Tag Archives: visualization

Soulbyte for Thursday April 15, 2021

Stop doing things that are bad for you and start doing things that are good for you in mind, body and spirit. Empower yourself with new and positive thoughts, actions and practices. Practice being a changed being until you are, until there is no doubt that you are being true to yourself in every way that makes you feel good about yourself. Formulate in your mind how you want to be so you can be happy. Visualize it, and then begin to enact the plan that will get you there. It may be hard at first, but keep the vision in your mind and soon it will be effortless; you won’t have to think about it anymore, you will just be doing it. In this way make yourself happy, healthy, and whole. It’s all in your hands.

Sending you love
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Self-Psychokinesis

Energy in motion…
– Photo by Chuck Ketchel

Psyche is the mind, a producer of thought. Kinetic energy is energy in motion. Psychokinesis is the intentional use of thought to influence physical matter.

When we have a thought, our mind entertains it as a solid unit. When that thought is imbued with the intention of emotional energy, it assumes a wavelength form, that flows beyond the mind and body and is sent out to the universe-at-large, or to a specific person or object, who may be impacted by its energetic charge.

What we commonly call a synchronicity—thinking of someone just prior to them calling, for instance—is actually an example of unintentional psychokinesis. That person’s thought of contacting us assumed its wavelength form, with its energy reaching our attention before it fully materialized in the actual call.

When the emotion of intention is applied to thought, its wavelength impact can be quite impressive, as is evident in intended remote healings and casino winnings. Recognizing the power of collective intent, many organizations, such as The Monroe Institute, organize virtual gatherings for individuals to join their healing intent for the greater good of the world.

The power to influence the material world via mental intent extends to one’s own physical body. The body is governed by complex evolutionary programs garnered over the vast past of human history. These programs operate autonomously, through the subconscious mind, with little need for conscious input to function.

So evident and uniform are the unfolding of these programs that few question their unalterable validity, nor their inability to be impacted by conscious intent. Thus, for instance, most people assume that the diseases and physical challenges typical of old age are inevitable facts. These beliefs become reinforcing thoughts to the unchecked tendency of these physical programs to automatically unfold throughout the life cycle.

These beliefs are further reinforced by the institutions that support human life, such as the medical system that predicts and diagnoses, based upon the uniform findings of science, which bases its knowledge upon the study of the inherent programs in nature. Conscious intent is not seriously considered as a factor capable of influencing the natural programs in the human body.

However, as the placebo effect aptly attests to, what we believe—that is, our thought in wavelength energetic form—can vastly change the condition of the matter, the physical stuff, of our body. However, to achieve actual results, we must truly believe that anything is possible.

If we can accept the hypothesis that something is possible until proven otherwise, we can allow our thoughts, imbued with the kinetic energy of intention, to target a change in our physical body. Thus, freed of limiting beliefs, our thoughts assume their energetic wavelength form, that can solicit a potential resonant body program, to activate and effect the desired bodily change.

The program activated would be a potential for a change in the body that would not have automatically happened without the suggestive impact of the psychokinetic intent. Evolutionary programs, though capable of innovation, are slow to change. The impact of consciousness upon these programs speeds up adaptive change.

The crux of believing is the ability to suspend judgment. Judgments merely mimic the collective consensus, which is derived from nature’s automatic programs. By suspending judgment, the true scientist puts these natural prejudices on the shelf and finds out what actually might be possible. We can all be that scientist in relation to our own bodies via the thoughts we intend for it.

What can undermine these psychokinetic intentions are pre-existing hidden intentions that, in fact, remain attached to current body conditions for defensive purposes. For instance, if one moved beyond a body limitation, one might be challenged to enter a life one longed for but was also terrified of approaching.

This hidden intention cancels the energy of the conscious positive wavelength intention, and the result is that nothing changes. What’s more, one’s conscious ego can become demoralized in feelings of powerlessness and failure, further reinforcing blocking beliefs. One must find the courage to acknowledge the existence and function of these blocking intentions to successfully mitigate their resistance to change.

Sometimes, blocking intentions result from punishment for felt transgressions to immediate or remote ancestry. To move beyond the limitations of one’s family history can feel like disloyalty or survival guilt. In these instances, reframing one’s intentions, as healing to one’s ancestral line, can aid in the release of ancestral limitation, dysfunction and disease.

Once one has cleared oneself of hidden blocking beliefs, one is freed to practice self-psychokinesis with conscious intent.

Allow oneself to visualize intended change, aided by clearly worded description. Access the kinetic energy of self love, and combine it with one’s intention for change. This energized wavelength of energy is freed to do its magic. See what happens! But again, no attachment to the outcome. Suspend judgment and let the games begin!

Intending the greater good, within and without,


Soulbyte For Friday January 22, 2021

Use the power of the mind to visualize a small heart. Keep this heart in your mind’s eye as a reminder to stay on your path of heart. Let it remind you to stay positive and hopeful, that everything is possible. Use it to remind yourself to excise the negative thoughts and replace them with positive ones, to remove words of despair from your tongue and replace them with words of hope, to place love always between yourself and everyone else, for that is the message to carry always with you, that love is the way.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Day in a Life: Netting—An Energy Clearing Technique

We don't even realize that everything we need is already inside us, waiting to be discovered... - Photo by Jan Ketchel
We don’t even realize that everything we need is already inside us, waiting to be discovered…
– Photo by Jan Ketchel

Finding purpose is a process. In my childhood, through my years as a reclusive artist, writer and illustrator, my years as a wife and mother, I sought a higher purpose. Why am I here? What am I supposed to be doing to make this life meaningful? How can I be of service to others? The questions plagued me always.

