Follow your heart when it comes to decisions that matter, for your heart will never tell you a lie. Though your mind may conjure all kinds of scenarios and ideas, your heart will stay focused only on the truth. You can always trust your heart to have your best interests in mind!
Sending you love,
The Soul Sisters, Jan & Jeanne
Life is not a competition; it’s a journey. Life is not a race; it’s a walk along a special path. If you rush along you’ll miss some important things. If you slow down you’ll notice more, take in more, experience more. So slow down to the beat of your heart at peace, to the calm rhythm of your own slow and steady breathing. You can always do better, not against anyone else, but just as a human being on a journey beside other human beings on their own journeys.
Look inward now and slow down, even as you look outward, thinking you have to speed up, that you are missing something out there. You are not. The only thing you are missing is your quiet spirit within and what it is really saying to you, your connection to all it knows and wishes for you. Seek that, for that alone will bring you fulfillment. And the funny thing is, your spirit might indeed instruct you to go find something outside of you, something important you never imagined. It might be that doing better means getting outside of yourself and that nothing could be better than that at this time in your life. But let such directives come from within, from your own spirit, so that they will be right. Slow down and learn to listen to the quiet voice of spirit within.
-From the Soul Sisters, Jan & Jeanne
Let calm breath enter you and breathe away what is conjured by the mind. Let a new tune enter you and sing a new song. Let new words of compassionate wisdom enter the place where old negative thoughts have dominated. Harmonize with your own rhythm, with the breath going in and going out in its own natural way. Stay tuned to the beat of your own heart and the spirit in you that seeks to find its own voice after so many years of silence. Listen to that voice more carefully and more often, the one that is your own true voice. Let it nurture you and sustain you at last, bringing you into calm reverie for all of your days.
-From the Soul Sisters, Jan & Jeanne
Here is Jeanne’s message for today, channeled most humbly. May it be helpful and informative.
Constant reawakening is necessary if one is to take a deepening journey, if one is to make a life that is truly fulfilling, taking in all aspects of self. Constant reawakening is necessary to truly evolve.
How do we do that?
Become more familiar each day with the inner self, with the layers of the true self beyond the outer layers, beyond the person you are or strive to be in the world. Worldly success will only come, in a meaningful way, if one acts from the heart—keeping in mind both the deeper truths of the human condition and the higher potential of all human beings.
Seek within the self to fully grasp and understand the different parts of the self. Pay attention to your true voice, the one that you know is speaking the truth but that you often elect to dismiss and do as you please. This often leads to failure, disaster, or trouble that you would not otherwise encounter. In order to listen and act on the advice and knowledge of the true self, one must be prepared to forego what the ego or needy self desires. It requires maturity and discipline if one is going to tame the human beast and learn how to act and react from a deeply private and truthful place.
It’s okay to be different. It’s okay to study the self in a deep and meaningful way. It’s okay to say, “No, ego-self, not today. Today we need to say no to the pulls of the outer world and just be calm and introspective. Today we need to be okay with what is. It’s okay to be alone today.”
A process of constant monitoring of self, weighing inner and outer needs, and remaining constantly aware of which part of the self is making the decisions in life will lead to constant reawakenings.
Who is making your decisions today? Slow down, take a minute to listen and find out, then decide if it’s the right voice, for the right reason. Act more frequently from your heart, for yourself and your world. That is how to constantly reawaken.
“I tried to die young, boy did I try, but the voice deep inside would not let me succumb…” These words were written by Melanie Safka in a song from her recent album Ever Since You Never Heard of Me. Both Chuck and I have had this song playing in our heads for weeks now, its significance struggling to emerge.
I already know that when I hear a song over and over again like that it usually means something, either to me or someone I know. Sometimes before I do a channeling I might hear a song and so I know it relates to the person I’m channeling for. Once when this happened the person told me that it was the song that was played at her wedding, and it meant a lot to her. In fact, it figured significantly into the process she was struggling to make sense of, and so I trust such things.
In this particular song, of most significance to me are the words: “the voice deep inside.” This is the voice of the other mind that Chuck wrote about in his blog the other day, the voice of direct knowledge, the instinctual mind that knows we are here for a reason, that our journeys are journeys of the utmost importance. We all have access to this voice deep inside; at some time in our lives we’ve all heard it. Whether or not we’ve paid attention to its messages is one thing, but we can’t deny that it exists.
People who’ve been traumatized have direct access to that voice more than most, the voice that says: You will not succumb; you will survive. This is the voice that kept many people alive during the Holocaust, the voice that will not succumb, that will not give in, the omnipotent optimist inside us that will not ever give up. Every one has this voice inside them, but for some reason in some people, as Viktor Frankl suggests in Man’s Search for Meaning, it’s a dominant force.
