Tag Archives: spirit connection

Soulbyte for Friday May 23, 2025

-Artwork © 2025 Jan Ketchel

It’s never too late to change, to make amends, to forgive, to let go, just as it’s never too late to accept, to receive, to let happen. It might just be the day to turn away from an old way of being and to acquiesce to a new way of acting and interacting in the world. Sometimes tiredness is just your spirit letting you know that it’s tired of how you live, of how you avoid, of how you choose to navigate life. Tiredness might just be your spirit saying: Let’s do it differently today. Let’s try something new. Let’s change.

Sending  you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 22, 2025

-Artwork © 2025 Jan Ketchel

Uncover a little bit more of your own greater potential today. Do something different. Try something new. Offer yourself the opportunity to wish for something grand to happen. Spread your wings and try something you have been putting off that feeds your spirit. You already know what that is; you’ve already had tastes of it. Remember what it is that is so important to your spirit that it will not let you forget. Let it become part of your day today. Your spirit will thank you, but you will also thank your spirit.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 12, 2025

-Artwork © 2025 Jan Ketchel

Health and wellness of the body are important endeavors but so is the health and wellness of the spirit, the inner self that depends not on the foods of the earth but the foods of the ethers. Exercise the spirit more often. Try different types of meditation, quiet moments throughout your day, to connect with it so that you can hear what it has to say. Just as your body speaks to you through aches and pains so will your spirit speak to you in its own way. Perhaps you feel lost or depressed, sad or angry. Emotions are one of the languages of spirit. Pay attention to its call and find out what it needs. Often just a little attention will go a long way and a simple respite from the pressures of life will revitalize it. At other times a major shift may be called for, and if so, take each step into new life with love and compassion for yourself, knowing that you are important enough to deserve new life too.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 14, 2025

-Artwork © 2025 Jan Ketchel

Stay connected to your spirit within and to your ideals, your dreams and your hopes for the self and the world. Nothing is too farfetched, nothing too unbelievable. If your focus is strong, your intent is strong. If your desire is strong, your dream is strong. Do not lose sight of that. Stay connected to what stirs your spirit and brings you joy, for it is the joy that fuels and gives energy to your dreams. And it is joy that will carry you forward. Stay with joy.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday November 7, 2024

-Artwork © 2024 Jan Ketchel

Training of the mind is just as important as training of the body. To hone the mind so that calmness is easily achieved will bring not only the mind into calmness but also the body and the emotions, and it will allow the spirit within you to be more easily heard. Your spirit yearns to speak with you, to guide you and show you the way. The best way to connect is to get the thinking mind, the busy mind, out of the way. Learn simple meditation tricks to relax the body and the thinking mind so that calmness ensues, even for just a few minutes at a time. It will do you wonders and your spirit will rejoice.

Sending you love,
The Soul Sisters, Jan & Jeanne