Tag Archives: positivity

Soulbytes

Soulbyte For Monday February 8, 2021

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Let  your mind be calm, your body relaxed, your breath deep and cleansing as you wake up to a new day. Remind yourself that all is well, that your mind need not conjure, your body not stress, and your breath not labor because all is well. It is only the mind’s ideas that cause stress and tension, ideas that have no actual validity. Go about your day with a new emptiness and freedom, allowing yourself to smile, to breathe, and to think only positive thoughts and affirmations. Begin this way and see what happens, for you already know that the mind is your worst enemy. Make it now your best friend.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte For Friday January 22, 2021

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Use the power of the mind to visualize a small heart. Keep this heart in your mind’s eye as a reminder to stay on your path of heart. Let it remind you to stay positive and hopeful, that everything is possible. Use it to remind yourself to excise the negative thoughts and replace them with positive ones, to remove words of despair from your tongue and replace them with words of hope, to place love always between yourself and everyone else, for that is the message to carry always with you, that love is the way.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte For Wednesday January 20, 2021

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Take a deep breath and, just as the winds of nature blow in the change of a new era, blow out the old and draw in the new. Completely exhale the stale old air within and make room for the new. In times of change it is a good idea to do something to mark the transition; clean house, change something, shift something or simply breathe deeply, calmly, and peacefully. Assign a new thought to the mind today, a positive thought of hope and new beginnings. No matter the course of events, it is indeed a new day.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 12, 2021

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Stay upon your new path by reminding yourself how old habits make your feel, how they inhibit, deter, and interfere with your physical, mental, and spiritual growth. Remind yourself often that you are doing things differently now. Have compassion for yourself. In the most positive of terms guide yourself forward, changing your attitude about yourself and your circumstances in every thought you think, in every word you speak, and in every action you take. You are doing life differently now. What could be more positive than that!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 1, 2021

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A symbolic day in time and space, the first day of a new year suggests new beginnings, new life, new pacts, new directions. Begin anew with a positive intent to be more kind and loving first of all, to self and other, to be open to what may come, all the possibilities that are possible, all the changes that will present. Take each day calmly and with patience, asking the self to remain as committed to a new way of life each day forth as you are on this first day. Let love always be your guide as you travel your path of heart toward your innocence and your highest self. Happy New Year!

Sending you all love and best wishes for a wonderful New Year,

The Soul Sisters, Jan and Jeanne, and Chuck too!