All posts by Jan

Soulbytes

Soulbyte for Thursday January 19, 2023

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-Illustration © 2023 Jan Ketchel

Keep a calm and steady heart as you confront and attend to the difficulties that arise. There is no use in anger, bitterness or resentment. Negative emotions may arise, but let them go through you without attaching to them. Let them burn off so that you may get to the essence of the one great emotion, love. With love there is only the purest intent and the purest of ideals. Let love always guide you, even if love asks you to do difficult things, even if love asks you to face the bitterest truth. In the end, love will show you that there is nothing that surpasses it and that it is eternal.

Sending you love
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 18, 2023

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-Illustration © 2023 Jan Ketchel

It’s a good time to move beyond that which no longer works for you, that which keeps you stuck, and that which inhibits progress. Keep in mind that fear, the biggest overall blockage to growth, is often accompanied by other habits and behaviors that reinforce feelings of hopelessness, worthlessness, and the inability to move on in life. So be prepared to go to battle against that which has held you up for so long but is obviously detrimental, not only to your life’s progress and your spirit but to your health and well being as well. The time has come to really take the next step.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 17, 2023

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-Illustration © 2023 Jan Ketchel

Times change, the Earth changes, the seasons shift, and yet often people don’t; they stay the same. Yet nature shows how beneficial it is to change, and to do so regularly. Evolution, exhilaration, enjoyment of life are all part of a process of change and growth. Why not give it a try?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 16, 2023

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-Illustration © 2023 Jan Ketchel

You will know when it is time to make a change. A certain amount of uncomfortability will plague you. Your spirit will be restless and your mind will be unsettled. Your body may have something to say as well, letting you know that things are not well. The first step is to acknowledge that there is a problem. The second step is to embrace the need to change. And the third step is to begin the process by changing one thing at a time, one day at a time. With consistency, and attention to the process of change, your progress is assured.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 13, 2023

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-Illustration © 2023 Jan Ketchel

Your greatest challenge today is you. Nothing in the world compares to the challenges you present to yourself. How do you feel about you today? Are you in balance, aligned with your spirit, keeping your body healthy and your mind alert? When you grow despondent, depressed, down on yourself, look no further. All that you need to face, and all the solutions to life’s problems begin and end within. You are your own cure.

Sending you love,
The Soul Sisters, Jan & Jeanne