Tag Archives: breathe

Soulbyte for Thursday January 5, 2023

-Illustration © 2023 Jan Ketchel

Cultivate steadiness in all that you do, a calmness that is heart centered and indestructible, a focus that is unwavering. Learn to breathe yourself into a more solid, firm and yet flowing state so that you cannot be moved from your place of calm peacefulness no matter what comes to interrupt your daily life. Such steadiness in mind, body, and spirit will carry you well into a long life of adventure and change. It will help you to live a life of awareness, cultivating growth within yourself, while allowing for a true demeanor of kindness and compassion for all whom you encounter and all that surrounds you. Breathe.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte For Wednesday January 20, 2021

Take a deep breath and, just as the winds of nature blow in the change of a new era, blow out the old and draw in the new. Completely exhale the stale old air within and make room for the new. In times of change it is a good idea to do something to mark the transition; clean house, change something, shift something or simply breathe deeply, calmly, and peacefully. Assign a new thought to the mind today, a positive thought of hope and new beginnings. No matter the course of events, it is indeed a new day.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Breathe


Whether inside or outside, don’t forget to breathe!
– Photo by Jan Ketchel

Dear Listeners,

Good morning! Our channeled message this week invites us to learn to breathe for our own health, mental and physical. Learn to breathe. It’s the power we all hold within, our life force that when used intentionally supports us beyond measure. Instructions for how to do this to great effect are included in the channeling. Breathe!

Have a wonderful week!

Sending you all love,

The Soul Sisters, Jan & Jeanne