During my time of recapitulation, doing deep work on myself, I learned that I had to develop a good relationship with money if I was to ever discover my purpose. It was one of my challenges in this life. I did not grow up in a household where money was discussed, it just wasn’t done, and so I never really understood it. I opened a savings account when I was about eight years old and during my entire childhood, until I was 18 years old, I saved a grand total of 66 dollars and some cents. It was pretty pathetic.

In my early career as an illustrator I cared little for money. In fact, I had a non-relationship with money. I took whatever was offered for my work, having no skills at negotiation nor interest in bargaining. Somehow I scraped by, but barely. Even so I gave so much away—money, artwork, time— even when I had nothing, for I could not bear that others would suffer. But this did not prove to be good or helpful, for it caused me a lot of suffering myself.

I finally came to the conclusion, after dealing with a lot of low self-esteem issues, that it was indeed necessary to be compensated fairly for the work I did. Once the intent was set and the universe contacted, things started happening in the money area for me. I did not ask for a lot, for my intention was to live a modest but comfortable life, but it sure was nice to have a few extra dollars for emergencies and pleasure!

Chuck and I live under the same motto. We intend modesty and comfort, but within the parameters of what’s right. And so, we ask a modest fee for the work we do. The general channeled messages for humanity, however, we do not ask payment for; those we give freely through our website. But we also fully live and integrate what we learn from the messages and we are committed to making them relevant within the context of now, interpreting, synthesizing, and configuring those messages in our own writings. We are not only fully aware of the reality that we all must live differently now, but we seek to embody that in everything we do. We are grateful for the opportunity to share all that we learn through this website.

Today, I pass along a visualization technique that came to me, through me, the other day during a 30 minute meditation session. It is called Netting, a clearing, cleansing process that involves the physical, mental, emotional, and spiritual energies of which we are all comprised.

Here is the process as it was taught to me:

What does "Netting" reveal to you? - Detail of artwork by Jan Ketchel
What does “Netting” reveal to you?
– Detail of artwork by Jan Ketchel

Imagine the self as an energy being. Imagine a net, such as a butterfly net. Imagine sweeping that net through the entire length of the energy body, from the top of the head to the bottom of the feet, slowly at first, capturing any energy that does not belong, flicking off any collected debris as the net sweeps past the soles of the feet. Now bring the net back up through the soles of the feet, pulling it up the entire length of the body, visualizing capturing any impurities, negativities, old energies, illness, etc., and then flick out through the top of the head any collected debris. Do this several times, going back and forth, slowly at first and then increasing in speed until you are able to visualize this net sweeping quickly back and forth, both clearing and enlivening all parts of who you are, your energy centers, your vital organs and cells, your mind and thoughts, your entire being, physical, mental, emotional, and spiritual. It’s really quite refreshing!

Do Netting for a few seconds or a few minutes. You can do it anywhere, sitting, standing, lying down. Do it before going to work, during work, after work, and see what happens. Do it before sleep and see what your dreams invite you to. Do it before speaking and see what you say. Do it before therapy to see what comes through. Do it before exercise to see what happens differently in your body and your mind. Do it before loving and see what your love is like. Do it before eating and see what you choose to eat. Do it before meditation and see what your meditation reveals.

All you have to do is give yourself time and permission. You might find yourself invigorated afterwards. You might find yourself calm and collected. You might find yourself vibrating, your energy centers awake. You might find yourself sleepy. You might find that issues are stirred, and if so, be gentle with yourself. Let what comes come, examine it for the value it holds, write it down if it helps, and then let it go. Send the sweeping net through you once again for a final clearing once you have learned what you need to know.

The main purpose of the process, however, coming from Jeanne and the teachers in the soul group of which she is a part, is the intention to clear and cleanse the mental, emotional, physical and spiritual energy so that we may be available for new experiences in life. It is not to be used for gain, but only as a means of supporting the self through an evolving process.

We can only experience what we are ready for, so everyone will have their own unique experience, as it is with all processes. Just as I had to learn to have a new relationship with money in my own life, so do we all have to learn to have a new relationship with our own deepest issues. Our challenges are usually our spirit trying to show us the way to resolution, new life experiences, and new possibilities.

Calmness and centering is the result of Netting... - Photo by Jan Ketchel
Calmness and centering is the result of Netting…
– Photo by Jan Ketchel

Facing my issue with money led me on a whole string of other challenges, not the least of which was to reveal to Chuck that I was channeling his dead wife! I could only do that after I had faced and cleared myself of a myriad of issues that were keeping me stuck, including that money issue. For how could I ever accept what I was to learn about myself as a spiritual being if I could not accept that I was a worthy physical being?

I had to accept all of me, all that I was, but in the end I had to let all of that go too. It was only after accepting all that I was in this world that I was able to face the final challenge, to be totally empty of me, me, me so I could be open to receive and pass along the messages Jeanne was so eager to impart. Netting is one of those messages.

Personally, I find Netting to be an invigorating process, very clearing. May you also find it helpful. Visualization is a very personal process, so do it in the way that comes to you in your own imagination. This process is yours to receive and use to your fullest advantage. Good luck, and enjoy Netting!

Passing it on with love and gratitude,