Tag Archives: breathing

A Message for Humanity from Jeanne: Look Within


Whatever path you find yourself on, keep breathing…
– Photo by Jan Ketchel

Good Morning! We begin the week with a nice reminder that we have within us all we need to change and grow, to get calm, and to more fully appreciate the life we are in. Our own breath is perhaps our most valuable healing tool.

Wishing you the very best on your journey!

Sending you love,

The Soul Sisters, Jan & Jeanne 

Soulbyte for Friday July 26, 2019

For a moment be calm. For a moment be quiet. For a moment be still. Breathe. And then breathe again. Take another breath and remind yourself that you are enough, that you have within you the strength, the knowledge, and the wisdom of all your experiences to guide you. In calmness take possession of all that you are and in calmness be okay with who you are. For this moment you are fine. In this moment of calming breath you are perfect. Breathe and be calm. For this moment that is enough.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Remember to Breathe

You are part of it all… just breathe…
– Photo by Jan Ketchel

Today’s audio channeling is probably best listened to when you can be relaxed and calm, or when you need a five minute respite from the busy world. So take a few minutes for yourself when you have a chance, and then remember the message: Breathe, just breathe.

Have a beautiful week. The power of calmness lies within your own body. Take advantage of it. Breathe.

A Message for Humanity from Jeanne: In This Moment

 

In this moment be calm and still…
– Photo by Jan Ketchel

In this moment be calm. Today’s channeling offers a guided meditation for focusing, breathing, and staying calmly present in the moment without worry or attachment. Something we could all use a lot more of. Enjoy!