Tag Archives: energy usage

Soulbyte for Wednesday October 12, 2022

                               -Illustration © 2022 Jan Ketchel

Monitor your energy. What are you doing to compromise it? Tend to it as you would a fire, feeding it and keeping it alive, bright and clear, like a flame full of warmth and light. Your energy is your life force and it needs taking care of, just as your body does. And, indeed, in much the same way as the body. So keep it in good condition with both rest and activity, spiritually, mentally, physically and emotionally. Let it both play and reflect, enjoy life to the fullest but also take time to retreat and recharge. You can’t go wrong in life if you take care of your whole self!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 23, 2022

Parcel your energy so that it does not go to waste, so that it is not used up on one thing, unless that one thing is very important. Otherwise, take precautions so that you don’t overdo but are able to keep your energy levels in good flow, some in, some out. Take care of yourself so that you remain in balance in mind, body, and spirit, and so that you are able to give, to yourself and to others, without deficit.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 5, 2021

Pull your energy inward now rather than projecting it outward and do the good work of changing and evolving the self into a kind, compassionate, and loving being. For love is the way that all will be resolved. Love is the medicine to cure the ills. Love is the food to nurture. Love is the sustenance to bring new life to all. Let love guide you and support you from this day forth and you will begin to see the changes you long for.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 16, 2020

Moderation in everything is the key to health and happiness; moderation within and without, in body and spirit, in the things you do and say, in what you eat and drink, in how you spend your energy. To moderate is to hold accountable, to curtail, and yet it is also to make sure that everything is experienced, that nothing is neglected, forgotten about, or rejected, but simply allowed, for that which is moderated out of existence will find a way to rebel. Find the calmness, peace of mind, and loving kindness you know exists in a life of moderation, in the balance of all things, within and without.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 10, 2020

Turn your worry energy into healing energy. Redirect it rather than spend all that energy needlessly on something that is totally useless. Contain it and point it in a new direction. Send it off on waves of love to someone who needs it, or return it to the self as the potent healing energy it has the potential to be. Save your energy for something worthwhile and you will be energetically refreshed in return rather than depleted. Someone will feel it and thank you. You might even save a life. Use your energy wisely.

Sending you love,
The Soul Sisters, Jan & Jeanne