Tag Archives: path of heart

Soulbytes

Soulbyte for Thursday February 2, 2023

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-Illustration © 2023 Jan Ketchel

Rather than stoke fear, stoke your own power. Rather than stoke hatred, stoke love. Rather than stoke anger, stoke compassion. Rather than stoke disinterest, stoke kindness. If you want the world to change, first change yourself and how you react. If you change yourself and how you operate in the world, your small steps will take effect as you exercise your personal changes. Every little bit helps. Changing yourself will help you immeasurably and it will help the world incrementally as well. A little bit of positive attitude and energy go a long way.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 19, 2023

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-Illustration © 2023 Jan Ketchel

Keep a calm and steady heart as you confront and attend to the difficulties that arise. There is no use in anger, bitterness or resentment. Negative emotions may arise, but let them go through you without attaching to them. Let them burn off so that you may get to the essence of the one great emotion, love. With love there is only the purest intent and the purest of ideals. Let love always guide you, even if love asks you to do difficult things, even if love asks you to face the bitterest truth. In the end, love will show you that there is nothing that surpasses it and that it is eternal.

Sending you love
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 5, 2023

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-Illustration © 2023 Jan Ketchel

Cultivate steadiness in all that you do, a calmness that is heart centered and indestructible, a focus that is unwavering. Learn to breathe yourself into a more solid, firm and yet flowing state so that you cannot be moved from your place of calm peacefulness no matter what comes to interrupt your daily life. Such steadiness in mind, body, and spirit will carry you well into a long life of adventure and change. It will help you to live a life of awareness, cultivating growth within yourself, while allowing for a true demeanor of kindness and compassion for all whom you encounter and all that surrounds you. Breathe.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 4, 2023

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-Illustration © 2023 Jan Ketchel

Let nature inspire you. In her everyday glory let Mother Nature show you how to live, how to breathe, how to prosper. Follow the path of the sun as it rises, shines equally upon all and then sets at day’s end. Follow the wind as it blows, ruffling everything and everyone, touching all in its path. Examine how you shine and whom you touch. Allow your brightness and your wisdom, your warmth and your compassion to be felt by as many as possible so that you too make the world a better and more beautiful place.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 3, 2022

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-Illustration © 2023 Jan Ketchel

In quiet meditation, when the mind and heart are calm, when the breath is long, slow and deep the body has the opportunity to reset, readjust and return to a state of pristine awareness when all that is normally unknown swims up to consciousness. And then one is granted knowledge that in an ordinary state of everyday consciousness is unattainable. Find time to sit in quiet meditation. It will do your body, mind and spirit good and your life will be less frantic and driven. With a calm heart it is much easier to face the busy times you live in.

Sending you love,
The Soul Sisters, Jan & Jeanne