Tag Archives: breathing

A Message for Humanity from Jeanne: In This Moment


In this moment be calm and still…
– Photo by Jan Ketchel

In this moment be calm. Today’s channeling offers a guided meditation for focusing, breathing, and staying calmly present in the moment without worry or attachment. Something we could all use a lot more of. Enjoy!

A Message for Humanity from Jeanne: Be Grateful & Loving Energy


Find your spirit energy flowing through you…
– Photo by Jan Ketchel

Here is our weekly channeled message, asking us all to be part of a loving solution by spreading positive energy while also acknowledging and dealing with that which is negative, within and without. The solution lies with all of us. To join in the loving all we have to do is use our spiritual energy.

Have a wonderful healthy and healing week.

Soulbyte for Thursday September 28, 2017

Stay heart centered so that all of your thoughts, words, and actions stem from this place of magic. Heart centered energy is the energy of the heavens, of higher consciousness, of evolutionary intent. Stir it up daily with heart centered breathing and though this may make you weep know that you weep tears of compassion, kindness, and love, for that is heart centeredness. In these times there is no better medicine or magic, no better need or deed, no better idea to solve the dilemmas of humankind than heart centeredness all around.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Sitting Still


Sitting still & praying…
-Photo by Jan Ketchel

Good advice for us all in this week’s channeled message as divisive energy continues to ramp up. Find time for sitting in calmness and do your part to still the rise in violence, as within so without.

Wishing everyone a wonderful, peaceful week!

Soulbyte for Wednesday September 20, 2017

It’s never too late to change, to implement new ideas, to adorn yourself in a new attitude toward life, its meaning, practice, and outcome. Life is the breath you breathe each day, going in and going out, always new, fresh, different. You are alive with each inhale and each exhale. And yet it’s so easy to forget that until something comes along to shake you up, until something comes along that sends you into a panic and asks you to risk it all. Remind yourself of your precious life each day as you breathe more consciously, aware that you are always a living, breathing, changing being. Catch a big breath and feel life bubbling inside you. It’s never too late to change. Sometimes you just have to take a deep breath and go for it, and trust that life has you in its precious hands. Just breathe!

-From the Soul Sisters, Jan & Jeanne