Tag Archives: breathing

A Message for Humanity from Jeanne: Remember to Breathe

You are part of it all… just breathe…
– Photo by Jan Ketchel

Today’s audio channeling is probably best listened to when you can be relaxed and calm, or when you need a five minute respite from the busy world. So take a few minutes for yourself when you have a chance, and then remember the message: Breathe, just breathe.

Have a beautiful week. The power of calmness lies within your own body. Take advantage of it. Breathe.

A Message for Humanity from Jeanne: In This Moment


In this moment be calm and still…
– Photo by Jan Ketchel

In this moment be calm. Today’s channeling offers a guided meditation for focusing, breathing, and staying calmly present in the moment without worry or attachment. Something we could all use a lot more of. Enjoy!

A Message for Humanity from Jeanne: Be Grateful & Loving Energy


Find your spirit energy flowing through you…
– Photo by Jan Ketchel

Here is our weekly channeled message, asking us all to be part of a loving solution by spreading positive energy while also acknowledging and dealing with that which is negative, within and without. The solution lies with all of us. To join in the loving all we have to do is use our spiritual energy.

Have a wonderful healthy and healing week.

Soulbyte for Thursday September 28, 2017

Stay heart centered so that all of your thoughts, words, and actions stem from this place of magic. Heart centered energy is the energy of the heavens, of higher consciousness, of evolutionary intent. Stir it up daily with heart centered breathing and though this may make you weep know that you weep tears of compassion, kindness, and love, for that is heart centeredness. In these times there is no better medicine or magic, no better need or deed, no better idea to solve the dilemmas of humankind than heart centeredness all around.

-From the Soul Sisters, Jan & Jeanne