hint of an old nostalgia can trigger an old desire. But as easily as the mind can slip back into an old place so can your spirit slip in and tell you a different story, give you a different idea, shift you into a different state. When the mind conjures call upon the spirit. Find it in a deep breath, in a heart centered, loving thought of a new day’s unfolding and all the possibilities it holds. As the sun rises let its light shift you into a creative, loving and kind place. Think of someone else with kindness and compassion, let the old conjuring mind go, and move onward now. It’s the most responsible thing to do, for self and other, but do it with love in your heart and all will be well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday April 6, 2021

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Maintain inner stability at all times. Place yourself under house arrest by keeping yourself to a certain standard of inner control. Stay grounded and centered even while you are pulled in a direction you no longer wish to go in. Stay connected to your spirit, the part of you that is often neglected and yet which is you. With inner control of yourself, the way forward may be more measured, contained, and bearable, all the things that make progress in a new direction possible, for to say you are going to do something is one thing, but to actually do it is another. Action takes discipline and commitment, and that’s also how to keep your inner house in order and yourself on your path of heart, with intent.

Sending you love
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday April 5, 2021

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Turn to the spirit within you for guidance on what to do with the body you inhabit. Ask that spirit that you are to show you the best way to eat, exercise and heal any issues not in alignment with health and healing, with strength and fortitude, with the pursuits of love, compassion and kindness. Begin within the self that which you wish to see outside of yourself in the world around you and especially in those closest to you. Start with a positive attitude and the certainty that you matter, that you are fully capable of achieving all the goals your spirit set forth for you once a long time ago and still strives for, for your spirit is really leading the show. Let your spirit be your guide and all will resolve.

Sending you love,
The Soul Sisters, Jan & Jeanne