It’s definitely dominant in anyone who suffered through sexual abuse or other trauma as a child. If you have survived a childhood of sexual or physical abuse you definitely have had direct access to that voice, and if it hasn’t reawoken yet, it will, because it’s the voice that knows everything that happened, it’s the voice that speaks the truth. But that voice goes even deeper, beyond the trauma, to our very soul and this, I believe, is where the answers to surviving the most horrific of traumatic events lie. I believe we do not succumb, because our soul’s journey has a different intent. And so we are charged with discovering just what that intent is. Why did I survive my trauma when so many others don’t survive theirs?
As a child I heard that voice deep inside a lot. It came to my rescue when no one else did. It instructed me in how to survive. It gave me access to tools of survival that could only be fully realized because I was being brutally abused. Had I not been sexually abused as a child I might not even now have such direct access to that voice. I might not trust it the way I do now. I might not have direct knowledge of out-of-body experiences, of the innate abilities we all have inside us. I might not be so sure of what happens when we die, if I had not been traumatized as a child and had direct experiences of leaving the body, of leaving the thinking mind behind as my awareness left my body and went elsewhere. In addition, since I had direct access to that inner voice deep inside me from a very young age, it got plenty of exercise and it strengthened significantly so that today I’m very comfortable with it.
In fact, I feel lucky now that the voice deep inside was actively present in my life. I cannot deny it nor the access to a greater awareness it brings me. And so I would even have to say that in many ways I’m lucky to have been sexually abused as a child; I’m lucky I found that voice at such an early age. That voice helped me to survive, but it also taught me that there is more to life than meets the eye. It gave me direct access to my soul and the knowledge that I am on a journey of the utmost importance. Even if that journey is only partially completed in this lifetime, I am aware that in my next lifetime the work I am doing now to fulfill that soul’s journey will have great impact and significance.
That voice deep inside continues to teach me every day now, as I meditate, as I channel, and as I go about my day, hearing songs playing in my head, asking me to go deeper, to pay attention. And as I continue taking my soul’s journey, one day at a time, I can’t help but wonder how far I can go, who else I might become, in this lifetime or the next.
At one time I was a victim of sexual abuse, mesmerized by trauma I could not access, yet my life was severely limited because of it. Then it all came back to me and I became a survivor, strengthened by the knowledge that if my child self could survive what she had gone through, then certainly I could survive the recapitulation of it. Now I’ve advanced beyond survivorhood, for staying there held no appeal. Once I was done with reliving the trauma I had no need of it anymore. Except as a teaching tool it has been put to rest. I became interested only in facing life, life as I had never been able to envision it before. Having taken the diamonds out of the blackness that once was my life, all I wanted was to live among those diamonds, in a world that was aglitter, alive, vibrant and exciting.
All I’m interested in now is looking forward into life, wondering what other gifts I’m going to receive, what other songs I’ll be hearing, what other experiences I’ll have. I live from that place deep inside every day. I don’t have time or inclination to do otherwise. I wake up each day and that voice pipes up and happily asks: I wonder what this day will bring?
It is my sincerest wish that others find and trust that voice deep inside themselves. Trauma gave me access to it, as it has many others. There are diamonds hidden in the darkness of traumatic memory. Listening to that voice inside leads right to them. For those who have not had the gift of trauma to find that voice, it may just be a matter of listening a little more closely, paying attention in a new way.
It’s the dreaming voice, the sober voice of truth, the voice that acts on our behalf and shows us its ultimate gift—the power of the human spirit to transcend the body—that our awareness exists outside our human form. It’s the voice that acts on our behalf unbeknownst to us. Perhaps not until our traumatic event is over do we realize we’ve been aided by something other than what our brain or our will could conjure up. It’s the voice that says, “No, that’s not the choice you should make,” but do we listen, even when we know it’s right? It’s that mystical something, unexplainable by the rational mind, that just will not let us rest back in an old world once we’ve experienced it. We might even want more or it!
Once we’re in total alignment with it—the voice of our personal truth—we’re right in alignment with our deeper, spiritual self, taking our soul’s journey. Paying attention to that voice deep inside is what got me started, my spirit calling out to me, asking me to heed its call, and I did pay attention, and boy did it take me on a journey of a lifetime.
And I’m still going!
Love,
Jan
Thank you to Melanie for all the songs and for her voice deep inside that keeps her singing! Thank you to Viktor Frankl for having so deeply investigated the human condition.